|
ROFL_my_ WAFFLE


Registered: 08/28/09
Posts: 3,984
Loc: Florida
Last seen: 3 years, 4 months
|
What type of yoga/meditation do you practice?
#14474906 - 05/18/11 07:09 PM (12 years, 8 months ago) |
|
|
I want to get into meditation and yoga, but I don't know what types I should practice first. 
What have you guys done and what do you recommend?
--------------------
|
Gastronomicus
3-0-G



Registered: 03/31/05
Posts: 9,727
Last seen: 6 hours, 53 minutes
|
Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
#14474917 - 05/18/11 07:11 PM (12 years, 8 months ago) |
|
|
I did yoga for the first time last week. It was pretty sweet, did plank, downward dog, warrior, and some other shit. Not sure what type it was. But it was a private lesson if you catch my drift
-------------------- Make my Funk the P Funk, I wants to get Funked up
LAGM2024
|
ROFL_my_ WAFFLE


Registered: 08/28/09
Posts: 3,984
Loc: Florida
Last seen: 3 years, 4 months
|
Re: What type of yoga/meditation do you practice? [Re: Gastronomicus]
#14474933 - 05/18/11 07:14 PM (12 years, 8 months ago) |
|
|
Quote:
Gastronomicus said: I did yoga for the first time last week. It was pretty sweet, did plank, downward dog, warrior, and some other shit. Not sure what type it was. But it was a private lesson if you catch my drift 
--------------------
|
Psy Baba
That was zen, This is Tao



Registered: 01/30/06 
Posts: 16,430
Loc: The land of Ports.
Last seen: 2 years, 7 months
|
Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
#14474967 - 05/18/11 07:21 PM (12 years, 8 months ago) |
|
|
Combination of yoga practices fit for my body/abilities.
Mediation, there are 1000 roads leading up the same mountain. Try a few methods to see what works for you, and then let go of the method.
-------------------- --------------------------------------------------- Sit up and meditate, there's no time to contemplate. ------------------------------------------------- I have an international Hitech Psytrance project with a friend: BioChronic I make various form of Psytrance as a solo Project Dendriform
|
ROFL_my_ WAFFLE


Registered: 08/28/09
Posts: 3,984
Loc: Florida
Last seen: 3 years, 4 months
|
Re: What type of yoga/meditation do you practice? [Re: Psy Baba]
#14474971 - 05/18/11 07:22 PM (12 years, 8 months ago) |
|
|
Quote:
DuNeRaVeR said: Combination of yoga practices fit for my body/abilities.
Mediation, there are 1000 roads leading up the same mountain. Try a few methods to see what works for you, and then let go of the method.
Will do. 
Do you practice tantra?
--------------------
|
Devlish2
~~~~~~~~~~~~~~~~


Registered: 12/06/06
Posts: 3,641
Loc: The Astral Realm 16,376AD
Last seen: 11 years, 1 month
|
Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
#14474981 - 05/18/11 07:25 PM (12 years, 8 months ago) |
|
|
I like to stretch my mind and it's boundaries.
-------------------- [ ] Space is the place
|
Psy Baba
That was zen, This is Tao



Registered: 01/30/06 
Posts: 16,430
Loc: The land of Ports.
Last seen: 2 years, 7 months
|
Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
#14474991 - 05/18/11 07:27 PM (12 years, 8 months ago) |
|
|
Quote:
ROFL_my_ WAFFLE said:
Quote:
DuNeRaVeR said: Combination of yoga practices fit for my body/abilities.
Mediation, there are 1000 roads leading up the same mountain. Try a few methods to see what works for you, and then let go of the method.
Will do. 
Do you practice tantra?
VERY mildly. read a book or 2, but I did not grasp it as well as I do other methods.
I think the most basic place to start is counting your breath and just being aware of it.
Download and listen when you have 20 minutes of dediaction:
http://www.audiodharma.org/teacher/1/talk/363/20030807-Gil_Fronsdal-IMC-guided_meditation_on_the_breath.mp3
-------------------- --------------------------------------------------- Sit up and meditate, there's no time to contemplate. ------------------------------------------------- I have an international Hitech Psytrance project with a friend: BioChronic I make various form of Psytrance as a solo Project Dendriform
|
Spiralout112
*



Registered: 05/21/09
Posts: 472
Loc: Calgary
Last seen: 9 years, 11 months
|
Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
#14475001 - 05/18/11 07:29 PM (12 years, 8 months ago) |
|
|
I've been reading Osho's book of secrets, its all about tantra and the meditation exercises in it are amazing(along with the rest of the book), I highly recommend picking it up. I've been meditating for years and the techniques and the way he explains them has given me the most powerful results ive ever gotten.
And I love tantra, yoga has never appealed to me and ive realized that it's because tantra is definitely my kind of thing.
http://www.amazon.com/Book-Secrets-Keys-Mystery-Within/dp/0312180586
I can give you a e-book copy, pm me if interested and ill see if i have it,
|
Scarab74
Warminatrix


Registered: 07/06/09
Posts: 1,554
Loc: Conchs & Coconuts, USA
Last seen: 9 years, 9 months
|
Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
#14475023 - 05/18/11 07:34 PM (12 years, 8 months ago) |
|
|
Check out Raj Kundalini...
-------------------- ~Scarab74 We are such stuff as dreams are made of. W. Shakespeare - The Tempest
|
ROFL_my_ WAFFLE


Registered: 08/28/09
Posts: 3,984
Loc: Florida
Last seen: 3 years, 4 months
|
Re: What type of yoga/meditation do you practice? [Re: Spiralout112]
#14475026 - 05/18/11 07:35 PM (12 years, 8 months ago) |
|
|
Quote:
Spiralout112 said: I've been reading Osho's book of secrets, its all about tantra and the meditation exercises in it are amazing(along with the rest of the book), I highly recommend picking it up. I've been meditating for years and the techniques and the way he explains them has given me the most powerful results ive ever gotten.
And I love tantra, yoga has never appealed to me and ive realized that it's because tantra is definitely my kind of thing.
http://www.amazon.com/Book-Secrets-Keys-Mystery-Within/dp/0312180586
I can give you a e-book copy, pm me if interested and ill see if i have it,
I looked it up on my local library's website and they actually have it. 
Thanks though.
--------------------
|
|