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OfflineROFL_my_ WAFFLE


Registered: 08/28/09
Posts: 3,984
Loc: Florida Flag
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What type of yoga/meditation do you practice?
    #14474906 - 05/18/11 07:09 PM (12 years, 8 months ago)

I want to get into meditation and yoga, but I don't know what types I should practice first. :shrug:

What have you guys done and what do you recommend?


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OfflineGastronomicus
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Registered: 03/31/05
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Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
    #14474917 - 05/18/11 07:11 PM (12 years, 8 months ago)

I did yoga for the first time last week. It was pretty sweet, did plank, downward dog, warrior, and some other shit. Not sure what type it was. But it was a private lesson if you catch my drift :naughty:


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Make my Funk the P Funk, I wants to get Funked up

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OfflineROFL_my_ WAFFLE


Registered: 08/28/09
Posts: 3,984
Loc: Florida Flag
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Re: What type of yoga/meditation do you practice? [Re: Gastronomicus]
    #14474933 - 05/18/11 07:14 PM (12 years, 8 months ago)

Quote:

Gastronomicus said:
I did yoga for the first time last week. It was pretty sweet, did plank, downward dog, warrior, and some other shit. Not sure what type it was. But it was a private lesson if you catch my drift :naughty:




:gameover:


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OfflinePsy Baba
That was zen, This is Tao
I'm a teapot User Gallery


Registered: 01/30/06 Happy 18th Shroomiversary!
Posts: 16,430
Loc: The land of Ports.
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Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
    #14474967 - 05/18/11 07:21 PM (12 years, 8 months ago)

Combination of yoga practices fit for my body/abilities.

Mediation, there are 1000 roads leading up the same mountain.  Try a few methods to see what works for you, and then let go of the method.


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Sit up and meditate, there's no time to contemplate.
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I have an international Hitech Psytrance project with a friend: BioChronic
I make various form of Psytrance as a solo Project Dendriform


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OfflineROFL_my_ WAFFLE


Registered: 08/28/09
Posts: 3,984
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Re: What type of yoga/meditation do you practice? [Re: Psy Baba]
    #14474971 - 05/18/11 07:22 PM (12 years, 8 months ago)

Quote:

DuNeRaVeR said:
Combination of yoga practices fit for my body/abilities.

Mediation, there are 1000 roads leading up the same mountain.  Try a few methods to see what works for you, and then let go of the method.




Will do. :thumbup:

Do you practice tantra?


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OfflineDevlish2
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Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
    #14474981 - 05/18/11 07:25 PM (12 years, 8 months ago)

I like to stretch my mind and it's boundaries.


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OfflinePsy Baba
That was zen, This is Tao
I'm a teapot User Gallery


Registered: 01/30/06 Happy 18th Shroomiversary!
Posts: 16,430
Loc: The land of Ports.
Last seen: 2 years, 7 months
Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
    #14474991 - 05/18/11 07:27 PM (12 years, 8 months ago)

Quote:

ROFL_my_ WAFFLE said:
Quote:

DuNeRaVeR said:
Combination of yoga practices fit for my body/abilities.

Mediation, there are 1000 roads leading up the same mountain.  Try a few methods to see what works for you, and then let go of the method.




Will do. :thumbup:

Do you practice tantra?




VERY mildly.  read a book or 2, but I did not grasp it as well as I do other methods.

I think the most basic place to start is counting your breath and just being aware of it.

Download and listen when you have 20 minutes of dediaction:

http://www.audiodharma.org/teacher/1/talk/363/20030807-Gil_Fronsdal-IMC-guided_meditation_on_the_breath.mp3


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---------------------------------------------------
Sit up and meditate, there's no time to contemplate.
-------------------------------------------------
I have an international Hitech Psytrance project with a friend: BioChronic
I make various form of Psytrance as a solo Project Dendriform


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OfflineSpiralout112
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Registered: 05/21/09
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Loc: Calgary
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Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
    #14475001 - 05/18/11 07:29 PM (12 years, 8 months ago)

I've been reading Osho's book of secrets, its all about tantra and the meditation exercises in it are amazing(along with the rest of the book), I highly recommend picking it up. I've been meditating for years and the techniques and the way he explains them has given me the most powerful results ive ever gotten.

And I love tantra, yoga has never appealed to me and ive realized that it's because tantra is definitely my kind of thing.

http://www.amazon.com/Book-Secrets-Keys-Mystery-Within/dp/0312180586

I can give you a e-book copy, pm me if interested and ill see if i have it,


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OfflineScarab74
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Registered: 07/06/09
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Re: What type of yoga/meditation do you practice? [Re: ROFL_my_ WAFFLE]
    #14475023 - 05/18/11 07:34 PM (12 years, 8 months ago)

Check out Raj Kundalini...


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~Scarab74
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OfflineROFL_my_ WAFFLE


Registered: 08/28/09
Posts: 3,984
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Re: What type of yoga/meditation do you practice? [Re: Spiralout112]
    #14475026 - 05/18/11 07:35 PM (12 years, 8 months ago)

Quote:

Spiralout112 said:
I've been reading Osho's book of secrets, its all about tantra and the meditation exercises in it are amazing(along with the rest of the book), I highly recommend picking it up. I've been meditating for years and the techniques and the way he explains them has given me the most powerful results ive ever gotten.

And I love tantra, yoga has never appealed to me and ive realized that it's because tantra is definitely my kind of thing.

http://www.amazon.com/Book-Secrets-Keys-Mystery-Within/dp/0312180586

I can give you a e-book copy, pm me if interested and ill see if i have it,





I looked it up on my local library's website and they actually have it. :feelsgoodman:

Thanks though. :smile:


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