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TwinEclipse
Psychedelic Alchemist

Registered: 07/06/13
Posts: 1,499
Loc: NGC1097
Last seen: 8 years, 6 months
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Re: Losing weight [Re: Set]
#18990132 - 10/17/13 09:52 AM (10 years, 4 months ago) |
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Quote:
Set said:
Muscle mass requires energy to be sustained. Building muscle increases metabolism. Energy (calories he is consuming) will be less likely to fatten OP.
And, did you just say muscle grows on top of fat? 
I'm not talking out of my ass...Source here
Lol at the muscle grows on top of fat. It's the other way around too much this morning I fixed the post 
I'm just trying to help either way, OP needs rigorous exercise to get fit
-------------------- My purpose: to love, to share, and to experience....all while conforming to my psychedelic experiences.
Edited by TwinEclipse (10/17/13 09:59 AM)
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Set
candy colored clown


Registered: 10/03/08
Posts: 6,383
Loc: right near da beach
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Quote:
TwinEclipse said: I'm not talking out of my ass...Source here
lol I never said fat turns into muscle dude
I believe it was you who postulated that inane concept in this thread.
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classic LOVELINE
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dark3st
Stranger


Registered: 08/02/13
Posts: 3,332
Last seen: 8 years, 4 months
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Re: Losing weight [Re: Set]
#18990226 - 10/17/13 10:15 AM (10 years, 4 months ago) |
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Quote:
Set said:
Quote:
TwinEclipse said: I'm not talking out of my ass...Source here
lol I never said fat turns into muscle dude
I believe it was you who postulated that inane concept in this thread. 
Many people on this site absolutely suck at reading comprehension and more often than not put words into your mouth that was never said by you
-------------------- Back.. I'm going to do it...I'm getting sober from opiates ... I got weed, gabapentin, propranolol, and GHB, I have 100mg tramadol left. I can do this. I can do this. OFINTQWGVGAKGCYKBUBX free dark P. Tampanensis prints to ODD members.
no stamps atm FREE SEEDS for ODD WCA members ONLY I have these seeds: Orange, red, and yellow sweet peppers, Purple poppies, White Habanero, Yellow Thai, Bolivian rainbow peppers, milk thistle, red chilly pepper, HBWR.
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Patlal
You ask too many questions



Registered: 10/09/10
Posts: 44,812
Loc: Ottawa
Last seen: 19 hours, 56 minutes
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Re: Losing weight [Re: dark3st]
#18990334 - 10/17/13 10:49 AM (10 years, 4 months ago) |
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Lots of veggies, little carbs, a little exercise and you'll lose weight.
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TwinEclipse
Psychedelic Alchemist

Registered: 07/06/13
Posts: 1,499
Loc: NGC1097
Last seen: 8 years, 6 months
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Re: Losing weight [Re: dark3st] 2
#18990365 - 10/17/13 10:55 AM (10 years, 4 months ago) |
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Language is relative. In my head, I thought muscle eating fat was associated with fat turning into muscle. Fat is eaten, and turned into muscle...in a sense, but through energy burned, not cell transformation.
Sorry for misinterpreting your words. Reading comprehension may not be my strongest skill, but I honestly try to read and understand. I'm a dedicated pothead though..so yea
Darkest, you speak truth toward your claim. Thanks for letting me know I need more time to read sentences before post ing. I'll take that into consideration in the future.
-------------------- My purpose: to love, to share, and to experience....all while conforming to my psychedelic experiences.
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SoreSpore
Registered: 03/06/12
Posts: 7,481
Loc: Halfway there...
Last seen: 9 years, 11 months
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1) Drink only water. 2) Eliminate starches & sugars. 3) Cardiovascular exercise everyday.
#3 is as simple as walking outside for 1 hour every morning or evening. It may look overly simplified, but that is because weight loss is. It doesn't require highly complex diets, brutal workout regimes that take 4 hours a day or any of that crap. Follow these steps, and you will reach your weight loss goal.
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dark3st
Stranger


