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Offlinespacer
Confusionhathfuckhismasterpiece


Registered: 10/19/11
Posts: 483
Loc: belgium
Last seen: 9 years, 1 month
Eye opening e-book about addiction
    #18872357 - 09/21/13 02:03 PM (10 years, 5 months ago)

I found this somewhere in the Physical and Mental Well-Being forum. Have been reading it all day. It's really an eye opener and I think a lot of you will be able to relate to the writer. He is a recovered speed, psychedelics and weed abuser.



I hope it has some value to you

http://www.mydavecarroll.com/HigherAndHigher.pdf


Edited by spacer (09/21/13 02:07 PM)


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InvisibleShroomopotamus
Happy Mushrooming
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Folding@home Statistics
Registered: 09/27/09
Posts: 18,757
Loc: Funkotron
Re: Eye opening e-book about addiction [Re: spacer]
    #18872363 - 09/21/13 02:04 PM (10 years, 5 months ago)

:ban:


--------------------
*
Live by the mushroom, die by the mushroom
:mushroom2::rainbowdrink:
This is a trap! A trap! You are all busted! Busted! You fools!
:twirlyface:

If a time comes where I fail to appear I've been abducted and I will miss you all
Please smile and pet puppies as often as possible
Be happy
Be nice
(<3);}


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OfflineThe5thElement
Smile Friends :)
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Registered: 07/01/12
Posts: 4,675
Loc: Canada Flag
Last seen: 7 years, 2 months
Re: Eye opening e-book about addiction [Re: Shroomopotamus]
    #18872364 - 09/21/13 02:04 PM (10 years, 5 months ago)

Where's the link brew ?


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Offlineshivas.wisdom
בּ
 User Gallery

Folding@home Statistics
Registered: 02/19/09
Posts: 13,462
Loc: Turtle Island
Last seen: 19 hours, 33 minutes
Re: Eye opening e-book about addiction [Re: The5thElement]
    #18872368 - 09/21/13 02:05 PM (10 years, 5 months ago)

link is working--ignore the trolls


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InvisibleMystiqueMushroom

Registered: 11/01/11
Posts: 4,737
Loc: PNW
Re: Eye opening e-book about addiction [Re: shivas.wisdom]
    #18872371 - 09/21/13 02:05 PM (10 years, 5 months ago)

Very interesting thanks for posting


--------------------
https://youtu.be/np5Oi1dyO1k


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OfflineThe5thElement
Smile Friends :)
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Registered: 07/01/12
Posts: 4,675
Loc: Canada Flag
Last seen: 7 years, 2 months
Re: Eye opening e-book about addiction [Re: shivas.wisdom]
    #18872372 - 09/21/13 02:06 PM (10 years, 5 months ago)

No, it's not. It's not even there man.


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OfflineThe5thElement
Smile Friends :)
Male User Gallery


Registered: 07/01/12
Posts: 4,675
Loc: Canada Flag
Last seen: 7 years, 2 months
Re: Eye opening e-book about addiction [Re: The5thElement]
    #18872378 - 09/21/13 02:06 PM (10 years, 5 months ago)

Seriously are you guys trolling?? It's not there.


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Offlinespacer
Confusionhathfuckhismasterpiece


Registered: 10/19/11
Posts: 483
Loc: belgium
Last seen: 9 years, 1 month
Re: Eye opening e-book about addiction [Re: The5thElement]
    #18872382 - 09/21/13 02:07 PM (10 years, 5 months ago)

It wasn't there sorry for the inconvenience


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InvisibleMystiqueMushroom

Registered: 11/01/11
Posts: 4,737
Loc: PNW
Re: Eye opening e-book about addiction [Re: shivas.wisdom]
    #18872385 - 09/21/13 02:08 PM (10 years, 5 months ago)

Quote:

shivas.wisdom said:
link is working--ignore the trolls



:highfive:


--------------------
https://youtu.be/np5Oi1dyO1k


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OfflineThe5thElement
Smile Friends :)
Male User Gallery


Registered: 07/01/12
Posts: 4,675
Loc: Canada Flag
Last seen: 7 years, 2 months
Re: Eye opening e-book about addiction [Re: MystiqueMushroom]
    #18872403 - 09/21/13 02:11 PM (10 years, 5 months ago)

Looks interesting so far, thanks for posting.


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Offlinecrkhd
☾☼☽

Registered: 12/28/08
Posts: 2,401
Loc: A human sphere enfolding ...
Last seen: 9 months, 2 days
Re: Eye opening e-book about addiction [Re: spacer]
    #18905837 - 09/29/13 04:52 AM (10 years, 4 months ago)

Bumping for medical value!

Here's a chapter from the book as I realise most of us are probably too lazy to click a vague PDF



If you have ANY problems with drugs, like um, the entire Shroomery and then some, you MUST read this. This is the Book of Life.

Research that by its taboo nature is next to impossible to receive and crucial life-giving knowledge. Most drug users live in a kind of hell and this book is the salve to that.

Quote:



SEX AND DRUGS AND FREEFLOW
‘My topic today is“‘Sex and drugs and freeflow”. I’ll start with
drugs. Illicit drugs are a multi-billion dollar, global business,
probably one of the biggest industries in the world. Basically
this is because they take away pain, they make you feel good,
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10

they make you happy. So I guess you could say that it is really
the search for happiness that is one of the biggest industries
in the world.
‘Put up your hand if you want to feel happy.’ Everyone in
the room put their hands up and there were a few laughs.
‘We all want to feel good,and we all want to be happy.But
drugs can only deliver this in the short term so eventually we
have to find other more sustainable ways of achieving this
result.This is an area I have been investigating and, based on
my background of personal drug use and my subsequent
research into Traditional Chinese Medicine, Energy medicine,
Body–Mind therapy and spirituality, I believe that drugs
create feelings of bliss because they allow energy, or Chi, to
move freely in the body.This is a state which I call ‘freeflow’
and it is this that we need to experience pure happiness.The
moment of orgasm or the rush you get from snorting cocaine
are both good examples of freeflow.’
The freeflow state
‘The concept of freeflow is based on the idea that the body
has an invisible energetic structure, generally referred to in
Energy medicine as the Human Energy Field. Although this
might sound New Age, this same idea forms the basis of
Traditional Chinese Medicine,which has been around for five
thousand years. Generally speaking, both streams of practice
would suggest that you feel good when Chi, or inner energy,
flows freely in the body, and bad when Chi is stagnant or not
flowing freely. The objective of my work as a therapist—in
which I draw upon many therapeutic disciplines—is to clear
the blockages or obstructions so that Chi can flow freely and
you can feel good again.’
Sex and drugs and freeflow
11

