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OfflineMLDSMDA
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My methods of astral projection: A guide for beginners (+more complex methods)
    #14557649 - 06/03/11 09:14 PM (12 years, 8 months ago)

WARNING LAZY SHROOMERITES: LONG READ.

These first three steps are an introduction into the process of escaping the physical body for those who don't know. If you are versed in this field, feel free to read these but I have more complicated methods for getting out below these three steps.

1. Relaxation: In this stage you must completely relax your body and mind. If your mind is restless, and constantly wandering from thought to thought, you will have to settle it. Meditation has been extremely useful for me in this aspect, as I have learned to silence my conscious long enough to get out of my body. Meditation will help you prepare to relax the mind, which is the biggest problem for most people starting out. As for relaxing the body, a common method is a direction of the will with the intent of relaxation starting at the feet and ending at the head. Focusing only on complete relaxation of the body part you are thinking of. For instance: Starting at the feet visualize every molecule in it melting into each other, going into a state of relaxation even deeper than the deepest slumber can bring. Gradually move from feet, to calves, to knees and thighs, to pelvis and so on. When you get to the top of your head your body should be 100% relaxed. If not, start over. When the body falls asleep, it paralyzes itself so it can't act out it's dreams. I believe that is the main purpose of this step, to trick the body into thinking it's about to fall asleep. By the time you are done with this step, most people will start having the hypnagogic scenes that are brought on before sleep.

2. Retaining consciousness: When the hypnagogic images are brought on, You must hold onto a thread of conscious so you don't slip into sleep. This is another one of the obstacles many people face. The artist Salvador Dali would take "micro-naps" , and he would have a pan below his hand, and in the hand he would hold a spoon. As soon as he would lose consciousness, he would drop the spoon and the loud ding would wake him. I don't really recommend this method, because it's a bit impractical considering to project you need to be completely comfortable (laying down). But from the example I hope it helps you understand better what I'm saying. Rather than using a physical object though, you must train your mind to snap you out of that state if you fall into it. In other words the "ding" that awoke Dali, will be reproduced with the mind, and you will come back to an awake state. You may have to relax the body again if this happens. In time you will get better at keeping that miniscule thread of conscious alive.

3. The vibrations: If you have projected before, you will know exactly what I'm talking about.  If you have not, this will probably sound ridiculous. But if you can get past the previous steps this is the final stage before your soul is free to wander to astral plane. When your almost out of your body, you will feel intense sensations that can only be described as vibrations. For many people, They hear loud pops and crackles when they enter this stage. Kind of like hearing electricity if you can imagine that. It is perfectly normal, and don't let it scare you. When many get to this point, the sensation of it freaks them out and they become aware of the body again and get stuck in it. Simply re-relax yourself and try again if this happens. Once the vibrations begin, allow them to get intense to the point that your body feels like a big vibrating bowl of jell-o. From this point, Imagine your self floating upwards, concentrating on the sensation of being lifted upwards and out of your body. A few times I had a hard time getting out of my body, so I starting thrashing about like a wild animal trying to escape being held down by something, in my astral body though while the physical stayed completely relaxed. It worked a few times, and I floated out in the direction that the final thrash was in. Let me mention at this point, if you think about returning to your body you will "will" yourself back into it. You can also do this anytime while out of body, and you will be instantly returned to it. If you can get out of the body by allowing the vibrations to become strong enough, you will be in the astral plain now like I had mentioned previously. Congratulations! It took me about three or four years to get to this point.


Advanced methods: These are methods made, tried , and tested by yours truly. From having gone through the previous steps enough I can bypass them for the most part using these. I won't mention all of them, only my favorites.

I call this one "Pulsing". It can be done in half lotus, or full lotus, or laying down. What I do, is I sync physical sensations I make with my mind with my heart rate. With each heart beat, I imagine a wave of immense ecstatic euphoric energy emanating from my heart and spreading beyond and throughout the physical body. With each pulse, it brings the vibrations on stronger and stronger until it "displaces" me out of my body.

I don't know what to call this method. What I do, is imagine myself spinning rapidly (like a kart-wheel), but laying down. After my sense of direction is gone and the vibrations have became ridiculous, it will launch me into the astral realm.

This next one, I call an energy field. This one may get a bit tricky to explain, so I made a terrible diagram for you. I made it up a few days ago and it is by far the best one I have made in my opinion. Best used laying down. Visualize rings of energy surrounding your body width wise(blue rings), just big enough to hold your body in them and going from head to feet. Now imagine a strong energy flowing through them, from bottom to top in all the rings(green arrows), as shown below.

As stated in the other examples, The vibrations will get intense enough to force you out of the body.

