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Invisiblecez
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Registered: 08/04/09
Posts: 5,854
Whats going on here?
    #18878797 - 09/23/13 12:39 AM (10 years, 4 months ago)

When I go to bed lately ive been laying on my back.
Kind of a meditation before sleep.

Sometimes though, I get this very uncomfortable feeling over my midsection/crotch area.
There's no actual pain or anything, but an uneasiness like I'm about to get punched in the balls or something.

The longer I resist rolling over, the more intense the feeling becomes.  Almost like im being strapped down by invisible chains and they get heavier over time.
Its baffling to me because I know there's nothing going on, but the sense that there is something happening wins everytime.
I believe I always wind up rolling over.

Is this a precursor to sleep paralysis maybe?


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Offlineeve69
--=..Did Adam and ...?=--
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Registered: 04/30/03
Posts: 3,910
Loc: isle de la muerte Flag
Last seen: 24 days, 18 hours
Re: Whats going on here? [Re: cez]
    #18878865 - 09/23/13 01:04 AM (10 years, 4 months ago)

if you're noticing a tension then there needs to be relaxation - try putting a pillow under thighs and it elongates the spine effortlessly - it's called bolstering in yoga


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Invisiblecez
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Registered: 08/04/09
Posts: 5,854
Re: Whats going on here? [Re: eve69]
    #18879066 - 09/23/13 02:16 AM (10 years, 4 months ago)

Will try it, thanks:thumbup:


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Offlineeve69
--=..Did Adam and ...?=--
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Registered: 04/30/03
Posts: 3,910
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Re: Whats going on here? [Re: cez]
    #18879351 - 09/23/13 06:10 AM (10 years, 4 months ago)

It's a good thing to do. With a few extra pillows to even out and slightly stretch the body you can make a hammock out of your bed.


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OfflineConnection
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Registered: 09/05/12
Posts: 599
Last seen: 1 month, 3 days
Re: Whats going on here? [Re: eve69]
    #18883169 - 09/24/13 12:33 AM (10 years, 4 months ago)

Maybe its a replication of how chained you were from society and religion.


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