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OfflineScarab74
Warminatrix
Female

Registered: 07/06/09
Posts: 1,554
Loc: Conchs & Coconuts, USA Flag
Last seen: 9 years, 9 months
Need menu ideas! Any CrossFit people out there?
    #19001734 - 10/19/13 09:55 PM (10 years, 3 months ago)

A very close friend is coming to stay with me for Fantasy Fest.  He's into CrossFit, runs marathons, and eats very cleanly.  He does not eat beef or pork or chicken and says, "Whatever you make is fine for me."

I'm just looking for super-quick meal ideas that I can prep this weekend.  I consider myself a very good home cook, and my husband and I eat very healthful, whole foods, but I want to make sure I have plenty of quality food ready to roll for anyone who needs it. 

What is a typical CrossFit meal plan?

:cheers:


--------------------
~Scarab74
We are such stuff as dreams are made of.
                W. Shakespeare - The Tempest


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