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Invisiblec0exist
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Registered: 09/17/13
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depression coming off of suboxone
    #18852914 - 09/17/13 10:01 AM (10 years, 5 months ago)

so, heres my deal..

in december of 2012 i decided to go into suboxone maintenance program. it was really easy, the doc is a good guy, def seems to be looking out for my best interests.

the past few months i have been sick and tired of relying on a medication like that. basically its just delaying the inevitable detox that we all dread.

so on that note i have been working really hard to get off of it. i started at  16mg, looking back on it realistically i dont think it was necessary to be on that much at all. it seems like from what i have read the worst w/d's are from 4mg-0 im currently at 1.5mg.

i feel like i have accomplished alot. but i just can not get rid of this like cloud around me. i never used to be noticeably depressed before, exercise has helped alot. but i just cant manage to clear it. seems to be about the only symptom i feel.

im planning a cross country move in the next months, and i think that will do wonders for me getting completely sober. but i was wondering if anyone could give me any advice on how to deal with this..


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Offlinehappy greenfingers
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Re: depression coming off of suboxone [Re: c0exist]
    #18875813 - 09/22/13 12:58 PM (10 years, 5 months ago)

Having same problem stay depressed but dont know if from suboxone or relationship issues


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InvisibleGretchenmeister
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Re: depression coming off of suboxone [Re: happy greenfingers]
    #18878710 - 09/23/13 12:14 AM (10 years, 5 months ago)

No matter what the depression or unhappiness is from you would do well to start taking a "Stress Forumula plus C". This is basically a B complex with vitamin C added.  Taking one or two of these daily could be thread that keeps you from going over the threshold.  Even the dollar store carries a version.

Do not under estimate the power of nutrition and health, especially in mental well being in relation to serotonin related issues.

Also, keep your mind occupied as much as possible. And may the force be with you.


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Invisiblec0exist
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Re: depression coming off of suboxone [Re: Gretchenmeister]
    #18880383 - 09/23/13 12:27 PM (10 years, 4 months ago)

i will absolutely go pick some of those up. i really appreciate the response!

down to 1mg per day!! getting there:smile:


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