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Offlinegodisamushroom
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Anxiety from thinking too much???
    #18878576 - 09/22/13 11:27 PM (10 years, 5 months ago)

Well lately I've been getting anxious feelings before I go to bed. It only happens when Im completely isolated and not engaged in anything.

It has no origin, it's just a feeling that eventually manifests into my thoughts.

The only way I can describe it (the only other time I've felt like this ) is like when you try and fight a trip.
It's also the only feeling that brings up suicide in my mind. Depression and stuff like that has never been a problem. Id never kill myself over anything in this physical world.

It's just that it feels like pure helplessness. I'm not in control of anything, my job, parents, and school run my life.

It scares me because there's nothing I can do about it, and I seriously believe it has the potential for suicidal tendencies. Fuck cutting wrists and all that self-pity bullshit. I just want it to end. Not my life, I love my life. I just want this anxiety to end.

It brings back memories of when I was a kid and thought about death (always happened while laying in bed to go to sleep) and my heart would instantly start racing and I'd be scared shitless. Except now it's anxiety rather than fear.

Has anyone else had anything like this? Or at least heard of / read / seen anything like it? If this persists, I'm gonna see a dr about it.

It happens any time I can't fall asleep and end up sitting here alone for more than 2 hours. At least 3 nights a week lately


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OfflinePsychotria
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Registered: 05/28/13
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Re: Anxiety from thinking too much??? [Re: godisamushroom]
    #18878628 - 09/22/13 11:48 PM (10 years, 5 months ago)

Do Not Worry Pal!!! It's gonna be all good just give it time and don't worry about it (only makes it worse), i went through a fair few phases of being depressed/anxiety/paranoia, i did see a doctor when i first got it but all i got from that was an anti-depressant(Zantac). Just don't think about it have a healthy lifestyle while you have it, avoid psychedelics and anything that puts you into stress or upset. Remember it's not going to be with you forever so do not worry just accept the ride for now! my 2 cents... Sending Good Vibes your way!!!!!


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InvisibleGretchenmeister
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Re: Anxiety from thinking too much??? [Re: Psychotria]
    #18878677 - 09/23/13 12:05 AM (10 years, 5 months ago)

Get on a b complex vitamin and start fortifying your daily nutrition with a protein shake in the a.m. If your thoughts are running wild you should also pick up a calcium/magnesium/zinc combo, really helps calm the brain down.


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What's wrong with folks?

Point your IRC client to irc.socialirc.com, port 6667, #cultivation and #shroomery for live chat with like minded hobbyists and connoisseurs.


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Offlinegodisamushroom
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Re: Anxiety from thinking too much??? [Re: Gretchenmeister]
    #18879755 - 09/23/13 09:25 AM (10 years, 4 months ago)

You may be right. I've done a lot of research. A LOT. And my family has a history of diabetes, schizophrenia, and some disease that your body doesn't absorb nutrients correctly. Most of my symptoms correspond with those of nutrient deficiency.

I used to suffer heartburn everyday. My uncle with schizophrenia always had heartburn and puked a lot.

Lately, since I started skating pretty much everyday, and drinking loads of water, my heartburn hasn't bothered me in months.

Yet I still have anxiety. That's about all I have.

I do think it's important to say that I'm a chronic marijuana smoker, so perhaps that plays a role. But the anxiety was there before.
My mom always knew it. She gets mad at me when I start getting obsessed with things that she thinks makes me worry.

I've sort of forced myself into things that are hard to stomach. The most disturbing would probably be shock and Gore videos (I had kind of an obsession for a while. Don't know if it made me messed up or not??).

After all this is when I started smoking weed and living life more... like a normal person I would say. No secrets, really. I used to be really private about everything.
Now I'm just like F it, this is me.


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Offlinebrokentv
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Re: Anxiety from thinking too much??? [Re: godisamushroom]
    #18880284 - 09/23/13 11:56 AM (10 years, 4 months ago)

Look into meditation. My mind gets the best of me with its thoughts too. Meditation wont cure your problems over night, but it will help you catch your self when you get into your head.


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Offlinecircastes
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Re: Anxiety from thinking too much??? [Re: brokentv]
    #18881085 - 09/23/13 03:38 PM (10 years, 4 months ago)

With my anxiety disorder the main thing to realise has been that it's not my fault, at all, it's brain chemistry or structural changes.

So just remember it's not your fault. Try what people have suggested or try anti-anxiety medication.

Just get on top of it because eventually it will start wasting your life away, and there is so much in life...


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My solitude...
My shield...
My armour...

TESTED
WITH
FULL
FORCE


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OfflinePsychotria
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Re: Anxiety from thinking too much??? [Re: godisamushroom]
    #18882146 - 09/23/13 08:20 PM (10 years, 4 months ago)

I went through phases of heartburns too getting them before sleep almost every night but i realised my heartburns were just because my lifestyle patterns weren't healthy. And what the fuck your like me!? i use to watch www.bestgore.com everyday trying to find one video that will gross me out but never found one that didso i just stopped watching that shit.


