Home | Community | Message Board

Please support our sponsors.

Community >> Physical and Mental Well-Being

Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Amazon Shop: 5-HTP

Jump to first unread post. Pages: 1
Anonymous #1

SAM-E Question
    #14434521 - 05/11/11 01:50 PM (10 years, 8 days ago)

After having tried just about every herbal supplement to help me with my severe depression/anxiety, I've come to SAM-E. I've read many different reports about it, and just have a few questions.

What should my starting dose be, and how many times a day? I bought 200 mg.

Also, I read that it's smart to take with B-Complex vitamins, which I already take. If I have to take the SAM-E more than once a day, should I take the vitamins along with the SAM-E each time I do, or just once?

I'm also taking 5-HTP...should I stop with that?


Post Extras: Filter  Print Post  Remind Me! Notify Moderator
 User Gallery

Registered: 09/17/08
Posts: 260
Last seen: 5 years, 3 months
Re: SAM-E Question [Re: Anonymous #1]
    #14451610 - 05/14/11 04:18 PM (10 years, 5 days ago)

Start with 100mg and see how it goes (as some people get very manic/ over mentally stimulated at higher doses. Also, only take good quality SAM-e from blister packs. And yes, taper down on the 5-HTP and then stop before beginning with SAM-e.

"Just living molecule to molecule"

Post Extras: Filter  Print Post  Remind Me! Notify Moderator
Jump to top. Pages: 1

Amazon Shop: 5-HTP

Community >> Physical and Mental Well-Being

Similar ThreadsPosterViewsRepliesLast post
* so i got this blood blister Penroc3 815 3 10/29/04 07:57 PM
by TheHateCamel
* Just me bitching....Dammit. Randolph_Carter 747 7 05/19/04 09:22 PM
by wandrnshaman
* skin so dry its blistering and cracking open... MrBump 1,233 9 03/05/05 02:14 AM
by MrBump
* hi... my name is Suffer, and im an alcoholic
( 1 2 all )
Suffer 7,738 26 11/26/03 11:55 PM
by Phoshaman
* a 'new' beginning - a support thread HB 1,316 6 05/30/04 07:10 PM
by Redstorm
* Questions about diversionary program aka rehab NewfoundFreedom 1,636 8 05/12/04 10:26 PM
by PotIsYourFriend
* Difficult situation (Medication Question) Northernsoul 3,037 5 02/20/03 06:08 AM
by Anonymous
* simple question for some polarity 1,028 5 07/25/03 06:40 PM
by arcadiangod

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: CherryBom, boO, Rose, mndfreeze, yogabunny, Jokeshopbeard, CookieCrumbs
271 topic views. 0 members, 0 guests and 4 web crawlers are browsing this forum.
[ Print Topic ]
Search this thread:
MRCA Tyroler Gluckspilze
Please support our sponsors.

Copyright 1997-2021 Mind Media. Some rights reserved.

Generated in 0.024 seconds spending 0.009 seconds on 17 queries.