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cez

Registered: 08/04/09
Posts: 5,854
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damnit im stuck in a loop again
#19023296 - 10/24/13 02:08 AM (10 years, 3 months ago) |
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With working out 
I took two days off sometime last week, and have been running 6+ miles a day since...One day I lifted weights.
I don't know if this is unhealthy because I feel good as fuck when I'm done running...But at tines I also feel scatterbrained which I attribute to a disconnected mind from body...But I don't know if that theory has any weight to it.
Thoughts? Is 6 miles (sometimes 7 or 8) a day bad for you? Let's say I've done it 5 straight days (with the one day I lifted in between, but also ran 2 miles at the end of the lift)
Should I force myself to break Thursday? I know I'm not gonna workout Friday though due to a packed day, and I'm gonna be tripping on mush at night 
Thing is, I do all the shit I deem important for the day, then I decide I can run..Tomorrow other than a little studying, I'm free of work and other activities so I don't know if I can/should resist.
As good as I do feel, sometimes I also feel extremely tired...Its like I oscillate between the Twp...Feel phenomenal at 3pm, tired as fuck at 6 pm, phenomenal again at 9pm etc etc....
Am I over thinking this lol?
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Bitter Cactus
reformed bad boy



Registered: 01/26/12
Posts: 11,773
Loc: Alberta, Canada
Last seen: 8 years, 4 months
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Re: damnit im stuck in a loop again [Re: cez]
#19023321 - 10/24/13 02:19 AM (10 years, 3 months ago) |
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Try kratom yo
-------------------- Taking acid and thinking you are a better man is a lot different then actually becoming a better man.
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LiquidGlass
Glass Blower


Registered: 07/08/12
Posts: 5,288
Loc: Pee En Double You
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Re: damnit im stuck in a loop again [Re: Bitter Cactus]
#19023414 - 10/24/13 02:57 AM (10 years, 3 months ago) |
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Quote:
Bitter Cactus said: Try kratom yo
Drugs are not the solution to life's problems
-------------------- Some art I've made Glass Art Gallery
  I was raised a christian and was a stone-faced acid head - Ken Kesey
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Bitter Cactus
reformed bad boy



Registered: 01/26/12
Posts: 11,773
Loc: Alberta, Canada
Last seen: 8 years, 4 months
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Re: damnit im stuck in a loop again [Re: LiquidGlass]
#19023421 - 10/24/13 03:03 AM (10 years, 3 months ago) |
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Quote:
LiquidGlass said:
Quote:
Bitter Cactus said: Try kratom yo
Drugs are not the solution to life's problems
Just trust me on this one its the one exception.
-------------------- Taking acid and thinking you are a better man is a lot different then actually becoming a better man.
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cez

Registered: 08/04/09
Posts: 5,854
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Re: damnit im stuck in a loop again [Re: Bitter Cactus]
#19023436 - 10/24/13 03:12 AM (10 years, 3 months ago) |
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This isn't necessarily a problem to me..When I need rest, I think my body makes it pretty clear. But it also plays games with me 
Today my run started lousy..I thought to myself if I get 3 mikes I'll be content (aim was 6.). After the three mile mark I caught my second wind so-to-speak and ran 4 more.
Ima go with how I feel I guess when I wake up...If I get shitty sleep I'll probably take the day off..If I get good sleep I'm gonna go at it again.
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LiquidGlass
Glass Blower


Registered: 07/08/12
Posts: 5,288
Loc: Pee En Double You
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Re: damnit im stuck in a loop again [Re: Bitter Cactus]
#19023446 - 10/24/13 03:17 AM (10 years, 3 months ago) |
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Quote:
Bitter Cactus said:
Quote:
LiquidGlass said:
Quote:
Bitter Cactus said: Try kratom yo
Drugs are not the solution to life's problems
Just trust me on this one its the one exception.
Lol Ok I cant really speak on that as I have never tried kratom. Isn't it quite addicting tho?
-------------------- Some art I've made Glass Art Gallery
  I was raised a christian and was a stone-faced acid head - Ken Kesey
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Bitter Cactus
reformed bad boy



Registered: 01/26/12
Posts: 11,773
Loc: Alberta, Canada
Last seen: 8 years, 4 months
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Re: damnit im stuck in a loop again [Re: LiquidGlass]
#19023449 - 10/24/13 03:17 AM (10 years, 3 months ago) |
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Less addicting than coffee and it's a fucking miracle.
Spread the word the CURE for depression is here, and costs a buck a day.
-------------------- Taking acid and thinking you are a better man is a lot different then actually becoming a better man.
Edited by Bitter Cactus (10/24/13 03:19 AM)
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LiquidGlass
Glass Blower


Registered: 07/08/12
Posts: 5,288
Loc: Pee En Double You
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Re: damnit im stuck in a loop again [Re: Bitter Cactus]
#19023453 - 10/24/13 03:18 AM (10 years, 3 months ago) |
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Quote:
Bitter Cactus said: Less addicting than coffee and it's a fucking miracle.
-------------------- Some art I've made Glass Art Gallery
  I was raised a christian and was a stone-faced acid head - Ken Kesey
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Bitter Cactus
reformed bad boy