I turned to the whiteboard behind me and used a black
marker to draw an outline of a body. It looked like one of
those chalk bodies drawn at the sites of accidents but it
would have to do. I then used a red marker to draw lines
throughout the body with dots at intervals along the lines.
Now it looked like a human subway map.
‘In Traditional Chinese Medicine,Chi flows within the body
via pathways which are known in the West as the acupuncture
meridians.These meridians have intersections and openings
which are the acupuncture points.If you are in perfect health,
the Chi flows along the meridians and at the acupuncture
points it divides. It then flows outwards to nurture skin,
tendons and muscles, which allows the body to move effortlessly.
It also flows inwards to the organs establishing perfect
organ function.’ I chose a green marker and roughly drew the
lungs, heart, liver, spleen and kidneys in the torso. It was not
anatomically correct but the aim was to connect the organs
to the red “subway map” of the meridians.
‘As well as having a physiological function, each of your
organs also has a spiritual and emotional function. So, in
the state of freeflow, where the organs have abundant Chi
and function perfectly, you feel great physically, spiritually and
emotionally.’All eyes were fixed on the whiteboard trying to
grasp this information.Given the venue, most of my audience
would have heard of acupuncture points and maybe even the
Human Energy Field, but the idea that the condition of your
organs might directly affect or even create your emotional
state would probably be new to them. I paused for a moment
before turning back to the board and pointing at each of the
organs in turn.
‘My work fuses Traditional Chinese Medicine, Energy
medicine and Body–Mind therapy, and it’s this fusion, rather
HIGHER AND HIGHER
12

than a pure application of any one of these approaches,
which applies to most of what I say from now on.In the state
of freeflow the Lungs let you embrace change, let go of the
past and look forward to the future.The Heart generates feelings
of love, inspiration and joy.The Liver makes you feel that
your life is progressing as it should be and this makes you
happy. The Spleen makes you feel energetic and provides a
balanced sense of self. In addition your thoughts will flow
smoothly and you will be able to grasp complex concepts
and ideas easily.The Kidneys make you feel young and full of
zest.You will have plenty of will-power and feel “supported”
in everything you do.
‘This is freeflow, a blissfully happy state in which you
love yourself, the world and everyone in it.You feel no pain,
hold no grudges and only look forward. Life is full of promise.
You sleep peacefully through the night and wake up full
of energy and anticipation, eager to jump out of bed and get
into another exciting and joyful day. Nothing and nobody
affects your peace of mind.’ I let my arm drop.
‘Who feels like this all the time?’ I paused and scanned the
room, but no one raised a hand.They were reacting as I had
hoped. I rephrased the question.‘Who would like to feel like
this all the time?’ Laughter erupted, some hands slowly rose,
and eventually all hands were up, including mine.
‘So why don’t we feel like this? As you can see,we all have
the mechanisms in place in our organs to make us feel fantastic
all the time, so what is the problem?’ I picked up the red
marker and drew a large dot on top of one of the acupuncture
points in the shoulder of my diagram man, before
answering my own question.‘The problem is that if there is
a blockage at an acupuncture point, only a small amount of
Chi can squeeze through.This is like a traffic jam where six
Sex and drugs and freeflow
13

HIGHER AND HIGHER
14
lanes of traffic turn into one and then only one car at a time
can pass.As a result the organs do not get enough Chi to function
effectively and your spiritual, emotional and physical
wellbeing suffers.’ I drew a table on the whiteboard showing
examples of some positive and negative states and emotions
associated with each of the organs I had drawn.
Organ Positive aspect Negative aspect
Lungs Spontaneity Sadness/grief
Heart Joy/excitement Depression/shock
Liver Happiness Frustration/anger
Spleen Clarity of thought/vitality Confusion/obsession
Kidneys Strength/will-power Weakness/fear
The non-freeflow state
I started the organ circuit again by pointing at the Lungs.
‘Now, in the obstructed version in which the organs are not
functioning properly, the Lungs make you feel constricted
rather than spontaneous.You find it hard to accept change,
detach from the past or embrace the future.You feel sadness
or grief and have a sense of not being in control.
‘The Heart is also deprived of Chi, so it generates feelings
of depression and disillusionment, you experience anxiety or
insomnia or both and feel like you are in a state of shock.You
are in a non-love relationship with yourself, others and the
world.
‘Now the Liver makes you feel like you are driving with
the handbrake permanently on, creating frustration, anger or
resentment. As the Spleen can’t function properly, you feel

constantly tired.You wake up and don’t want to get out of bed.
When you do get up, you just can’t get going.The whole day is
a drag. Your body aches and feels heavy and your muscles
are tight.Your posture is hunched.You don’t ever feel really
present.It takes a huge amount of effort to think and then even
more of an effort to get your thoughts and your words across
clearly. It is almost as if the muscles in your mouth don’t have
the energy to do the job of speaking, so you have no desire to
communicate with anyone.’
I could see quite a few people responding with surprised
looks or slight nods.What we call ‘Spleen Chi deficiency’ in
TCM, or lack of Chi in the Spleen, was becoming a major
health issue and, as many people in the audience probably
had that condition, I decided to go into more detail about the
associated symptoms.
‘In the West most of us have no idea what the Spleen does,
but Traditional Chinese Medicine sees its role as crucial: it is
considered responsible for transforming foods into energy.
However, due to factors such as our nutrient-poor diet of
processed foods with high sugar and fat levels, this function is
becoming seriously affected in many people. I believe Spleen
Chi deficiency is now a serious health issue in Western society.
It is a problematical condition too because if you become
Spleen Chi deficient, you will have no appetite for healthy
foods,which is what you need,but frequent cravings for sweet
or high fat snacks, which make the condition worse.
‘With weakened Spleen function, your ability to concentrate
and focus will also decline.Your mind feels dull and sort
of “detached” from your body.You sit in front of a computer
or book and read the same sentence over and over again.As
the Spleen is also responsible for transportation of thought,
you can start to lose track of what you were saying in the
Sex and drugs and freeflow
15

