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OfflineApostle
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Registered: 12/12/09
Posts: 31,501
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Re: supplement shopping list [Re: claraclairvoyant]
    #15304980 - 10/31/11 06:10 PM (12 years, 4 months ago)

Quote:

claraclairvoyant said:
i used to take 5 htp but didn't bother getting more when i ran out because i didn't really notice any benefits. i thought i did the first few days of taking it but assumed it was placebo effect



i was gonna say 5-htp as well but had the same problem as far as distiguishing effects from placebo

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Invisibleopenmind
curious
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Registered: 08/03/07
Posts: 13,904
Re: supplement shopping list [Re: claraclairvoyant]
    #15305025 - 10/31/11 06:19 PM (12 years, 4 months ago)

Ginkgo Biloba, Valerian root/extract, Some source of Omegas, a well balanced multi-vitamin, milk thistle, and piracetam is what I would pick up if I had a gift card. Besides the piracetam, the rest of what I listed is what I take daily. Ginkgo biloba being my favorite.


I do suggest Kava as well, but the quality/potency of Kava Kava is hit and miss. I would find a good reputable source before picking some up from a random vendor.




And also>>>....

Quote:

AlteredAgain said:
I'd get myself a kilo of powdered spirulina.








:2cents:

:stoned:

.


--------------------

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OfflineNatorade
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Registered: 02/18/10
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Re: supplement shopping list [Re: openmind]
    #15305161 - 10/31/11 06:41 PM (12 years, 4 months ago)

multivitamin
fish oil
gingko biloba
acetyl-l-carnitine
piracetam
choline
picamilon
whey protein

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