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InvisibleBoldAsLove
Pokemon Master


Registered: 03/10/11
Posts: 2,549
Loc: Kanto Region
Help with Dream Journal?
    #15733472 - 01/29/12 12:31 PM (12 years, 1 month ago)

I've been having trouble with my dream journal. I want to write in it every morning, and I am excited every night before I go to bed about the possibility of writing in it in the morning. However, after almost 2 weeks I only have 3 entries, and those were from waking up in the middle of the night. I simply cannot remember my dreams when I wake up. I don't know if it is hindering me, but I keep my alarm across the room, otherwise I won't wake up in the mornings, I just hit snooze and go back to sleep. I hardly smoke weed anymore, and haven't for the time I've been doing my dream journal, so that isn't affecting it.

So does anyone have any tips that will help me? I feel that unless I can actually write something I'm not helping my dream recall any.


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DISCLAIMER: None of the ideas expressed above are actually mine. They are told to me by Luthor :alientransform: and Ferdinand :cigar:, the five inch tall space aliens who live under my desk. In return for these ideas, I have given them permission to eat any dust bunnies they may find under there.

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InvisibleWhite Beard

Registered: 08/13/11
Posts: 6,325
Re: Help with Dream Journal? [Re: BoldAsLove]
    #15733503 - 01/29/12 12:39 PM (12 years, 1 month ago)

When you first wake up, you may remember nothing. Lay in bed for a few moments with your eyes closed, try shifting your body around. This has worked for me in the past. Even if you have the vaguest memory, even if it's one word, like "car", write that shit down! Also, you could try an affirmation before you go to sleep, like "When I wake up I will remember my dreams and write them down." Go over that a few times, then it gets your brain thinking that dreams are important to think about. Good luck.

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OfflineKing Klick
That Guy Everyone Knows
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Registered: 11/13/11
Posts: 7,267
Last seen: 8 months, 27 days
Re: Help with Dream Journal? [Re: White Beard]
    #15733572 - 01/29/12 12:56 PM (12 years, 1 month ago)

Set an alarm clock earlier then u usually wake up.


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Your god is dead, and I killed him.

When you’re lost, here I am. Forever with your soul


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Offlinecbub
it
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Registered: 10/17/10
Posts: 1,412
Last seen: 6 years, 1 month
Re: Help with Dream Journal? [Re: King Klick]
    #15734067 - 01/29/12 02:52 PM (12 years, 1 month ago)

Also, when you lay down to sleep, meditate on the thought of remembering your dreams in the morning. Try to keep focused on it, to have it as the last thought before you fall asleep.

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Offlineg00ru
lit pants tit licker
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Registered: 08/09/07
Posts: 21,088
Loc: georgia, us
Last seen: 5 years, 3 months
Re: Help with Dream Journal? [Re: BoldAsLove]
    #15734131 - 01/29/12 03:09 PM (12 years, 1 month ago)

write anything down even if you don't have a distinct memory.  the most important thing is simply to stimulate your imagination first thing in the morning, if you can't remember your dreams just draw a picture or write a poem real quick.  You're naturally in a more subconscious state so the shit you make will probably be at least a little bit dope :pipesmoke:


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check out my music!
drowse in prison and your waking will be but loss

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InvisibleTroll Bot
Stranger
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Registered: 07/25/08
Posts: 4,594
Re: Help with Dream Journal? [Re: g00ru]
    #15734870 - 01/29/12 06:05 PM (12 years, 1 month ago)

tell yourself repeatedly throughout the day that you want to remember your dreams

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