Registered: 01/26/12
Posts: 11,773
Loc: Alberta, Canada
Last seen: 8 years, 4 months
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Re: damnit im stuck in a loop again [Re: LiquidGlass]
#19023459 - 10/24/13 03:21 AM (10 years, 3 months ago) |
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I'm under the influence of kratom at all times basically so I know it like a slutty cousin.
-------------------- Taking acid and thinking you are a better man is a lot different then actually becoming a better man.
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cez

Registered: 08/04/09
Posts: 5,854
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Re: damnit im stuck in a loop again [Re: Bitter Cactus]
#19023470 - 10/24/13 03:27 AM (10 years, 3 months ago) |
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Do they sell it at head shops? ..or only online? ...Or supplement shops?
Edited by cez (10/24/13 03:28 AM)
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FishOilTheKid
Ascended


Registered: 11/14/10
Posts: 5,401
Last seen: 1 day, 23 hours
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Re: damnit im stuck in a loop again [Re: cez]
#19025011 - 10/24/13 11:09 AM (10 years, 3 months ago) |
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Yup. Nope. Not that I've seen.
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cez

Registered: 08/04/09
Posts: 5,854
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Re: damnit im stuck in a loop again [Re: FishOilTheKid]
#19026505 - 10/24/13 03:51 PM (10 years, 3 months ago) |
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Are the pill forms effective? Idk why I thought kava was a tea
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hTx
(:



Registered: 03/27/13
Posts: 5,724
Loc: Space-time
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Re: damnit im stuck in a loop again [Re: cez]
#19027819 - 10/24/13 07:38 PM (10 years, 3 months ago) |
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kava is a tea, kratom is the dried leaves of the kratom plant.
nd dude..
Just keep pushin through it, even through all the 'I don't wannas."
-------------------- zen by age ten times six hundred lifetimes Light up the darkness.
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liquidlounge

Registered: 12/22/10
Posts: 9,256
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Re: damnit im stuck in a loop again [Re: LiquidGlass]
#19030371 - 10/25/13 10:24 AM (10 years, 3 months ago) |
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Quote:
LiquidGlass said:
Quote:
Bitter Cactus said: Try kratom yo
Drugs are not the solution to life's problems
To me it is.
-------------------- As far as I assume to know...
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liquidlounge

Registered: 12/22/10
Posts: 9,256
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Re: damnit im stuck in a loop again [Re: Bitter Cactus]
#19030379 - 10/25/13 10:25 AM (10 years, 3 months ago) |
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Quote:
Bitter Cactus said: Less addicting than coffee and it's a fucking miracle.
Kratom is addicting as fuck to me and the withdrawals are not pleasant. I love it nonetheless.
-------------------- As far as I assume to know...
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: damnit im stuck in a loop again [Re: liquidlounge]
#19030503 - 10/25/13 11:07 AM (10 years, 3 months ago) |
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Quote:
liquidlounge said:
Quote:
Bitter Cactus said: Less addicting than coffee and it's a fucking miracle.
Kratom is addicting as fuck to me and the withdrawals are not pleasant. I love it nonetheless.
Thanks for the heads up. If you love it, I'm out.
Besides, I drool enough as it is.
To OP, you're pushin' too hard. Clearly the seeds of destruction. Run one day, weights the next, a walk the third, then run two days, and weights, then no workout at all. That's a week and then repeat.
-------------------- Anxiety is what you make it.
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liquidlounge

Registered: 12/22/10
Posts: 9,256
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Re: damnit im stuck in a loop again [Re: LunarEclipse]
#19030531 - 10/25/13 11:17 AM (10 years, 3 months ago) |
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Thanks for the heads up. If you love it, I'm out.
I always loved kratom.
-------------------- As far as I assume to know...
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: damnit im stuck in a loop again [Re: liquidlounge]
#19030683 - 10/25/13 11:49 AM (10 years, 3 months ago) |
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Quote:
liquidlounge said: Thanks for the heads up. If you love it, I'm out.
I always loved kratom.
Have you always drooled a lot?
-------------------- Anxiety is what you make it.
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liquidlounge

Registered: 12/22/10
Posts: 9,256
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Re: damnit im stuck in a loop again [Re: LunarEclipse]
#19031846 - 10/25/13 04:04 PM (10 years, 3 months ago) |
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It depends how you look at it?
-------------------- As far as I assume to know...
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Atrium
Cunt Tickler

Registered: 08/18/13
Posts: 1,284
Last seen: 3 years, 4 months
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Re: damnit im stuck in a loop again [Re: liquidlounge]
#19032538 - 10/25/13 06:51 PM (10 years, 3 months ago) |
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I'd tell this guy not to have two goals at once. That being either running long distances or lifting weights. You do ONE. Either you're training for a 10k or longer or you're lifting weights to gain muscle or sustain it while staying at the same progress at running. Trust me, soccer, xc, and wrestling in high school for 3 years. With all that CNS overload it's damn hard to gain muscle man. Either lift 3-4 times a week with small cooldowns and weekends off or run every other day for longer distances. Those are your choices. That is, if you insist on doing both. But one goal at a time is really the better option.
-------------------- The only thing about Chemistry I like is all the psychedelics that come from it. The only reason I study Psychology is to have a legitimate excuse to enjoy Chemistry.
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