middle of a sentence. If the person you are talking to is
thrown by this, they may stare at you, waiting for you to
finish what you were saying. If you can’t pick up the thread
it can start a cycle where you feel uneasy at social events.You
know that something isn’t quite right but it is too strange
to talk about, so you ignore it hoping it will go away, but it
won’t. Eventually, you can end up trapped in your mind
thinking things over obsessively and losing all objectivity.
Then, in an attempt to seek some sort of relief or sense
of movement, you may project your emotional anguish and
confusion onto others in the form of accusation, anger or
recrimination.’ I paused to let the implications sink in, then
pointed at the Kidneys.
‘Weakened Kidney function can make you feel old and
worn-out. You lack will-power, vitality and confidence and
you are fearful about life.You also have the sense of being
unsupported. Physically, your lower back hurts, your legs feel
weak, your knees feel sore and the frequent need for urination
makes everything even worse. Interest in sex declines
and, if there is sexual activity, it is characterised in men by
premature ejaculation or loss of erection in the middle of the
act. In women there is a loss of libido. Quite simply, the spark
of life is gone.Dark shadows under the eyes and pale skin are
two signs of advanced Kidney Chi deficiency.’ I paused, and
a few people glanced around, obviously wondering if they
could spot any symptoms of this in their neighbours.
‘Who in this room can relate to any of these symptoms?’ I
asked. Instantly every hand was raised, including mine, and
everyone laughed again. I had to raise my voice to overpower
the noise—a good sign.
‘So what can we do about it?’ An expectant silence met
this question.
HIGHER AND HIGHER
16

I moved back to the whiteboard and pointed to the
blocked acupuncture point. ‘These obstructed acupuncture
points are the problem because they stop the Chi flowing
freely. So, if we want to feel good we need to get the body
back to a state of freeflow, but the question is,how do we do
this?’ I looked around the room, making eye contact with as
many people as possible.
Drugs and freeflow
‘Fortunately, there is a method that will sort the problem
out within minutes.’ Now I really had their attention. All
eyes were focused on me,waiting for this magical solution.
‘A quick snort of some good quality cocaine would instantly
make all these symptoms disappear and replace them with
the thrilling and exhilarating experience of freeflow.’ As
I had hoped, a stunned silence met this remark. Most
people stared at me in total disbelief.This was supposed to
be a natural health lecture and I appeared to be enthusiastically
advocating the use of illicit drugs to deal with health
problems.
‘This is because, like most stimulants, legal or illegal,
cocaine forces an instant freeflow of Chi.As soon as the drug
enters your system, Chi rushes along all the meridians.When
it hits a blockage at an acupuncture point the drug acts like
a bulldozer that pushes the traffic jam through the blocked
intersection and forces the Chi to keep flowing. The pathway
to the Lungs suddenly becomes free.As Lungs represent
“the moment”, you instantly feel what it is like to truly live in
the moment. All the pain of old relationships, disputes and
grudges is gone, along with heaviness, grief or sadness.You
feel completely spontaneous.When abundant Chi floods the
Sex and drugs and freeflow
17

Heart, shock, anxiety or depression are replaced by intense
joy, excitement and love.’
I pointed to the Liver. ‘When the Liver comes under the
influence of the cocaine-induced freeflow, anger and frustration
instantly disappear. Stress also vanishes. Time loses its
suffocating presence and you feel perfectly in tune with life.
The drug freeflow artificially enhances your Spleen function
too.Thinking becomes clear and structured again and information
can be absorbed and understood in seconds.
Formulating and expressing your thoughts is effortless, so
communicating and problem solving become pleasurable
and you actively seek people to talk to.
‘Abundant Chi in the Kidneys means that lack of confidence
and fear are replaced by self-assurance and willpower.
You feel like you’ve got “backbone” and “balls” and
you have the energy to move or dance all night. Sexual
energy reaches new heights too and you can make love for
hours on end without the urge to climax.’ I glanced around
the room: in spite of their discomfort with the method I’d
proposed, the desire for lots of Kidney Chi was written on
everyone’s faces.
‘Cocaine definitely works, it delivers dramatic results. In a
recent book about the drug the author describes the effects
as follows:“the moment you shove it up your nose it races
into your bloodstream, heads directly into the pleasure centre
of your brain, kicks down the door, jams your Fun Throttle
forwards into ‘way too fast’and dumps the clutch”(Streatfeild
2001, p. x), and I can confirm that every word of this is true.
So,why not use cocaine all day long and enjoy the pleasures
of freeflowing Chi?’ I paused, pretending to expect an
answer, but there was only silence.
HIGHER AND HIGHER
18

Drugs and Jing
‘Unfortunately the freeflow a drug like cocaine generates is
not naturally induced, so ultimately it comes at a high price.
If you use the vocabulary of Traditional Chinese Medicine to
explain the fantastic rush you get from snorting cocaine, it
does not come from something in that white powder,it occurs
because the cocaine draws upon an internal power, known
as Jing. Jing is the fuel for all our physical, emotional and
spiritual activities.
‘Part of your Jing is given to you at birth.This is known as
pre-natal Jing. The other part, the post-natal Jing, is derived
from your food intake and managed by your lifestyle. Jing
determines your basic constitutional strength and vitality.The
more Jing you have the more you can enjoy life.Traditional
Chinese Medicine, which is essentially a preventative medicine,
aims to conserve, support and nurture your Jing.
‘Drugs do the exact opposite. Each drug high draws upon
your store of Jing, initiates premature ageing and moves you
one step closer to death. Powerful stimulants like cocaine
need massive amounts of Jing to create the impression of perfect
organ function.As Jing depletes you are less able to enjoy
life and need more cocaine to feel good. However, if you
continue using the drug it inevitably becomes a cycle of more
organ damage, more side effects and less pleasure. It is in
situations like this that cocaine, or synthetic stimulants such
as speed, can act as gateway drugs to heroin.After a period of
heroin addiction,however, the Jing is so depleted that no drug
can give you a high.
‘From here the only options are to re-build your Jing and
organ function, or choose death via what we used to call the
“golden shot”. At this stage the latter can be an appealing
Sex and drugs and freeflow
19