My final method I will give you, utilizes chakras and kundalini. Those of you familiar with these, will most likely like this. I'm using the 7 chakras. Base, Sacral, Naval, Heart, Throat, Brow, and Crown. Any chakra system will work though. First, open each chakra to the perfect amount and begin spinning them. I start from base going to crown, representing earth flowing into the higher plains. When each is open and spinning enough, Start visualizing and feeling the amazing energy of kundalini collecting, coiled like a serpent at the base of the spine. When the energy has became so immense you feel it can no longer stay there, Start allowing it to creep up your spine. When it passes each chakra feel it filling it with divine power. When it reaches the crown feel the sensation of your crown chakra EXPLODING open with life energy. Keep allowing this energy to accumulate at your crown until it forces you out of your body.

Notes-
I believe when the vibrations come on, their goal is distort your minds image of the bodies physical shape, and sense of direction to the point that it allows you to leave it.

I relate to Aldous Huxley, in that I have never been much of a visualizer. Many of my techniques reflect this, as I have not had a very strong power of visualization until lately. If you are a visualizer, I suggest you read some of Robert Peterson techniques. He has a book on OBE's, however I don't remember the title. His methods deal primarily in imagining a situation that induces a falling sensation or losing your bodies sense of direction. For instance, Looking down a well and then falling into it until right before you hit the bottom you snap out of the body.




Happy travels friends!!!

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Offlinedon_vedo
MerKaBa
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: MLDSMDA]
    #14557711 - 06/03/11 09:30 PM (12 years, 8 months ago)

Thanks for your suggestions, much appreciated. I have been working at this for a long time now, amazing how you achieved results in 2-3 years. How many times a week or month would you say you get out successfully?

Lah'Kesh


--------------------
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? We were born to make manifest the glory of God that is within us all. And as we let our own light shine, we unconsciously give other people permission to do the same.

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OfflineMLDSMDA
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: don_vedo]
    #14557730 - 06/03/11 09:35 PM (12 years, 8 months ago)

A few times a month. At this point I decide to try and get out of my body when I just feel it's the right time, or when I feel immense energy collecting in my body. Brian Peterson suggested you do it in the morning right when you wake up. It helps you not fall asleep, and works very well.

Edit- I should also mention for those instrument players, I have used guitar to achieve a trance like state and make the vibrations come on before. A simple riff is the best, I like to use ones where the higher strings "hum" over the the bottom strings while I play them. I will put a song up that induces this state in me as soon as my camera is back.

Edited by MLDSMDA (06/03/11 09:40 PM)

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Invisiblefungusmuncher
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: MLDSMDA]
    #14558427 - 06/04/11 12:14 AM (12 years, 8 months ago)

I've experienced the vibrations about a dozen times or so.  They get really intense, feels like it's going to rip me apart but I haven't been able to separate yet.

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OfflineFishOilTheKid
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: MLDSMDA]
    #14559953 - 06/04/11 12:51 PM (12 years, 8 months ago)

I have a quick question:

Have you or do you encounter entities while out of body?

I have this problem when even visualizing something outside my body. Intelligent beings from I suppose the astral realm will take over the projection of my imagination and keep me from certain experiences of remote viewing or getting out of body or gaining access to the astral.

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Offlinedon_vedo
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: fungusmuncher]
    #14560120 - 06/04/11 01:36 PM (12 years, 8 months ago)

Quote:

fungusmuncher said:
I've experienced the vibrations about a dozen times or so.  They get really intense, feels like it's going to rip me apart but I haven't been able to separate yet.




Keep at it u'll eventually get there!

Lah'Kesh


--------------------
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? We were born to make manifest the glory of God that is within us all. And as we let our own light shine, we unconsciously give other people permission to do the same.

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OfflineMLDSMDA
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: FishOilTheKid]
    #14562422 - 06/04/11 10:48 PM (12 years, 8 months ago)

Yes you can. I believe some of these are real intelligent beings, and some are just manifestations of your mind. I used to have a problem with right before I would get out of my body, my mind would start producing ridiculous images and things of the like. It was because in all honesty I was scared to leave my body, but didn't want to admit it. I guess I was just so comfortable in the material world a part of me was terrified of leaving it, so it tried to scare me out of leaving it if that makes sense. If you have any fears of leaving the body, deal with them first. If you are convinced it is a true entity trying to keep you from getting out, I'd honestly ask it why it's doing that. Haha. If all else fails I suggest you study Kabalistic protection ritual magick. For instance the lesser banishing ritual of the pentagram.

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InvisibleEntersandman
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: MLDSMDA]
    #14574072 - 06/07/11 11:53 AM (12 years, 8 months ago)

thanx for sharing :wink:

enjoyed reading it although all the methods you mentioned are well known to me

my favourites are curiously the Advanced methods i.e. the spinning and energy field (although i´ve never noticed myself being a blockman :tongue:)

you got a rate :thirdeyeani:
peace
ESM

PS: we may meet soon in the astral pub :headbang3:


--------------------

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OfflineMLDSMDA
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: Entersandman]
    #14574110 - 06/07/11 11:58 AM (12 years, 8 months ago)

Thanks for the rating man! And yeah, I knew some people would know what I was saying in the first three steps, it's more for beginners at that part. But I'm glad you liked some of the advanced methods man, maybe one day we will meet up too. Imagine if we had a group of people do a synced projection and try and meet up.