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InvisibleGretchenmeister
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Re: Anxiety from thinking too much??? [Re: Psychotria]
    #18882641 - 09/23/13 09:59 PM (10 years, 4 months ago)

Quote:

Psychotria said:
I went through phases of heartburns too getting them before sleep almost every night but i realised my heartburns were just because my lifestyle patterns weren't healthy. And what the fuck your like me!? i use to watch www.bestgore.com everyday trying to find one video that will gross me out but never found one that didso i just stopped watching that shit.




If anyone is having heartburn issues or nutrient absorbtion issues they should look into taking Food Enzymes.  They got me off prilosec and the likes (which prevent  you from making acid needed to absorb minerals in food).  LINK TO FOOD ENZYMES


--------------------
What's wrong with folks?

Point your IRC client to irc.socialirc.com, port 6667, #cultivation and #shroomery for live chat with like minded hobbyists and connoisseurs.


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InvisibleLegend
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Re: Anxiety from thinking too much??? [Re: brokentv]
    #18883675 - 09/24/13 06:55 AM (10 years, 4 months ago)

Quote:

brokentv said:
Look into meditation. My mind gets the best of me with its thoughts too. Meditation wont cure your problems over night, but it will help you catch your self when you get into your head.




Meditation(sometimes combined with traditional psychedelics) is the only thing that successfully helps me handle anxiety. I don't advise medication because it is only a bandage, only helping in the short term. Benzos in particular will only cause you addiction, and/or rebound anxiety. OP I get those same feelings, you just need to clear your mind, don't dwell on your thoughts.


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No sympathy for the devil, keep that in mind.
[url=
]Buy the ticket, take the ride. [/url]
Are you lost?


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Offlinemellowparty
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Registered: 05/17/09
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Re: Anxiety from thinking too much??? [Re: godisamushroom]
    #18883862 - 09/24/13 08:21 AM (10 years, 4 months ago)

Quote:

godisamushroom said:
Well lately I've been getting anxious feelings before I go to bed. It only happens when Im completely isolated and not engaged in anything.



Its pretty common. Read a book or learn a new computing language before going to bed. That'll keep your mind off of it.


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Offlineclaraclairvoyant
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Re: Anxiety from thinking too much??? [Re: godisamushroom]
    #18884193 - 09/24/13 10:11 AM (10 years, 4 months ago)

i can totally relate man. try to get some exercise during the day to let out some of that pent up energy. realize that there are things in life we have NO control over. then there are things that we can control, like our jobs, relationships, school life, etc. i've recently experienced trauma and am trying to find meaning in life and remembering what i just said to you helps. i can't control who lives and who dies in my life, but i can control the small things and so can you.


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Offlinegodisamushroom
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Re: Anxiety from thinking too much??? [Re: claraclairvoyant]
    #18896977 - 09/27/13 12:55 AM (10 years, 4 months ago)

Thanks for the support guys. I just started a new job so my sleeping pattern is fucked all to hell. I can't even find time to skate anymore, Im too damn tired when I get home. I hope work doesn't take my life away...


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Offlinebrianstequila
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Registered: 05/20/13
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Re: Anxiety from thinking too much??? [Re: circastes]
    #18898371 - 09/27/13 11:57 AM (10 years, 4 months ago)

Quote:

circastes said:
With my anxiety disorder the main thing to realise has been that it's not my fault, at all, it's brain chemistry or structural changes.

So just remember it's not your fault. Try what people have suggested or try anti-anxiety medication.

Just get on top of it because eventually it will start wasting your life away, and there is so much in life...




+10 I never did anything about it and now its hard to leave the house. Go see a doc and figure out wtf it is.


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Every citizen should be a soldier. This was the case with the Greeks and Romans, and must be that of every free state.
Thomas Jefferson

Not My trade list i aint got shit anymore
:drunkdriver:http://www.shroomery.org/forums/showflat.php/Number/19161913:drunkdriver:


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Anonymous #1

Re: Anxiety from thinking too much??? [Re: brianstequila]
    #18901121 - 09/27/13 11:45 PM (10 years, 4 months ago)

OP, you sound like me 100%


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OfflineSpacerific
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Registered: 10/13/12
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Re: Anxiety from thinking too much??? [Re: Anonymous #1]
    #18906393 - 09/29/13 09:56 AM (10 years, 4 months ago)

Spirulina. Chlorella. Ganoderma. Omega 3. Nootropics and choline.

Getting your dick on the actual inside lining of a girl's vagina - this one positively does wonders for how you feel and think. True story :thumbup: Also these help too :boobs:

Who said you can't do anything about it? Go hit the freelancer sites, see what (if anything) you can do, and start putting your time into something constructive. Nothing rots the mind like going through the motions at school, then getting back home eating your parents' food, watching tv or playing video games, all of which are consumption-based, non-creative, non-contributing activities. We all need to participate, to contribute, to interact in an active way. Not for society, but for ourselves. We need to have input and feedback, or we get hit with apathy and depression, and anxiety and overthinking. Action is the only cure for this stuff.