option because once your organ function has deteriorated so
badly, you already feel “worse than death”anyway.Drugs such
as cocaine, speed or ecstasy are extremely destructive to the
Human Energy Field. Even though the highs they generate
may feel beneficial in the short term, it is the state of the
Human Energy Field that determines the health of the body,
and drugs will create additional distortions or obstructions
and make existing ones even worse.
‘Drugs don’t create positive change and drugs don’t generate
health or happiness. Blockages in the Energy Field are
still present and active, you just aren’t aware of them when
you are high.’
I glanced around the room. By now the audience was
clear that I wasn’t advocating cocaine as a way to achieve
health and happiness.The atmosphere had become serious.
It was time to shake them up again.
Sex and freeflow
‘So, if we can’t take drugs because ultimately they make the
situation worse, what other freeflow options do we have?
What about sex? Having sex is a great way to feel good.This
is because, like drugs, sexual activities also create a temporary
freeflow of energy. Fortunately, there is the difference
that, as long as it is healthy sex, it will not have any negative
effects on the Human Energy Field—and it is usually legal.’
I paused for a moment and slowly looked around the
room.‘I want everyone to imagine themselves twenty seconds
before orgasm.’ Most people laughed, and there were a few
smiles as they tried to oblige while not looking at each other.
‘When you are that close to orgasm your Energy Field
is completely under the influence of the sexual stimulus,
HIGHER AND HIGHER
20

therefore Chi flows freely. So, like on a drug, blockages are
bypassed and Chi circulates in the internal organ system.
Your breathing becomes deep and effortless and the Lungs
manifest spontaneity.You don’t lie there thinking about the
past or the future.You don’t think,“Should I lift this leg now,
or bend this elbow?”, you are fully in the present and everything
happens naturally.
‘The Heart makes you feel inspired and in love and you use
verbal, aural and tactile means to express this love. Sensations
of intense joy wash over you.The Spleen generates clarity.You
know just who you are and what you want. The Liver fully
immerses you in the experience of action, and stress, anger
and frustration don’t exist.As orgasm approaches,the Kidneys
make even more energy available, tiredness and fatigue vanish
and the experience intensifies almost unbearably. Then you
orgasm and nothing else matters.’A wave of laughter washed
through the room.
‘Sex does make the Chi flow, and it can clear minor
obstructions making you feel temporarily uplifted and
relaxed. Unfortunately though, an orgasm doesn’t last all day
and having sex cannot change the circumstances that created
the blockages in the first place. For example, imagine yourself
rushing to work, late for an important meeting. Every
traffic light turns red just as you approach it. You have no
sense of movement, the Chi in the Liver begins to stagnate
and you feel frustrated and angry.A quick orgasm could move
the Chi but as a stress management technique it is not very
reliable because eventually the body will boycott it to avoid
energy depletion. Orgasm draws upon the Jing, particularly
in men,so too much sex will eventually deplete the body.Not
only that, but there are other obvious problems associated
with having sex in peak-hour traffic.’
Sex and drugs and freeflow
21

Therapy and freeflow
‘So we have to find other ways of dealing with these energetic
obstructions and getting the Chi to flow freely again.
This is where a program of therapy, spiritual practice, exercise
and nutritional supplements comes into the picture. It
doesn’t sound as much fun as sex and drugs, but in the long
term such a program can create constant freeflow and it
doesn’t get much better than that.’
I pointed at the blocked acupuncture point again.
‘Although this blockage is not visible, in therapeutic terms
we treat it as a crystalline structure.Energy medicine is based
on an understanding that these crystalline blockages have
similar organic properties, or behave in a similar way, to the
crystals used in many commercial applications. The key
similarities are that they are capable of storing energy and
they are also “piezo-electric” which means that when pressure
is applied to them this stored energy can emanate
(Oschman 2000, p. 52). So, if we put these crystals under
pressure, using acupuncture, massage or other techniques,
the blockages will reduce in size and the Chi can flow again.
‘This allows increased amounts of Chi to move along the
meridians, nourishing the skin, and lubricating the tendons
and muscles. At the same time the Chi flows inwards and
begins correcting organ imbalances. After a time,pain and negative
emotions,which were a result of blockages and impaired
organ function, are gradually replaced with the harmonious
feelings of freeflow. As no corruptive methods such as drugs
were used to bypass the blockage,there are no side effects and
you are on the path of constant improvement.’
A young woman with spiky red hair raised her hand.‘You
have made the healing process sound quite mechanical, with
HIGHER AND HIGHER
22

the piezo-electric effect and so on, as if any of us could do
some training, apply pressure to the correct spot, prescribe
supplements and achieve these results, but there are many
people here at the festival who present themselves as natural
healers, do you think there is such a thing?’
She had highlighted one of the difficulties of the holistic
health movement, the fact that under the one New Age
umbrella there were all kinds of people from crystal-dangling
hobbyists to professional therapists who had—through years
of training and discipline—mastered a technique that could
help people change on a much more profound level. Both
ends of the spectrum were probably represented in my audience.
I phrased my answer carefully.
‘Medical research into magnetobiology, the study of the
effects of magnetic fields on living systems, has established
that magnetic fields can be used to accelerate healing in tissues
as long as forty years after the original injury occurred.
It has also been discovered that the hands of some trained
Energy therapists can emit biomagnetic fields of a similar
frequency to those generated by the devices used by the
medical institutions (Oschman 2000, p. 78). I think that there
are some people who have a natural talent in this area and
are attracted to the healing professions but in my opinion,
the degree to which they can be effective is directly connected
to the amount of effort they invest in mastering and
understanding their own Chi.The stronger their own Chi is,
the more powerful their work will be because the more
effective they will be at reducing blockages in the Energy
Fields of their patients.’
She looked at me quizzically and then said,‘But if you use
your own Chi to move the blocked energy of the patient,
isn’t there a danger that whatever has caused their blockage
Sex and drugs and freeflow
23

could then affect you?’ She must have studied or at least read
about Energy medicine because she was nailing the major
challenges of the job.
‘The answer to your question would have to be—yes.
Whatever is stored in the patient’s Energy Field can, in certain
circumstances, move to the therapist’s Energy Field. So, the
more effective and intense the treatment, the more stress can
be placed on the organs of the therapist. For example, the
Spleen is often affected as it is the organ for digesting
emotionality. I believe that Energy therapists need to undergo
many years of Chi-training in order to understand how to
modulate the patient’s Energy Field without depleting their
own energy and affecting their own organs.This is really challenging
though, and most graduates from natural medicine
courses in the West are not aware of such potential side
effects, and not adequately trained in how to deal with them.
The result is a high burn-out rate.’
She then asked me how I personally avoided burn-out.
‘After I finish working on a patient I take at least ten
minutes to rebalance myself,’ I responded.‘I also spend a lot
of time each day building my Chi: two hours each morning
of stretching, meditation, endurance exercise and Tai-chi.This
is followed by a breakfast of porridge made from organic oats
which I have soaked overnight. Lunch is Asian-style meals of
rice, vegetables and organic lamb or beef.’ I could see a small
shock wave move through the audience when I mentioned
eating meat. It was a definite no-no in New Age circles.
‘I never have fat or protein in the evening, so for dinner
I usually eat unbuttered toast made from good quality bread.
In addition, I have regular weekly Bodywork treatments and
I take herbs and nutritional supplements on a regular basis. I
never deviate from this routine during the week, and if I do
HIGHER AND HIGHER
24

