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Offlineskatealex2
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if your heart feels out of control anyway to help it?
    #14233848 - 04/03/11 10:31 PM (12 years, 9 months ago)

debating if i should go to emergency room?  advice plz....... and no im not on any edibles or anything thanks


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OfflineAnthony917
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Re: if your heart feels out of control anyway to help it? [Re: skatealex2]
    #14233854 - 04/03/11 10:32 PM (12 years, 9 months ago)

what do you mean...out of control?


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Offlineskatealex2
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Re: if your heart feels out of control anyway to help it? [Re: skatealex2]
    #14233858 - 04/03/11 10:32 PM (12 years, 9 months ago)

its just my breathing is very short and my heart rate seems to be up.  like i said- not really on drgz so nothing to do with that


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Offlineskatealex2
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Re: if your heart feels out of control anyway to help it? [Re: Anthony917]
    #14233859 - 04/03/11 10:33 PM (12 years, 9 months ago)

Quote:

Anthony917 said:
what do you mean...out of control?





like my heart beats feel intense/heavy type breathing shaky


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Invisibledaiy

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Re: if your heart feels out of control anyway to help it? [Re: skatealex2]
    #14233860 - 04/03/11 10:33 PM (12 years, 9 months ago)

Focus on breathing deeply and slowly


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OfflineAnthony917
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Re: if your heart feels out of control anyway to help it? [Re: skatealex2]
    #14233862 - 04/03/11 10:34 PM (12 years, 9 months ago)

dude i have no idea...try googling your symptoms. Or call 911? idk man


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Prisoner#1 said: I got my ass kicked by a 9yo when I was 17
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InvisibleLobsterSauceDiscord
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Re: if your heart feels out of control anyway to help it? [Re: skatealex2]
    #14233872 - 04/03/11 10:35 PM (12 years, 9 months ago)

Panic attack of sorts? You worrying about your HR leading to a cycle of rising HR and more worrying about HR?

Maybe take deep breaths and relax,chill out and check again in five.


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OfflineLbDub
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Re: if your heart feels out of control anyway to help it? [Re: skatealex2]
    #14233878 - 04/03/11 10:37 PM (12 years, 9 months ago)

it's actually somewhat normal to experience heart arrhythmia sometime in your life.

http://www.medicinenet.com/arrhythmia_irregular_heartbeat/article.htm


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Offlineskatealex2
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Re: if your heart feels out of control anyway to help it? [Re: LbDub]
    #14234014 - 04/03/11 11:07 PM (12 years, 9 months ago)

some good ambulance people came from the nearby place checked it out, it's something to do with my spleen, not my heart- but when they touched around my spleen area something there hurt.  ill say how it pans in the next hour or so, could be anything, maybe gas.        thanks for responding shroomery  :mushroom2:


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OfflineSprewellSleeve
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Re: if your heart feels out of control anyway to help it? [Re: skatealex2]
    #14234025 - 04/03/11 11:09 PM (12 years, 9 months ago)

Hope everything's alright!


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Offlineskatealex2
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Re: if your heart feels out of control anyway to help it? [Re: SprewellSleeve]
    #14234049 - 04/03/11 11:13 PM (12 years, 9 months ago)

thanks        :leaf:


Edited by skatealex2 (04/03/11 11:15 PM)


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OfflineThe_Ghost
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Re: if your heart feels out of control anyway to help it? [Re: SprewellSleeve]
    #14234055 - 04/03/11 11:14 PM (12 years, 9 months ago)

Quote:

SprewellSleeve said:
Hope everything's alright!




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Re: if your heart feels out of control anyway to help it? [Re: The_Ghost]
    #14234070 - 04/03/11 11:17 PM (12 years, 9 months ago)


thanks        :mushroom2:


Edited by skatealex2 (04/03/11 11:19 PM)


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Invisiblesleepy
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Re: if your heart feels out of control anyway to help it? [Re: skatealex2]
    #14234245 - 04/04/11 12:05 AM (12 years, 9 months ago)

sounds like what happens to me when i get a panic attack.  your blood oxygen level goes low, so your heart has to beat faster to compensate.  in this situation, keeping calm and getting up and going for a walk, even if it's indoors (in wintertime, it might haveto be), and walking will force oxygen into your lungs and stop the heart racing. 