Registered: 08/02/13
Posts: 3,332
Last seen: 8 years, 4 months
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Quote:
TwinEclipse said: Language is relative. In my head, I thought muscle eating fat was associated with fat turning into muscle. Fat is eaten, and turned into muscle...in a sense, but through energy burned, not cell transformation.
Sorry for misinterpreting your words. Reading comprehension may not be my strongest skill, but I honestly try to read and understand. I'm a dedicated pothead though..so yea
Darkest, you speak truth toward your claim. Thanks for letting me know I need more time to read sentences before post ing. I'll take that into consideration in the future.
I'm confused, when I wrote that it was the intention of being an asshole. Now I'm stoned I feel bad about how I wrote it and have no clue how I can be thanked in any way. Regardless I'm sorry.
-------------------- Back.. I'm going to do it...I'm getting sober from opiates ... I got weed, gabapentin, propranolol, and GHB, I have 100mg tramadol left. I can do this. I can do this. OFINTQWGVGAKGCYKBUBX free dark P. Tampanensis prints to ODD members.
no stamps atm FREE SEEDS for ODD WCA members ONLY I have these seeds: Orange, red, and yellow sweet peppers, Purple poppies, White Habanero, Yellow Thai, Bolivian rainbow peppers, milk thistle, red chilly pepper, HBWR.
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mpd
Lammen Gorthaur



Registered: 10/22/12
Posts: 9,660
Loc: Mostly at home... Mostly....
Last seen: 8 years, 8 months
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Quote:
psychodelia said: First of all I'm not obese or anything, but I want to lose some weight. Since high school began I've always been a bit chubby...
-------------------- There is no truer calling for mankind than that of true conservatism.
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Set
candy colored clown


Registered: 10/03/08
Posts: 6,383
Loc: right near da beach
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Re: Losing weight [Re: mpd]
#18990531 - 10/17/13 11:32 AM (10 years, 4 months ago) |
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Quote:
psychodelia said: First of all I'm not obese or anything, but I want to lose some weight. Since high school began I've always been a bit chubby...
Go out for football dude.
With all the training you'll be looking good when you're a junior or so. Dating cheerleaders, cool table at lunch, the possibilities are endless.
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classic LOVELINE
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dark3st
Stranger


Registered: 08/02/13
Posts: 3,332
Last seen: 8 years, 4 months
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Re: Losing weight [Re: mpd]
#18990535 - 10/17/13 11:34 AM (10 years, 4 months ago) |
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great misinterpretation. He means from younger then till now being older.
Regardless
-------------------- Back.. I'm going to do it...I'm getting sober from opiates ... I got weed, gabapentin, propranolol, and GHB, I have 100mg tramadol left. I can do this. I can do this. OFINTQWGVGAKGCYKBUBX free dark P. Tampanensis prints to ODD members.
no stamps atm FREE SEEDS for ODD WCA members ONLY I have these seeds: Orange, red, and yellow sweet peppers, Purple poppies, White Habanero, Yellow Thai, Bolivian rainbow peppers, milk thistle, red chilly pepper, HBWR.
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SoreSpore
Registered: 03/06/12
Posts: 7,481
Loc: Halfway there...
Last seen: 9 years, 11 months
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Re: Losing weight [Re: dark3st]
#18990559 - 10/17/13 11:41 AM (10 years, 4 months ago) |
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I wish you were banned because I hate reading your posts. Your spelling and grammar are both reprehensible.
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Mr. Material
Mental Magician

Registered: 06/10/10
Posts: 607
Last seen: 2 years, 4 months
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This is a great website for weight loss:
http://www.exercise4weightloss.com/
-------------------- I base my morality on physical nature; and my personal philosophy is based in power.
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Set
candy colored clown


Registered: 10/03/08
Posts: 6,383
Loc: right near da beach
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Here's a really good one for beginners who want to start a resistance-training routine:
http://newbie-fitness.blogspot.com/2006/12/rippetoes-starting-strength.html
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classic LOVELINE
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DeeBee
The Cake is a Lie

Registered: 08/07/13
Posts: 469
Last seen: 4 years, 2 months
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Re: Losing weight [Re: Set]
#18990588 - 10/17/13 11:51 AM (10 years, 4 months ago) |
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Quote:
Set said: cardio kills gains brah