I can instantly feel the negative effects. Even one biscuit for
morning tea would severely affect my Chi, as the sugar has
immediate detrimental effects on the Spleen.’ The audience
looked downcast at this grim picture of my lifestyle.
‘I know it doesn’t sound like much fun, but I do have a
couple of light beers each night. If I feel like “entertainment
food”, such as cakes or biscuits, I eat it on weekends or holidays,
when it is not going to affect my energy for work. In my
opinion health is a science and if you follow a structured
health plan your life will improve dramatically.’
A man at the back of the room raised his hand and asked
why I took supplements when I obviously had such a healthy
diet.
‘The existence of the Human Energy Field and freeflow
indicates that all we need for health and happiness is already
within us and probably always has been. However, new
lifestyle factors such as pollution, drugs and highly-processed
food stripped of nutrient value,constantly deplete our energy.
I don’t believe that we can counter all these negative elements
anymore without help. Preventative medicine is the
way of the future and a key element of preventative medicine
and anti-ageing is supplementation. If you boost your whole
system with the correct supplements it encourages freeflow
by assisting in re-balancing the organs and it also assists in
breaking down blockages.However, you have to use an effective
product and it needs to be managed by a professional.
‘Many people self-prescribe vitamins. In most cases this
is ineffective and a waste of money or even dangerous, as
incorrect supplementation can disturb the equilibrium of the
body and do more damage than good.There are many things
that you can do of your own accord to help to de-obstruct your
Energy Field and generate freeflow. Things like improving
Sex and drugs and freeflow
25
SEX AND DRUGS AND FREEFLOW
‘My topic today is“‘Sex and drugs and freeflow”. I’ll start with
drugs. Illicit drugs are a multi-billion dollar, global business,
probably one of the biggest industries in the world. Basically
this is because they take away pain, they make you feel good,
HIGHER AND HIGHER
10

they make you happy. So I guess you could say that it is really
the search for happiness that is one of the biggest industries
in the world.
‘Put up your hand if you want to feel happy.’ Everyone in
the room put their hands up and there were a few laughs.
‘We all want to feel good,and we all want to be happy.But
drugs can only deliver this in the short term so eventually we
have to find other more sustainable ways of achieving this
result.This is an area I have been investigating and, based on
my background of personal drug use and my subsequent
research into Traditional Chinese Medicine, Energy medicine,
Body–Mind therapy and spirituality, I believe that drugs
create feelings of bliss because they allow energy, or Chi, to
move freely in the body.This is a state which I call ‘freeflow’
and it is this that we need to experience pure happiness.The
moment of orgasm or the rush you get from snorting cocaine
are both good examples of freeflow.’
The freeflow state
‘The concept of freeflow is based on the idea that the body
has an invisible energetic structure, generally referred to in
Energy medicine as the Human Energy Field. Although this
might sound New Age, this same idea forms the basis of
Traditional Chinese Medicine,which has been around for five
thousand years. Generally speaking, both streams of practice
would suggest that you feel good when Chi, or inner energy,
flows freely in the body, and bad when Chi is stagnant or not
flowing freely. The objective of my work as a therapist—in
which I draw upon many therapeutic disciplines—is to clear
the blockages or obstructions so that Chi can flow freely and
you can feel good again.’
Sex and drugs and freeflow
11

I turned to the whiteboard behind me and used a black
marker to draw an outline of a body. It looked like one of
those chalk bodies drawn at the sites of accidents but it
would have to do. I then used a red marker to draw lines
throughout the body with dots at intervals along the lines.
Now it looked like a human subway map.
‘In Traditional Chinese Medicine,Chi flows within the body
via pathways which are known in the West as the acupuncture
meridians.These meridians have intersections and openings
which are the acupuncture points.If you are in perfect health,
the Chi flows along the meridians and at the acupuncture
points it divides. It then flows outwards to nurture skin,
tendons and muscles, which allows the body to move effortlessly.
It also flows inwards to the organs establishing perfect
organ function.’ I chose a green marker and roughly drew the
lungs, heart, liver, spleen and kidneys in the torso. It was not
anatomically correct but the aim was to connect the organs
to the red “subway map” of the meridians.
‘As well as having a physiological function, each of your
organs also has a spiritual and emotional function. So, in
the state of freeflow, where the organs have abundant Chi
and function perfectly, you feel great physically, spiritually and
emotionally.’All eyes were fixed on the whiteboard trying to
grasp this information.Given the venue, most of my audience
would have heard of acupuncture points and maybe even the
Human Energy Field, but the idea that the condition of your
organs might directly affect or even create your emotional
state would probably be new to them. I paused for a moment
before turning back to the board and pointing at each of the
organs in turn.
‘My work fuses Traditional Chinese Medicine, Energy
medicine and Body–Mind therapy, and it’s this fusion, rather
HIGHER AND HIGHER
12

than a pure application of any one of these approaches,
which applies to most of what I say from now on.In the state
of freeflow the Lungs let you embrace change, let go of the
past and look forward to the future.The Heart generates feelings
of love, inspiration and joy.The Liver makes you feel that
your life is progressing as it should be and this makes you
happy. The Spleen makes you feel energetic and provides a
balanced sense of self. In addition your thoughts will flow
smoothly and you will be able to grasp complex concepts
and ideas easily.The Kidneys make you feel young and full of
zest.You will have plenty of will-power and feel “supported”
in everything you do.
‘This is freeflow, a blissfully happy state in which you
love yourself, the world and everyone in it.You feel no pain,
hold no grudges and only look forward. Life is full of promise.
You sleep peacefully through the night and wake up full
of energy and anticipation, eager to jump out of bed and get
into another exciting and joyful day. Nothing and nobody
affects your peace of mind.’ I let my arm drop.
‘Who feels like this all the time?’ I paused and scanned the
room, but no one raised a hand.They were reacting as I had
hoped. I rephrased the question.‘Who would like to feel like
this all the time?’ Laughter erupted, some hands slowly rose,
and eventually all hands were up, including mine.
‘So why don’t we feel like this? As you can see,we all have
the mechanisms in place in our organs to make us feel fantastic
all the time, so what is the problem?’ I picked up the red
marker and drew a large dot on top of one of the acupuncture
points in the shoulder of my diagram man, before
answering my own question.‘The problem is that if there is
a blockage at an acupuncture point, only a small amount of
Chi can squeeze through.This is like a traffic jam where six
Sex and drugs and freeflow
13

