Home | Community | Message Board

MRCA Tyroler Gluckspilze
This site includes paid links. Please support our sponsors.


Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Jump to first unread post Pages: 1
Invisibleunknown1123
Experimental

Registered: 05/15/08
Posts: 5,813
I can barely move my legs
    #19002268 - 10/20/13 12:33 AM (10 years, 3 months ago)

After jogging for the first time in months yesterday, ~1 mile, and dying of upper respiratory failure, what it felt like.
I decide to do a set of 2 ladders drills.
For those that never played football, you take the field, 100 yards and do this:
Sprint 10, jog back to starting point
sprint 20, jog back to starting point
...
...
working your way up to 100 yards, the only break is the jog back to get set for the next spring and a 3 minute break in between sets.

This thread just reminded me to make my exercise chart, nice!

:cheers:


--------------------


Extras: Filter Print Post Top
Jump to top Pages: 1


Similar ThreadsPosterViewsRepliesLast post
* sleep paralysis? i couldnt move.....
( 1 2 all )
ZippoZM 6,577 21 05/20/12 07:32 PM
by yoimjohn
* No more meds. But everything still kinda pulses and moves?? SalviaD 1,491 10 03/19/04 09:21 AM
by SalviaD
* Moving TO fast
( 1 2 all )
CaRnAgECaNdYS 4,274 27 12/17/04 09:58 PM
by Toadie
* Moving away LuNaTiX 773 3 01/06/05 02:52 PM
by canid
* DREAMS.
( 1 2 all )
Penguin 2,596 29 11/24/04 09:53 PM
by Penguin
* Violent Dreams? StonedShroom 1,581 4 01/11/04 03:21 AM
by Shroomism
* worn down by chronic pain...
( 1 2 all )
lucid 2,323 20 06/14/22 03:43 PM
by Rache2020
* uneaten and yet barely breathing... theElephantman 1,444 9 02/04/04 05:06 PM
by Anonymous

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: CherryBom, Rose, mndfreeze, yogabunny, feevers, CookieCrumbs, Northerner
195 topic views. 0 members, 2 guests and 0 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2024 Mind Media. Some rights reserved.

Generated in 0.024 seconds spending 0.009 seconds on 14 queries.