What?
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Shroomslip
Architekt



Registered: 11/25/12
Posts: 23,656
Last seen: 41 minutes, 15 seconds
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I just cut out soda and junk foods, including highly processed foods (basically lived on TV dinners and fried food before hand). I lost like 30 pounds and went from 38-40 size pants down to 33-34. Haven't been this small since about 15 or so.
Nothing really 'helped', I was just determined.
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With my face against the floor I can’t see who knocked me out of the way. I don’t want to get back up but I have to so it might as well be today. Nothing appeals to me no one feels like me, I’m too busy being calm to disappear. I’m in no shape to be alone contrary to the shit that you might hear. You can't wake up, this is not a dream. You're part of a machine, you are not a human being With your face all made up, living on a screen. Low on self esteem, so you run on gasoline
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lilhippiegirl
metanoia


Registered: 07/12/12
Posts: 2,363
Last seen: 4 months, 14 days
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Currently working on one that is working fantastically for me I too was not huge but chubby enough to unhappy with my weight. I've tried to lose weight multiple times but it always ended up falling apart. I started with a detox in June to kick start my metabolism, along with at home strength training on Mon, Wed, Fri. Sit-up, push-up squats and an hour of cardio Tue and Thu. I've cut down portion size and am drinking a shit ton of water lol like 6 or 7 16oz glasses. I'm a sucker for sweets so I cut way down, no more coffee (cuz i take mine with cream and lots of sugar) I've lost about 10 pounds since june, which doesn't seem like very much but I've gained a lot of muscle. I've been dropping inches like crazy though. The hardest part for me I think was keep my routine and telling myself it's ok to slip up or treat your self cuz if your miserable losing weight it's soooo much harder.
Hope that helps if you want more details or even to see my before and now pics I'd be happy to help ya out just PM me.
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Patlal
You ask too many questions



Registered: 10/09/10
Posts: 44,812
Loc: Ottawa
Last seen: 19 hours, 56 minutes
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You know, sometimes I wonder why people still ask questions about losing weight. The answer has been given a billion times by science, magazines, experts, etc, etc.
The summary of every single study made was: Eat better, move more.
So here's my advice to people who want to lose weight:
- Eat better - Move more
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dark3st
Stranger


Registered: 08/02/13
Posts: 3,332
Last seen: 8 years, 4 months
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Re: Losing weight [Re: Patlal]
#18990882 - 10/17/13 01:01 PM (10 years, 4 months ago) |
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Quote:
Patlal said: You know, sometimes I wonder why people still ask questions about losing weight. The answer has been given a billion times by science, magazines, experts, etc, etc.
The summary of every single study made was: Eat better, move more.
So here's my advice to people who want to lose weight:
- Eat better - Move more
That's to hard to understand, could you explain it in more depth?
-------------------- Back.. I'm going to do it...I'm getting sober from opiates ... I got weed, gabapentin, propranolol, and GHB, I have 100mg tramadol left. I can do this. I can do this. OFINTQWGVGAKGCYKBUBX free dark P. Tampanensis prints to ODD members.
no stamps atm FREE SEEDS for ODD WCA members ONLY I have these seeds: Orange, red, and yellow sweet peppers, Purple poppies, White Habanero, Yellow Thai, Bolivian rainbow peppers, milk thistle, red chilly pepper, HBWR.
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Patlal
You ask too many questions



Registered: 10/09/10
Posts: 44,812
Loc: Ottawa
Last seen: 19 hours, 56 minutes
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Re: Losing weight [Re: dark3st] 1
#18990888 - 10/17/13 01:02 PM (10 years, 4 months ago) |
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Quote:
dark3st said:
Quote:
Patlal said: You know, sometimes I wonder why people still ask questions about losing weight. The answer has been given a billion times by science, magazines, experts, etc, etc.
The summary of every single study made was: Eat better, move more.
So here's my advice to people who want to lose weight:
- Eat better - Move more
That's to hard to understand, could you explain it in more depth?
- Shovel less shit in your mouth - Get off your ass
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HeyImShroomy
Shaman



Registered: 08/18/12
Posts: 516
Loc: The Mitten
Last seen: 4 years, 4 months
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Re: Losing weight [Re: Patlal]
#18990905 - 10/17/13 01:07 PM (10 years, 4 months ago) |
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Point made.
-------------------- BrehBrehBreh
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