HIGHER AND HIGHER
14
lanes of traffic turn into one and then only one car at a time
can pass.As a result the organs do not get enough Chi to function
effectively and your spiritual, emotional and physical
wellbeing suffers.’ I drew a table on the whiteboard showing
examples of some positive and negative states and emotions
associated with each of the organs I had drawn.
Organ Positive aspect Negative aspect
Lungs Spontaneity Sadness/grief
Heart Joy/excitement Depression/shock
Liver Happiness Frustration/anger
Spleen Clarity of thought/vitality Confusion/obsession
Kidneys Strength/will-power Weakness/fear
The non-freeflow state
I started the organ circuit again by pointing at the Lungs.
‘Now, in the obstructed version in which the organs are not
functioning properly, the Lungs make you feel constricted
rather than spontaneous.You find it hard to accept change,
detach from the past or embrace the future.You feel sadness
or grief and have a sense of not being in control.
‘The Heart is also deprived of Chi, so it generates feelings
of depression and disillusionment, you experience anxiety or
insomnia or both and feel like you are in a state of shock.You
are in a non-love relationship with yourself, others and the
world.
‘Now the Liver makes you feel like you are driving with
the handbrake permanently on, creating frustration, anger or
resentment. As the Spleen can’t function properly, you feel

constantly tired.You wake up and don’t want to get out of bed.
When you do get up, you just can’t get going.The whole day is
a drag. Your body aches and feels heavy and your muscles
are tight.Your posture is hunched.You don’t ever feel really
present.It takes a huge amount of effort to think and then even
more of an effort to get your thoughts and your words across
clearly. It is almost as if the muscles in your mouth don’t have
the energy to do the job of speaking, so you have no desire to
communicate with anyone.’
I could see quite a few people responding with surprised
looks or slight nods.What we call ‘Spleen Chi deficiency’ in
TCM, or lack of Chi in the Spleen, was becoming a major
health issue and, as many people in the audience probably
had that condition, I decided to go into more detail about the
associated symptoms.
‘In the West most of us have no idea what the Spleen does,
but Traditional Chinese Medicine sees its role as crucial: it is
considered responsible for transforming foods into energy.
However, due to factors such as our nutrient-poor diet of
processed foods with high sugar and fat levels, this function is
becoming seriously affected in many people. I believe Spleen
Chi deficiency is now a serious health issue in Western society.
It is a problematical condition too because if you become
Spleen Chi deficient, you will have no appetite for healthy
foods,which is what you need,but frequent cravings for sweet
or high fat snacks, which make the condition worse.
‘With weakened Spleen function, your ability to concentrate
and focus will also decline.Your mind feels dull and sort
of “detached” from your body.You sit in front of a computer
or book and read the same sentence over and over again.As
the Spleen is also responsible for transportation of thought,
you can start to lose track of what you were saying in the
Sex and drugs and freeflow
15

middle of a sentence. If the person you are talking to is
thrown by this, they may stare at you, waiting for you to
finish what you were saying. If you can’t pick up the thread
it can start a cycle where you feel uneasy at social events.You
know that something isn’t quite right but it is too strange
to talk about, so you ignore it hoping it will go away, but it
won’t. Eventually, you can end up trapped in your mind
thinking things over obsessively and losing all objectivity.
Then, in an attempt to seek some sort of relief or sense
of movement, you may project your emotional anguish and
confusion onto others in the form of accusation, anger or
recrimination.’ I paused to let the implications sink in, then
pointed at the Kidneys.
‘Weakened Kidney function can make you feel old and
worn-out. You lack will-power, vitality and confidence and
you are fearful about life.You also have the sense of being
unsupported. Physically, your lower back hurts, your legs feel
weak, your knees feel sore and the frequent need for urination
makes everything even worse. Interest in sex declines
and, if there is sexual activity, it is characterised in men by
premature ejaculation or loss of erection in the middle of the
act. In women there is a loss of libido. Quite simply, the spark
of life is gone.Dark shadows under the eyes and pale skin are
two signs of advanced Kidney Chi deficiency.’ I paused, and
a few people glanced around, obviously wondering if they
could spot any symptoms of this in their neighbours.
‘Who in this room can relate to any of these symptoms?’ I
asked. Instantly every hand was raised, including mine, and
everyone laughed again. I had to raise my voice to overpower
the noise—a good sign.
‘So what can we do about it?’ An expectant silence met
this question.
HIGHER AND HIGHER
16

I moved back to the whiteboard and pointed to the
blocked acupuncture point. ‘These obstructed acupuncture
points are the problem because they stop the Chi flowing
freely. So, if we want to feel good we need to get the body
back to a state of freeflow, but the question is,how do we do
this?’ I looked around the room, making eye contact with as
many people as possible.
Drugs and freeflow
‘Fortunately, there is a method that will sort the problem
out within minutes.’ Now I really had their attention. All
eyes were focused on me,waiting for this magical solution.
‘A quick snort of some good quality cocaine would instantly
make all these symptoms disappear and replace them with
the thrilling and exhilarating experience of freeflow.’ As
I had hoped, a stunned silence met this remark. Most
people stared at me in total disbelief.This was supposed to
be a natural health lecture and I appeared to be enthusiastically
advocating the use of illicit drugs to deal with health
problems.
‘This is because, like most stimulants, legal or illegal,
cocaine forces an instant freeflow of Chi.As soon as the drug
enters your system, Chi rushes along all the meridians.When
it hits a blockage at an acupuncture point the drug acts like
a bulldozer that pushes the traffic jam through the blocked
intersection and forces the Chi to keep flowing. The pathway
to the Lungs suddenly becomes free.As Lungs represent
“the moment”, you instantly feel what it is like to truly live in
the moment. All the pain of old relationships, disputes and
grudges is gone, along with heaviness, grief or sadness.You
feel completely spontaneous.When abundant Chi floods the
Sex and drugs and freeflow
17

