Home | Community | Message Board


This site includes paid links. Please support our sponsors.


Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Jump to first unread post Pages: 1
Offlinedanlennon3
LivingIsEasyWithEyesClosed.....
Male User Gallery


Registered: 10/29/02
Posts: 19,246
Loc: usa Flag
Last seen: 1 year, 13 days
Nothing seems to give me energy
    #14393504 - 05/03/11 09:07 AM (12 years, 8 months ago)

I am always tired during the day... I could always pop an adderall to stay awake for a few hours but I do not want to do this all the time. It seems like energy drinks and caffeine make me jittery and anxious... So I could use some help! I am more mentally exhausted than physically, and I exercise almost every day.


--------------------
"Psychedelics should be used not to escape reality, but to embrace it"



Extras: Filter Print Post Top
Offlinemexicanjewlucas
sleep, save, blow stuff up
Male User Gallery


Folding@home Statistics
Registered: 12/11/10
Posts: 759
Loc: Flag
Last seen: 10 years, 4 months
Re: Nothing seems to give me energy [Re: danlennon3]
    #14393621 - 05/03/11 09:42 AM (12 years, 8 months ago)

eat healthy, exercise.


--------------------
"We can get 2 birds stoned at once."


Extras: Filter Print Post Top
Offlinefoliocb
always running
Male


Registered: 07/14/08
Posts: 1,152
Last seen: 7 years, 1 month
Re: Nothing seems to give me energy [Re: mexicanjewlucas]
    #14394282 - 05/03/11 12:39 PM (12 years, 8 months ago)

Diet, exercise are important. I take adderal twice a week and of course I am way more energized on those days then when i'm not. On the 2 days that I take adderal, I take 5-htp pills at the end of the night to help rebalance my serotonin for the next few days that i'm off it... but I also have a pretty good and maintained diet.

B vitamins are very important for energy. Basically your adrenal glands get taxed when you consume caffeine and stuff... B vitamins and rest help the adrenal glands recover, which will dramatically increase your energy. Might take a week or two though, eat properly i.e. no junk food/soda, eat multivitamin and especially B vitamins(try to find a b-complex 100 bottle, which means all the b vitamins in the pill will have atleast 100mg) and exercise.

Now if it's due to something like depression or some neurotransmitter imbalance, then I dunno. I used to have a lack of motivation the next day of doing adderal, but the 5-htp pills definitely help my serotonin levels get back up quickly and healthily for the next day.


--------------------
^v^


Extras: Filter Print Post Top
Jump to top Pages: 1


Similar ThreadsPosterViewsRepliesLast post
* Vitamins and supplements to become prescription drugs? Jellric 2,081 13 02/15/08 05:00 AM
by JTB22
* Drinking excessive amounts of "energy drinks"? distortion 1,323 5 10/19/04 07:40 PM
by looner2
* The secrets of Serotonin MrBump 1,378 3 01/31/05 02:28 PM
by Divided_Sky
* I want the negative energy to stop. LeViTY 2,506 16 04/26/04 02:26 PM
by Anonymous
* Vitamin E oil The_Hobbit 1,597 4 02/09/05 06:01 AM
by Society
* Vitamins NuperSova 878 7 03/08/05 01:27 AM
by stefan
* Removal of Vitamin E oil from skin Society 607 3 05/23/05 04:12 PM
by EnCHaNTeDHoBBiT
* Post deleted by Administrator Alien 1,956 9 12/30/03 09:20 AM
by Twista

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: CherryBom, Rose, mndfreeze, yogabunny, feevers, CookieCrumbs, Northerner
565 topic views. 0 members, 1 guests and 0 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2024 Mind Media. Some rights reserved.

Generated in 0.022 seconds spending 0.007 seconds on 15 queries.