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OfflineCynosure
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Registered: 10/06/09
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Re: green tea vs. yerba mate vs. no caffeine in your diet [Re: owls]
    #15525564 - 12/16/11 10:43 AM (12 years, 2 months ago)

I'm a huge fan of green tea.

I used to drink 3-5 cups a day; but recently I've been drinking anywhere from 1-3.  I take about 2 days a week off and every 2-3 months I will go a full week without any just to even my system out a bit.

I'd like to drink more, but I'm not a huge fan of the feeling that caffeine interjects.  If I start noticing the effects of caffeine, I will replace the rest of my green tea for that day with some sort of herbal tea.


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Invisibleowls
just let go!


Registered: 02/22/09
Posts: 6,485
Loc: dancing Flag
Re: green tea vs. yerba mate vs. no caffeine in your diet [Re: Cynosure]
    #15525584 - 12/16/11 10:48 AM (12 years, 2 months ago)

seems like quite a wise strategy man. i had some this morning cuz i got up hella early, but after today i am done. finally should be able to sleep at a decent time tonight


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