Heart, shock, anxiety or depression are replaced by intense
joy, excitement and love.’
I pointed to the Liver. ‘When the Liver comes under the
influence of the cocaine-induced freeflow, anger and frustration
instantly disappear. Stress also vanishes. Time loses its
suffocating presence and you feel perfectly in tune with life.
The drug freeflow artificially enhances your Spleen function
too.Thinking becomes clear and structured again and information
can be absorbed and understood in seconds.
Formulating and expressing your thoughts is effortless, so
communicating and problem solving become pleasurable
and you actively seek people to talk to.
‘Abundant Chi in the Kidneys means that lack of confidence
and fear are replaced by self-assurance and willpower.
You feel like you’ve got “backbone” and “balls” and
you have the energy to move or dance all night. Sexual
energy reaches new heights too and you can make love for
hours on end without the urge to climax.’ I glanced around
the room: in spite of their discomfort with the method I’d
proposed, the desire for lots of Kidney Chi was written on
everyone’s faces.
‘Cocaine definitely works, it delivers dramatic results. In a
recent book about the drug the author describes the effects
as follows:“the moment you shove it up your nose it races
into your bloodstream, heads directly into the pleasure centre
of your brain, kicks down the door, jams your Fun Throttle
forwards into ‘way too fast’and dumps the clutch”(Streatfeild
2001, p. x), and I can confirm that every word of this is true.
So,why not use cocaine all day long and enjoy the pleasures
of freeflowing Chi?’ I paused, pretending to expect an
answer, but there was only silence.
HIGHER AND HIGHER
18

Drugs and Jing
‘Unfortunately the freeflow a drug like cocaine generates is
not naturally induced, so ultimately it comes at a high price.
If you use the vocabulary of Traditional Chinese Medicine to
explain the fantastic rush you get from snorting cocaine, it
does not come from something in that white powder,it occurs
because the cocaine draws upon an internal power, known
as Jing. Jing is the fuel for all our physical, emotional and
spiritual activities.
‘Part of your Jing is given to you at birth.This is known as
pre-natal Jing. The other part, the post-natal Jing, is derived
from your food intake and managed by your lifestyle. Jing
determines your basic constitutional strength and vitality.The
more Jing you have the more you can enjoy life.Traditional
Chinese Medicine, which is essentially a preventative medicine,
aims to conserve, support and nurture your Jing.
‘Drugs do the exact opposite. Each drug high draws upon
your store of Jing, initiates premature ageing and moves you
one step closer to death. Powerful stimulants like cocaine
need massive amounts of Jing to create the impression of perfect
organ function.As Jing depletes you are less able to enjoy
life and need more cocaine to feel good. However, if you
continue using the drug it inevitably becomes a cycle of more
organ damage, more side effects and less pleasure. It is in
situations like this that cocaine, or synthetic stimulants such
as speed, can act as gateway drugs to heroin.After a period of
heroin addiction,however, the Jing is so depleted that no drug
can give you a high.
‘From here the only options are to re-build your Jing and
organ function, or choose death via what we used to call the
“golden shot”. At this stage the latter can be an appealing
Sex and drugs and freeflow
19

option because once your organ function has deteriorated so
badly, you already feel “worse than death”anyway.Drugs such
as cocaine, speed or ecstasy are extremely destructive to the
Human Energy Field. Even though the highs they generate
may feel beneficial in the short term, it is the state of the
Human Energy Field that determines the health of the body,
and drugs will create additional distortions or obstructions
and make existing ones even worse.
‘Drugs don’t create positive change and drugs don’t generate
health or happiness. Blockages in the Energy Field are
still present and active, you just aren’t aware of them when
you are high.’
I glanced around the room. By now the audience was
clear that I wasn’t advocating cocaine as a way to achieve
health and happiness.The atmosphere had become serious.
It was time to shake them up again.
Sex and freeflow
‘So, if we can’t take drugs because ultimately they make the
situation worse, what other freeflow options do we have?
What about sex? Having sex is a great way to feel good.This
is because, like drugs, sexual activities also create a temporary
freeflow of energy. Fortunately, there is the difference
that, as long as it is healthy sex, it will not have any negative
effects on the Human Energy Field—and it is usually legal.’
I paused for a moment and slowly looked around the
room.‘I want everyone to imagine themselves twenty seconds
before orgasm.’ Most people laughed, and there were a few
smiles as they tried to oblige while not looking at each other.
‘When you are that close to orgasm your Energy Field
is completely under the influence of the sexual stimulus,
HIGHER AND HIGHER
20

therefore Chi flows freely. So, like on a drug, blockages are
bypassed and Chi circulates in the internal organ system.
Your breathing becomes deep and effortless and the Lungs
manifest spontaneity.You don’t lie there thinking about the
past or the future.You don’t think,“Should I lift this leg now,
or bend this elbow?”, you are fully in the present and everything
happens naturally.
‘The Heart makes you feel inspired and in love and you use
verbal, aural and tactile means to express this love. Sensations
of intense joy wash over you.The Spleen generates clarity.You
know just who you are and what you want. The Liver fully
immerses you in the experience of action, and stress, anger
and frustration don’t exist.As orgasm approaches,the Kidneys
make even more energy available, tiredness and fatigue vanish
and the experience intensifies almost unbearably. Then you
orgasm and nothing else matters.’A wave of laughter washed
through the room.
‘Sex does make the Chi flow, and it can clear minor
obstructions making you feel temporarily uplifted and
relaxed. Unfortunately though, an orgasm doesn’t last all day
and having sex cannot change the circumstances that created
the blockages in the first place. For example, imagine yourself
rushing to work, late for an important meeting. Every
traffic light turns red just as you approach it. You have no
sense of movement, the Chi in the Liver begins to stagnate
and you feel frustrated and angry.A quick orgasm could move
the Chi but as a stress management technique it is not very
reliable because eventually the body will boycott it to avoid
energy depletion. Orgasm draws upon the Jing, particularly
in men,so too much sex will eventually deplete the body.Not
only that, but there are other obvious problems associated
with having sex in peak-hour traffic.’
Sex and drugs and freeflow
21

