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InvisibleBlindtheeye
All Seeing Nothing


Registered: 10/03/10
Posts: 2,573
Loc: TX Flag
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: WorldWideWInton]
    #15094295 - 09/18/11 01:06 AM (12 years, 5 months ago)

Most of them keep a pretty tight lid on what they use as far as combinations and time frames are concerned.  As well as diets and pre-contest cut and dry methods, but dude just imagine the amount of shit it would take to simply allow your body to support that amount of muscle.  From what I hear its quit a lot.

http://contest.bodybuilding.com/bio/110/


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A great truth cannot be communicated, it must be realized.

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InvisibleWorldWideWInton
Student
Male User Gallery


Registered: 03/12/09
Posts: 4,716
Loc: unknown
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: Blindtheeye]
    #15094330 - 09/18/11 01:29 AM (12 years, 5 months ago)

lol. No homo here but yeah he looks great... I don't think that look is for me though... I like that he was an athlete before body building... I'd like to see a 6ft + body builder though.  And I'd like to see a bodybuilder 5k run... lol


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My past post are not necessarily reflections of my current opinions.

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Invisiblefngbronco
Monkey Man
Male


Registered: 09/26/10
Posts: 2,877
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: WorldWideWInton]
    #15094387 - 09/18/11 02:03 AM (12 years, 5 months ago)

Most don't compete every year to let their bodies drop what they use. Most are at over 1g of test a week. They can't run, and the reason for tears is getting too strong too fast.  He's in great shape, best I've seen! He's got great taper too, none of that bulky block gut shit.


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I challenge you to challenge yourself more! When you feel complacent and ready to hang it up, challenge yourself to get over it! If you fail, don't look at it as you didn't succeed, look at it as you would a rock face you're trying to climb. Stand back, wayyyy back, and look at it and plot another path. If you can't find one, shuffle down the way a little, a little change of scenery or a view from a different angle may give you the insight you need.

Anything I state is relayed information from a friend of a friend and should be viewed as completely fictitious. I do not partake in any illegal or grey-area-of-the-law activities, but do have lots of friends who may or may not.    -fngbronco

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OfflinePDU
travel kid vs.amerika
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Registered: 12/03/02
Posts: 10,675
Loc: beautiful BC
Last seen: 8 years, 5 months
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: Blindtheeye]
    #15095477 - 09/18/11 11:42 AM (12 years, 5 months ago)

Quote:

Blindtheeye said:
http://contest.bodybuilding.com/bio/110/




He does have a good figure, more appealing than most of the super vascular body builders I see.

That said, i find that kind of size/muscularity extremely unappealing.


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GO OUTSIDE.

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InvisibleWorldWideWInton
Student
Male User Gallery


Registered: 03/12/09
Posts: 4,716
Loc: unknown
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: PDU]
    #15096528 - 09/18/11 03:14 PM (12 years, 5 months ago)

Okay finally scrounged up some progress photos...
The before are from summer 2008, afters about a month ago.  The head shot is from fall 2009  I went from 285lbs-190lbs.  I can't believe the change myself. 




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Invisiblefngbronco
Monkey Man
Male


Registered: 09/26/10
Posts: 2,877
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: WorldWideWInton]
    #15096834 - 09/18/11 04:20 PM (12 years, 5 months ago)

Good golly miss Molly! That's insane! Keep it up, you know what's working.


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I challenge you to challenge yourself more! When you feel complacent and ready to hang it up, challenge yourself to get over it! If you fail, don't look at it as you didn't succeed, look at it as you would a rock face you're trying to climb. Stand back, wayyyy back, and look at it and plot another path. If you can't find one, shuffle down the way a little, a little change of scenery or a view from a different angle may give you the insight you need.

Anything I state is relayed information from a friend of a friend and should be viewed as completely fictitious. I do not partake in any illegal or grey-area-of-the-law activities, but do have lots of friends who may or may not.    -fngbronco

Pill Divider Agar Tek

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OfflinePDU
travel kid vs.amerika
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Registered: 12/03/02
Posts: 10,675
Loc: beautiful BC
Last seen: 8 years, 5 months
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: fngbronco]
    #15096870 - 09/18/11 04:30 PM (12 years, 5 months ago)

Had a good deadlift session yesterday. Feeling really good lately.


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GO OUTSIDE.

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Invisiblefngbronco
Monkey Man
Male


Registered: 09/26/10
Posts: 2,877
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: PDU]
    #15097281 - 09/18/11 06:23 PM (12 years, 5 months ago)

Amazing how lifting can bring ya out of a funk :smile:

SS tomorrow, gonna start it over at 225 for squat, missed day 3 last week cuz my sleeping pattern has been fucked up. Gonna start supplementing gabapentin cuz I LOVE it!!!


--------------------
I challenge you to challenge yourself more! When you feel complacent and ready to hang it up, challenge yourself to get over it! If you fail, don't look at it as you didn't succeed, look at it as you would a rock face you're trying to climb. Stand back, wayyyy back, and look at it and plot another path. If you can't find one, shuffle down the way a little, a little change of scenery or a view from a different angle may give you the insight you need.

Anything I state is relayed information from a friend of a friend and should be viewed as completely fictitious. I do not partake in any illegal or grey-area-of-the-law activities, but do have lots of friends who may or may not.    -fngbronco

Pill Divider Agar Tek

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Offlinedshow
Nomad
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Registered: 01/22/09
Posts: 5,255
Last seen: 12 years, 3 months
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: fngbronco]
    #15098640 - 09/18/11 10:24 PM (12 years, 5 months ago)

WWW... your left eye... lolz

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InvisibleWorldWideWInton
Student
Male User Gallery


Registered: 03/12/09
Posts: 4,716
Loc: unknown
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: dshow]
    #15098728 - 09/18/11 10:44 PM (12 years, 5 months ago)

Yeah, lol... It's usually not like that...