Just get a piece of wood and a sharp knife and carve some shit out of it, like your own awesome totem. See how that makes you feel when it's done and painted, up in your room. In that same amount of time, your friends will have gathered only points and clicks on some video game profile, or likes on some shitty facebook page. Not nearly as much fun and satisfaction and nothing to show for :lol:


--------------------
Blessed are your eyes because they see, and your ears because they hear.



For truly, I say to you, many prophets and righteous people longed to see what you see, and did not see it,
and to hear what you hear, and did not hear it.
- Matthew 13:16


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Offlinegodisamushroom
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Registered: 07/02/12
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Re: Anxiety from thinking too much??? [Re: Spacerific]
    #18943113 - 10/07/13 01:20 AM (10 years, 4 months ago)

Quote:

Spacerific said:
Spirulina. Chlorella. Ganoderma. Omega 3. Nootropics and choline.

Getting your dick on the actual inside lining of a girl's vagina - this one positively does wonders for how you feel and think. True story :thumbup: Also these help too :boobs:

Who said you can't do anything about it? Go hit the freelancer sites, see what (if anything) you can do, and start putting your time into something constructive. Nothing rots the mind like going through the motions at school, then getting back home eating your parents' food, watching tv or playing video games, all of which are consumption-based, non-creative, non-contributing activities. We all need to participate, to contribute, to interact in an active way. Not for society, but for ourselves. We need to have input and feedback, or we get hit with apathy and depression, and anxiety and overthinking. Action is the only cure for this stuff.

Just get a piece of wood and a sharp knife and carve some shit out of it, like your own awesome totem. See how that makes you feel when it's done and painted, up in your room. In that same amount of time, your friends will have gathered only points and clicks on some video game profile, or likes on some shitty facebook page. Not nearly as much fun and satisfaction and nothing to show for :lol:



I know what youre getting at. I just landed a fulltime job so i have no time to skateboard anymore. Thus, my creative activity / skills function has died and I have nothing left worth living for


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OfflineSpacerific
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Re: Anxiety from thinking too much??? [Re: godisamushroom]
    #18943277 - 10/07/13 03:07 AM (10 years, 4 months ago)

Quote:

godisamushroom said:
I know what youre getting at. I just landed a fulltime job so i have no time to skateboard anymore. Thus, my creative activity / skills function has died and I have nothing left worth living for



WHat the heck are you working in, a meat packing plant? :lol:

Most places have women to meet, which you can't safely screw due to HR concerns and harassment issues, but you can totally lay eyes on the other female friends they may hang out with.

Also, now you have a corporate budget, just dedicate some of it to adventures. You're going to the job anyway, putting in the time, might as well use the leisure time to really get out there and recharge. Start a late night graffiti habit or anything that gets you out there. I've been on that road with all work and no play. It's a dead end. At best you'll be a few years older and somewhat depressed and good at a job you really don't like doing, because you don't unwind from it. At worst you'll self-sabotage yourself into decreased performance at that job, and they'll have to let you go.


--------------------
Blessed are your eyes because they see, and your ears because they hear.



For truly, I say to you, many prophets and righteous people longed to see what you see, and did not see it,
and to hear what you hear, and did not hear it.
- Matthew 13:16


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InvisibleshLong
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Re: Anxiety from thinking too much??? [Re: Spacerific]
    #18956849 - 10/09/13 10:05 PM (10 years, 4 months ago)

Late night graffiti habit?  :rofldrunk:

Gotta say, I've read several of your posts in various threads, and while they're a little..... adventurous (aya ceremonies, graffiti, professional woman banging, and the such) I gotta say, the comments you make are certainly full of life.
So, yeah, I dig that.
Thanks for that.



I, too, get anxiety about dumb shit, but I do know why and know a probable course of action for my issues that'd have  favorable results.
It's just those nights when you're alone (I'm still getting used to living alone, first time I'm my life @30 yo)....

So, yeah, op, I'm with ya. I get it, or at least the bulk of it.
Try something?


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OfflinePsychotria
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Re: Anxiety from thinking too much??? [Re: shLong]
    #18964834 - 10/11/13 04:47 PM (10 years, 4 months ago)

Chicks dig vandals


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Offlinemellowparty
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Re: Anxiety from thinking too much??? [Re: Psychotria]
    #18967082 - 10/12/13 04:06 AM (10 years, 4 months ago)

Quote:

Getting your dick on the actual inside lining of a girl's vagina - this one positively does wonders for how you feel and think.



This is by far the best antidepressant EVER. Fuck pharmacological antidepressants, magic mushrooms, weed, bullshit hippie new age foods etc SEX is by far the best there is.


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