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Offlinedon_vedo
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: MLDSMDA]
    #14574294 - 06/07/11 12:46 PM (12 years, 8 months ago)

I've been tryin this new approach that I seem to be getting farther along with. Kind of weird but I think of myself as a catapillar in a a cacoon that is about to bury put into a butterfly. I thrash around (well my astral self, not my physical body).  I haven't gotten out yet with this method but I feel like I'm getting close; getting the vibrations and a loud ringing. Just thought I'd share!

Lah'Kesh


--------------------
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? We were born to make manifest the glory of God that is within us all. And as we let our own light shine, we unconsciously give other people permission to do the same.

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InvisibleEntersandman
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: MLDSMDA]
    #14574438 - 06/07/11 01:18 PM (12 years, 8 months ago)

Quote:

MLDSMDA said:
maybe one day we will meet up too. Imagine if we had a group of people do a synced projection and try and meet up.




this is what i want to achieve in the near future.
a group of people travelling together, expanding their minds 2gether and living adventures 2gether :trippinballs:

maybe we can create a shroomery astral platform so everyone can join us

years ago a German traveller created an astral park which he called
PARK
people could join this world by thinking just of the word when they were OBE. this PARK still exists altough i´ve never joined it yet
here is the website (only in german. google shall translate it without probs):

http://www.mind-gate.com/OBE/park/index.html

it´s part of the mind-gate project :super:


--------------------

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OfflineMLDSMDA
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: don_vedo]
    #14574629 - 06/07/11 02:00 PM (12 years, 8 months ago)

Your getting close if your getting the vibrations and the ringing, Keep at it man! That method fits trying to project oddly well.

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OfflineMLDSMDA
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: Entersandman]
    #14574643 - 06/07/11 02:03 PM (12 years, 8 months ago)

Thats pretty crazy man, but it makes sense. We should seriously try this in the near future.

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InvisibleEntersandman
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: MLDSMDA]
    #14574737 - 06/07/11 02:22 PM (12 years, 8 months ago)

Quote:

MLDSMDA said:
Thats pretty crazy man, but it makes sense. We should seriously try this in the near future.




i have been looking for serious travellers for years now to expand such abilities - and you man seem to be the right and first one :thirdeyeani:

:shroomin:


--------------------

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OfflineMLDSMDA
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: Entersandman]
    #14574924 - 06/07/11 03:00 PM (12 years, 8 months ago)

The only thing is, I have trouble staying out of my body for long. I'll start trying to project daily so I can hopefully be able to get out longer. Keep in contact so we can try and get this going though.

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Offlinedon_vedo
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: MLDSMDA]
    #14575058 - 06/07/11 03:31 PM (12 years, 8 months ago)

Go to google and look for the astralpulse, great forum for people who are serious about projecting. c0sm0 is actually over there. They actually have an astral island they created where people try and imagine and project to. There is a picture of the island with specific details in hopes to help you get there. Was a pretty cool idea if you ask me.

Lah'Kesh


--------------------
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? We were born to make manifest the glory of God that is within us all. And as we let our own light shine, we unconsciously give other people permission to do the same.

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Offlinedesert father
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: MLDSMDA]
    #14579141 - 06/08/11 10:49 AM (12 years, 8 months ago)

totally cool brother :thumbup:


--------------------
vi veri veniversum vivus vici

What she said :
"I smoke 'cos I'm hoping for an
Early death
AND I NEED TO CLING TO SOMETHING !"

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Invisiblec0sm0nautt
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: desert father]
    #14579437 - 06/08/11 12:00 PM (12 years, 8 months ago)

Astral Pulse has some experienced projectors - you can learn a lot there. The Astral Dynamics forum as well.

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OfflineMLDSMDA
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: c0sm0nautt]
    #14582350 - 06/08/11 10:09 PM (12 years, 8 months ago)

Quote:

don_vedo said:
Go to google and look for the astralpulse, great forum for people who are serious about projecting.

Lah'Kesh



Quote:

c0sm0nautt said:
Astral Pulse has some experienced projectors - you can learn a lot there. The Astral Dynamics forum as well.




I will for sure sign up on there. I'll keep the same username too. I never even thought about trying to find an astral projection forum.

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Offlinedon_vedo
MerKaBa
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Re: My methods of astral projection: A guide for beginners (+more complex methods) [Re: MLDSMDA]
    #14582368 - 06/08/11 10:12 PM (12 years, 8 months ago)

Quote:

MLDSMDA said:
I will for sure sign up on there. I'll keep the same username too. I never even thought about trying to find an astral projection forum.




Definitely a cool forum, I don't post much over there but have the same username as well, love to read the posts though some really great stuff and cool people.

Lah'Kesh


--------------------
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? We were born to make manifest the glory of God that is within us all. And as we let our own light shine, we unconsciously give other people permission to do the same.

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