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Anonymous #1
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Quote:
Anonymous #2 said: Cardio and chest workouts, pushups pull ups every other day
Man im already running several miles a day plus everyother day i lift 205-210 pounds 15-20 times and do 100 pushups.
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Anonymous #11
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why does this thread still not have pics?
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Anonymous #12
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Anonymous #13
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You have gynecomastia. It has nothing to do with fat or muscle or working out. Sometimes it can be your endocrinology causing it but it's usually idiopathic (i.e. no discernible medical cause).
99.999% chance you'll need surgery to fix it.
I dealt with this same thing from about 12 to 19 when I finally had surgery performed by a plastic surgeon.
Life gets soo much better too. PM me (st1llnox) if you have any gynecomastia specific questions or want to know what to look for and avoid in a surgeon/choice of technique (i.e. excision, ultrasonic lipo, etc.).
Consult gynecomastia.org as well; they're a fantastic resource.
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