Therapy and freeflow
‘So we have to find other ways of dealing with these energetic
obstructions and getting the Chi to flow freely again.
This is where a program of therapy, spiritual practice, exercise
and nutritional supplements comes into the picture. It
doesn’t sound as much fun as sex and drugs, but in the long
term such a program can create constant freeflow and it
doesn’t get much better than that.’
I pointed at the blocked acupuncture point again.
‘Although this blockage is not visible, in therapeutic terms
we treat it as a crystalline structure.Energy medicine is based
on an understanding that these crystalline blockages have
similar organic properties, or behave in a similar way, to the
crystals used in many commercial applications. The key
similarities are that they are capable of storing energy and
they are also “piezo-electric” which means that when pressure
is applied to them this stored energy can emanate
(Oschman 2000, p. 52). So, if we put these crystals under
pressure, using acupuncture, massage or other techniques,
the blockages will reduce in size and the Chi can flow again.
‘This allows increased amounts of Chi to move along the
meridians, nourishing the skin, and lubricating the tendons
and muscles. At the same time the Chi flows inwards and
begins correcting organ imbalances. After a time,pain and negative
emotions,which were a result of blockages and impaired
organ function, are gradually replaced with the harmonious
feelings of freeflow. As no corruptive methods such as drugs
were used to bypass the blockage,there are no side effects and
you are on the path of constant improvement.’
A young woman with spiky red hair raised her hand.‘You
have made the healing process sound quite mechanical, with
HIGHER AND HIGHER
22

the piezo-electric effect and so on, as if any of us could do
some training, apply pressure to the correct spot, prescribe
supplements and achieve these results, but there are many
people here at the festival who present themselves as natural
healers, do you think there is such a thing?’
She had highlighted one of the difficulties of the holistic
health movement, the fact that under the one New Age
umbrella there were all kinds of people from crystal-dangling
hobbyists to professional therapists who had—through years
of training and discipline—mastered a technique that could
help people change on a much more profound level. Both
ends of the spectrum were probably represented in my audience.
I phrased my answer carefully.
‘Medical research into magnetobiology, the study of the
effects of magnetic fields on living systems, has established
that magnetic fields can be used to accelerate healing in tissues
as long as forty years after the original injury occurred.
It has also been discovered that the hands of some trained
Energy therapists can emit biomagnetic fields of a similar
frequency to those generated by the devices used by the
medical institutions (Oschman 2000, p. 78). I think that there
are some people who have a natural talent in this area and
are attracted to the healing professions but in my opinion,
the degree to which they can be effective is directly connected
to the amount of effort they invest in mastering and
understanding their own Chi.The stronger their own Chi is,
the more powerful their work will be because the more
effective they will be at reducing blockages in the Energy
Fields of their patients.’
She looked at me quizzically and then said,‘But if you use
your own Chi to move the blocked energy of the patient,
isn’t there a danger that whatever has caused their blockage
Sex and drugs and freeflow
23

could then affect you?’ She must have studied or at least read
about Energy medicine because she was nailing the major
challenges of the job.
‘The answer to your question would have to be—yes.
Whatever is stored in the patient’s Energy Field can, in certain
circumstances, move to the therapist’s Energy Field. So, the
more effective and intense the treatment, the more stress can
be placed on the organs of the therapist. For example, the
Spleen is often affected as it is the organ for digesting
emotionality. I believe that Energy therapists need to undergo
many years of Chi-training in order to understand how to
modulate the patient’s Energy Field without depleting their
own energy and affecting their own organs.This is really challenging
though, and most graduates from natural medicine
courses in the West are not aware of such potential side
effects, and not adequately trained in how to deal with them.
The result is a high burn-out rate.’
She then asked me how I personally avoided burn-out.
‘After I finish working on a patient I take at least ten
minutes to rebalance myself,’ I responded.‘I also spend a lot
of time each day building my Chi: two hours each morning
of stretching, meditation, endurance exercise and Tai-chi.This
is followed by a breakfast of porridge made from organic oats
which I have soaked overnight. Lunch is Asian-style meals of
rice, vegetables and organic lamb or beef.’ I could see a small
shock wave move through the audience when I mentioned
eating meat. It was a definite no-no in New Age circles.
‘I never have fat or protein in the evening, so for dinner
I usually eat unbuttered toast made from good quality bread.
In addition, I have regular weekly Bodywork treatments and
I take herbs and nutritional supplements on a regular basis. I
never deviate from this routine during the week, and if I do
HIGHER AND HIGHER
24

I can instantly feel the negative effects. Even one biscuit for
morning tea would severely affect my Chi, as the sugar has
immediate detrimental effects on the Spleen.’ The audience
looked downcast at this grim picture of my lifestyle.
‘I know it doesn’t sound like much fun, but I do have a
couple of light beers each night. If I feel like “entertainment
food”, such as cakes or biscuits, I eat it on weekends or holidays,
when it is not going to affect my energy for work. In my
opinion health is a science and if you follow a structured
health plan your life will improve dramatically.’
A man at the back of the room raised his hand and asked
why I took supplements when I obviously had such a healthy
diet.
‘The existence of the Human Energy Field and freeflow
indicates that all we need for health and happiness is already
within us and probably always has been. However, new
lifestyle factors such as pollution, drugs and highly-processed
food stripped of nutrient value,constantly deplete our energy.
I don’t believe that we can counter all these negative elements
anymore without help. Preventative medicine is the
way of the future and a key element of preventative medicine
and anti-ageing is supplementation. If you boost your whole
system with the correct supplements it encourages freeflow
by assisting in re-balancing the organs and it also assists in
breaking down blockages.However, you have to use an effective
product and it needs to be managed by a professional.
‘Many people self-prescribe vitamins. In most cases this
is ineffective and a waste of money or even dangerous, as
incorrect supplementation can disturb the equilibrium of the
body and do more damage than good.There are many things
that you can do of your own accord to help to de-obstruct your
Energy Field and generate freeflow. Things like improving
Sex and drugs and freeflow your diet, changing your mental attitude and taking up
exercise, yoga or Tai-chi, but with all of these and with supplements
in particular, I would recommend professional advice
to make it as effective as possible.’
your diet, changing your mental attitude and taking up
exercise, yoga or Tai-chi, but with all of these and with supplements
in particular, I would recommend professional advice
to make it as effective as possible.’





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