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OfflineRewindicus
Silly Goose
Male User Gallery


Registered: 06/05/11
Posts: 5,491
Last seen: 2 years, 3 months
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: WorldWideWInton]
    #15099353 - 09/19/11 03:23 AM (12 years, 5 months ago)

worldwidewinton......huge change from the pics man! grats!


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“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”- Dr. Seuss

"Too much of a good thing, can be wonderful!" - Mae West

"If you have nothing nice to say about anyone, come sit next to me."
- Alice Roosevelt Longworth




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OfflineJryan
The Thinker
Male

Registered: 07/30/11
Posts: 1,144
Last seen: 12 years, 1 month
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: Rewindicus]
    #15101929 - 09/19/11 04:20 PM (12 years, 5 months ago)

I just wanted to be apart of this thread.


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Keep Questioning those belifes!

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OfflineRumblefishtwist
Cyber Bully
Male User Gallery


Registered: 09/27/09
Posts: 1,042
Loc: Universe
Last seen: 3 days, 16 hours
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: Jryan]
    #15101956 - 09/19/11 04:27 PM (12 years, 5 months ago)

Started taking ZMA a couple of days ago.  It is supposed to help with muscle repair via putting you into a very deep sleep to help recovery.  It is working very well as far as I can tell, I don't think its mental either because Im honestly not as sore as usual, even with increased load.  But what I really wanted to say is - this stuff gives CRAZY dreams.

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Offline4896744
Small Town Girl
Female User Gallery

Registered: 03/06/10
Posts: 5,128
Loc: United States
Last seen: 11 years, 9 months
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: Rumblefishtwist]
    #15102074 - 09/19/11 04:50 PM (12 years, 5 months ago)

I've been seeing great results recently... However today I was on 50 mg vyvanse and took some jack3d and tried to work out. The vyvanse cut off way too much bloodflow to my muscles. I got fatigued so quickly.


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Live your Life! :heart:

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Invisiblefngbronco
Monkey Man
Male


Registered: 09/26/10
Posts: 2,877
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: 4896744]
    #15102570 - 09/19/11 06:30 PM (12 years, 5 months ago)

ZMA rocks, I've done the Cyclin-GF by MHP or Gaspari, and loved it. I like anything that puts me into a restful sleep, which reminds me 1800mg of gabapentin as a post workout is yummy :laugh:

For this SS, these reps are hard as fuck and they're low weights, I'm digging it.


--------------------
I challenge you to challenge yourself more! When you feel complacent and ready to hang it up, challenge yourself to get over it! If you fail, don't look at it as you didn't succeed, look at it as you would a rock face you're trying to climb. Stand back, wayyyy back, and look at it and plot another path. If you can't find one, shuffle down the way a little, a little change of scenery or a view from a different angle may give you the insight you need.

Anything I state is relayed information from a friend of a friend and should be viewed as completely fictitious. I do not partake in any illegal or grey-area-of-the-law activities, but do have lots of friends who may or may not.    -fngbronco

Pill Divider Agar Tek

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OfflineRumblefishtwist
Cyber Bully
Male User Gallery


Registered: 09/27/09
Posts: 1,042
Loc: Universe
Last seen: 3 days, 16 hours
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: fngbronco]
    #15114417 - 09/21/11 09:58 PM (12 years, 5 months ago)

What is gabapentin?

Also heres a site for you guys
http://www.simplyshredded.com/
Has some cool articles, training from the past to today, good stuff to look at for exercise ideas and diets.

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Offlinedshow
Nomad
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Registered: 01/22/09
Posts: 5,255
Last seen: 12 years, 3 months
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: Rumblefishtwist]
    #15114458 - 09/21/11 10:06 PM (12 years, 5 months ago)

bodybuilding.....        :awewtf:

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Invisiblefngbronco
Monkey Man
Male


Registered: 09/26/10
Posts: 2,877
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: dshow]
    #15114683 - 09/21/11 10:55 PM (12 years, 5 months ago)

Quote:

dshow said:
bodybuilding.....        :awewtf:




(in my best Obi Wan voice) You must search deeper young skywalker


--------------------
I challenge you to challenge yourself more! When you feel complacent and ready to hang it up, challenge yourself to get over it! If you fail, don't look at it as you didn't succeed, look at it as you would a rock face you're trying to climb. Stand back, wayyyy back, and look at it and plot another path. If you can't find one, shuffle down the way a little, a little change of scenery or a view from a different angle may give you the insight you need.

Anything I state is relayed information from a friend of a friend and should be viewed as completely fictitious. I do not partake in any illegal or grey-area-of-the-law activities, but do have lots of friends who may or may not.    -fngbronco

Pill Divider Agar Tek

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InvisibleWorldWideWInton
Student
Male User Gallery


Registered: 03/12/09
Posts: 4,716
Loc: unknown
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: fngbronco]
    #15114726 - 09/21/11 11:01 PM (12 years, 5 months ago)

I am also wondering whats up with the gabapentin...  I have 100's of them...


--------------------
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InvisibleWorldWideWInton
Student
Male User Gallery


Registered: 03/12/09
Posts: 4,716
Loc: unknown
Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: WorldWideWInton]
    #15115017 - 09/22/11 12:00 AM (12 years, 5 months ago)

This thread is dying, I'll get the AED...


--------------------
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