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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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Offlineskatealex2
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Do you think excersise can help internal issues?
    #14375145 - 04/29/11 10:34 PM (12 years, 10 months ago)

Anything like anxiety, social anxiety, depersonalization,etc..........



What do you think?            :strokebeard2:

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OfflinePsy Baba
That was zen, This is Tao
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Registered: 01/30/06
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Re: Do you think excersise can help internal issues? [Re: skatealex2]
    #14375152 - 04/29/11 10:35 PM (12 years, 10 months ago)

very much so.

Also, exercising your mind to hone in on concentration/clarity/skillfulness


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Sit up and meditate, there's no time to contemplate.
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I have an international Hitech Psytrance project with a friend: BioChronic
I make various form of Psytrance as a solo Project Dendriform

Edited by Psy Baba (04/29/11 10:36 PM)

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Offlineskatealex2
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Re: Do you think excersise can help internal issues? [Re: Psy Baba]
    #14375160 - 04/29/11 10:36 PM (12 years, 10 months ago)

word. that's what i figure but i always forget it when i stop moving.

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OfflinePsy Baba
That was zen, This is Tao
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Registered: 01/30/06
Posts: 16,430
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Re: Do you think excersise can help internal issues? [Re: skatealex2]
    #14375163 - 04/29/11 10:37 PM (12 years, 10 months ago)

Thanks for reminding me, I need to order a pull up bar.


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Sit up and meditate, there's no time to contemplate.
-------------------------------------------------
I have an international Hitech Psytrance project with a friend: BioChronic
I make various form of Psytrance as a solo Project Dendriform

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InvisibleThe Whale

Registered: 11/01/10
Posts: 2,384
Loc: Flag
Re: Do you think excersise can help internal issues? [Re: skatealex2]
    #14375168 - 04/29/11 10:37 PM (12 years, 10 months ago)

Absolutely.

Do a Google Scholar search with the key words exercise and whatever psychological condition you are curious about and you should find ample research.


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Offlineskatealex2
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Re: Do you think excersise can help internal issues? [Re: Psy Baba]
    #14375183 - 04/29/11 10:43 PM (12 years, 10 months ago)

sure thing  :psybong:

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Invisiblebigmike7104
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Re: Do you think excersise can help internal issues? [Re: The Whale]
    #14375191 - 04/29/11 10:44 PM (12 years, 10 months ago)

yup, can increase self esteem, motivation and the feelsgoodman chemicals in your brain(was going to use the frog for the first time but i couldn't find it :hissyfit:)


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Over thinking, over analyzing separates the body from the mind
Withering my intuition, missing opportunities and I must
Feed my will to feel my moment drawing way outside the lines

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Offlineelectricfeel
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Re: Do you think excersise can help internal issues? [Re: bigmike7104]
    #14375199 - 04/29/11 10:46 PM (12 years, 10 months ago)

it's been clinically proven to be just as effective as antidepressants to treat depression.


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Offlineskatealex2
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Re: Do you think excersise can help internal issues? [Re: electricfeel]
    #14375245 - 04/29/11 10:54 PM (12 years, 10 months ago)

nice.  i think im gonn start working out again.

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Offlinemasterharf
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Re: Do you think excersise can help internal issues? [Re: electricfeel]
    #14375254 - 04/29/11 10:56 PM (12 years, 10 months ago)

yeah, recently started skateboarding a shitload again and it has really helped with some depression and anxiety. skated with some friends for like 8 hours yesterday and another 8 today. my body is sore and tired, and my mind is stoked. i dont know if it's really the exercising, but rather being productive and not letting my mind wander off.


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harf

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Invisibleshadyy
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Re: Do you think excersise can help internal issues? [Re: bigmike7104]
    #14375256 - 04/29/11 10:57 PM (12 years, 10 months ago)

It's just feelsgoodman between :            :



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Offlinedshow
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Re: Do you think excersise can help internal issues? [Re: masterharf]
    #14375265 - 04/29/11 10:59 PM (12 years, 10 months ago)

any form of exercise is proven to actually self-improve your life. I dont give a shit if you body build, power lift, yoga, swim, run, bike, or mountain climb. its always :cookiemonster:

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Invisibleowls
just let go!


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Re: Do you think excersise can help internal issues? [Re: skatealex2]
    #14375388 - 04/29/11 11:27 PM (12 years, 10 months ago)

Quote:

skatealex2 said:
Anything like anxiety, social anxiety, depersonalization,etc..........



What do you think?            :strokebeard2:




Absolutely. Absolutely, exercise is great, yoga is even more hardcore for helping internal tissue... i even hear it can heal every system and organ in the body!


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i love you

you are beautiful! :rockon:



COME TOGETHER, JOIN THE PARTY!!

"what beith a man if he doth not enjoy cannabis?" :mushroom2:

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Offlineskatealex2
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Re: Do you think excersise can help internal issues? [Re: owls]
    #14375476 - 04/29/11 11:50 PM (12 years, 10 months ago)

Quote:

owls said:
Absolutely. Absolutely, exercise is great, yoga is even more hardcore for helping internal tissue... i even hear it can heal every system and organ in the body!





:feelsgoodman:

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OfflineThe_Ghost
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Re: Do you think excersise can help internal issues? [Re: skatealex2]
    #14375501 - 04/30/11 12:00 AM (12 years, 10 months ago)

Quote:

skatealex2 said:
Quote:

owls said:
Absolutely. Absolutely, exercise is great, yoga is even more hardcore for helping internal tissue... i even hear it can heal every system and organ in the body!





:feelsgoodman:



damn i was just thinking of using that in another thread but you beat me to it. Your kung fu is commendable.


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/ / / / / / / LISTEN TO MY MUSIC: E X E D / / / / / / /
The universe gives no fucks. And takes no fucks.
May His Circuits Ever Function

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Invisibleowls
just let go!


Registered: 02/22/09
Posts: 6,485
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Re: Do you think excersise can help internal issues? [Re: The_Ghost]
    #14375570 - 04/30/11 12:18 AM (12 years, 9 months ago)

yeh i'm not joking either. you have to move to be healthy. exercise promoted neurogenesis. you will stimulate neuronal growth when you exercise


--------------------
i love you

you are beautiful! :rockon:



COME TOGETHER, JOIN THE PARTY!!

"what beith a man if he doth not enjoy cannabis?" :mushroom2:

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OfflinePsy Baba
That was zen, This is Tao
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Registered: 01/30/06
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Re: Do you think excersise can help internal issues? [Re: owls]
    #14379468 - 04/30/11 08:40 PM (12 years, 9 months ago)

mmm, just went for a nice run up Mt. Tabor which is pretty much my back yard.  good to get the stress of the day pushed out through exercise.


--------------------
---------------------------------------------------
Sit up and meditate, there's no time to contemplate.
-------------------------------------------------
I have an international Hitech Psytrance project with a friend: BioChronic
I make various form of Psytrance as a solo Project Dendriform

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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order


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