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Kraken Kratom Shop: Kratom Capsules for Sale

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InvisibleAnonamoose
Spongebob Nopants
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Registered: 09/25/12
Posts: 807
Loc: Bikini Bottom Flag
Stretching
    #17300175 - 11/28/12 09:09 PM (12 years, 1 month ago)

It feels so good to do some basic stretches if you havent done so in awhile. It gives me a headrush and a natural high. I use to do morning yoga and I want to get back in the habit because i feel it really does increase health.


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OfflineAmphiphilosophical

Registered: 05/16/11
Posts: 434
Last seen: 1 month, 17 days
Re: Stretching [Re: Anonamoose]
    #17300227 - 11/28/12 09:19 PM (12 years, 1 month ago)

Dynamic stretches only though. At least before activity that is. After you warm up for around 15 minutes then static is fine.

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