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OfflineIntrepid-Traveler
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Registered: 04/12/12
Posts: 184
Loc: Oregon Flag
Last seen: 10 years, 4 months
Re: Any runners or people that want to start running / jogging [Re: Doctor Sponge]
    #17483332 - 01/01/13 09:29 PM (11 years, 3 months ago)

Quote:

learning sponge said:
i ran a 6 min. mile 2 days ago..i love running




:hi5: Nice job! Tis fun but I find my teeth deep in the endurance aspect. Is anyone here an endurance runner? as in 2 hour + running?

If we want to play What Number are You! I will tell you that I ran a 4:28 1500m which is 109 meters short of a mile. Roughly 4 years ago back when I ran 5K's. Short distance ticked me off though, in the summer doing sub 70 second 400 meter repeats would always get on the wrong side of my respiratory tract. Which, is not nearly as enjoyable as running 7:20 miles for a few hours.

Do any of you have runner's high stories?


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:sunny:B r e a t h e in Peace B r e a t h e out Love:sunny:

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Invisiblevenetianblinds
cabbage


Registered: 05/25/11
Posts: 2,532
Loc: Flag
Re: Any runners or people that want to start running / jogging [Re: Uzziel]
    #17483336 - 01/01/13 09:29 PM (11 years, 3 months ago)

i cant keep my shins healthy enough to run on a regular basis.


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How do you know but ev’ry Bird that cuts the airy way,
Is an immense world of delight, clos’d by your senses five?

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OfflineUzziel
O_o


Registered: 12/30/10
Posts: 11,689
Last seen: 4 years, 4 months
Re: Any runners or people that want to start running / jogging [Re: venetianblinds]
    #17483392 - 01/01/13 09:39 PM (11 years, 3 months ago)

Quote:

venetianblinds said:
i cant keep my shins healthy enough to run on a regular basis.




Yep, my knees hate running. That is why I turned to swimming and biking for my needs :thumbup:

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Invisiblequinn
some kinda love
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Registered: 01/02/10
Posts: 6,799
Re: Any runners or people that want to start running / jogging [Re: Uzziel]
    #17483419 - 01/01/13 09:44 PM (11 years, 3 months ago)

def one of my new years resolutions... that and quitting smoking. i was doing real well until the festive season. could totally breath and shit.


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dripping with fantasy

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InvisibleDoctor Sponge
He's off on a tangent
Male User Gallery


Registered: 05/03/12
Posts: 11,795
Loc: the desert Flag
Re: Any runners or people that want to start running / jogging [Re: quinn]
    #17483439 - 01/01/13 09:50 PM (11 years, 3 months ago)

runners high + coffee is a very euphoric combo


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InvisibleLynnch
Strangerer
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Registered: 04/29/09
Posts: 7,959
Re: Any runners or people that want to start running / jogging [Re: Uzziel]
    #17483449 - 01/01/13 09:53 PM (11 years, 3 months ago)

I too was more of a cyclist, but i'm amazed at the different muscle groups running works out that the bike doesn't, and it's just so easy to throw shoes on and run out the door. I love it. I was running every day, then got lazy. Once it's warm again I'll get out more... I do either a 1.5 mi or 3mi ish, don't time myself, i'm just doing it for fun.  I'll throw in sprints here and there but I hafta agree, you really don't warm up and fall into form until the second lap, keeping up a steady pace for a long time is great...
Shoot, ima go for a quick night run right now!

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Invisiblequinn
some kinda love
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Registered: 01/02/10
Posts: 6,799
Re: Any runners or people that want to start running / jogging [Re: Doctor Sponge]
    #17483455 - 01/01/13 09:53 PM (11 years, 3 months ago)

i love to run at night on a pitch black circut with just my ipod to light the way :yesnod:


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dripping with fantasy

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Invisiblequinn
some kinda love
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Registered: 01/02/10
Posts: 6,799
Re: Any runners or people that want to start running / jogging [Re: Lynnch]
    #17483462 - 01/01/13 09:55 PM (11 years, 3 months ago)

good idea.:thumbup: i may join you


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dripping with fantasy

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InvisibleLynnch
Strangerer
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Registered: 04/29/09
Posts: 7,959
Re: Any runners or people that want to start running / jogging [Re: quinn]
    #17483563 - 01/01/13 10:20 PM (11 years, 3 months ago)

Ahhhh yeaaaaaaa That felt good. Its all cold but im all warm. mmmm

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Invisiblequinn
some kinda love
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Registered: 01/02/10
Posts: 6,799
Re: Any runners or people that want to start running / jogging [Re: Lynnch]
    #17483592 - 01/01/13 10:27 PM (11 years, 3 months ago)

lol nice i still havent left the shroomery... aaaaany minute now


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dripping with fantasy

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