learn some breathing exercizes called Pranayama from a good yoga teacher.  these are exercizes you can do throughout the day that oxygenate your blood and can help prevent all this. 

do you smoke? 

glad your ok


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Re: if your heart feels out of control anyway to help it? [Re: sleepy]
    #14234252 - 04/04/11 12:07 AM (12 years, 9 months ago)

remember too that when you exercize alot your heart will race too, but it doesn't stop beating and is fine afterwards.  i've thought i was having a heart attack so many times... :sun: you can learn how to cope with all this


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Offlineskatealex2
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Re: if your heart feels out of control anyway to help it? [Re: sleepy]
    #14234313 - 04/04/11 12:28 AM (12 years, 9 months ago)

Quote:

sleepy said:
sounds like what happens to me when i get a panic attack.  your blood oxygen level goes low, so your heart has to beat faster to compensate.  in this situation, keeping calm and getting up and going for a walk, even if it's indoors (in wintertime, it might haveto be), and walking will force oxygen into your lungs and stop the heart racing. 

learn some breathing exercizes called Pranayama from a good yoga teacher.  these are exercizes you can do throughout the day that oxygenate your blood and can help prevent all this. 

do you smoke? 

glad your ok





thanks man.    yea, the ambulance guys checked my blood pressure tho and everything and said it looked fine.  but i think im gonna try that yoga thing.    when the ambulence came my heart rate wasn't bad tho but i did take a small piece of benzo too................          But- when they checked me it seemed whenever they'd touch my spleen area it felt some kinda pain so i wonder maybe it was something to do with the food i was eating today- i probably ate little too much chocolate/sugar maybe, not enough excersise- i dunno.    also had small hit of weed, guess its possible it could have contributed.          that feeling sucks though, when you think your hearts going out of control in this case it may have just been a spleen area/i think a panic attack makes sense tho........


i'll look into yoga too, im thinking maybe to the continue with my 'not smoking' weed thing (i was doing week/two ago) and try to get more into yoga/healthier things.  also def wanna start walking more, at least 20 minutes a day, i feel like that's essential to keeping healthy.        :aum:


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Re: if your heart feels out of control anyway to help it? [Re: skatealex2]
    #14234330 - 04/04/11 12:36 AM (12 years, 9 months ago)

you aren't supposed to do the Pranayama thing when you are high on weed, but it definitely helps otherwise. 

could it be the caffeine from the chocolate (was it real chocolate or the fake hersheys kind, because hersheys doesn't have much real chocolate) gave you a rush and then when it wore off your whole system is depressed and so then you get what happened. 

these things are usually a combination of lifestyle/diet/emotional that build up over time.  benzos can help in the short term but do not solve the underlying issue.  but they are handy to have in a pinch as long as you don't use them very often you wont get addicted.

i really don't know what the answer is but you can figure it out with help.  i suggest Ayurveda, it's been a big help to me.


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Offlineskatealex2
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Re: if your heart feels out of control anyway to help it? [Re: sleepy]
    #14234350 - 04/04/11 12:46 AM (12 years, 9 months ago)

Quote:

sleepy said:
you aren't supposed to do the Pranayama thing when you are high on weed, but it definitely helps otherwise. 

could it be the caffeine from the chocolate (was it real chocolate or the fake hersheys kind, because hersheys doesn't have much real chocolate) gave you a rush and then when it wore off your whole system is depressed and so then you get what happened. 

these things are usually a combination of lifestyle/diet/emotional that build up over time.  benzos can help in the short term but do not solve the underlying issue.  but they are handy to have in a pinch as long as you don't use them very often you wont get addicted.

i really don't know what the answer is but you can figure it out with help.  i suggest Ayurveda, it's been a big help to me.





Thanks man.            if it's subconsious issues, i think i know what's up but its nothing im gonna speak on in the pub lol  but i hope to work on it and will look for Pranayama/Ayurveda.      it was definetely realy chocolate tho, plus i had at least 2 or 3 green teas during the day, one recently- so that makes sense caffeine could've played a role there.

i hardly ever take benzos, i just have two or three small ones for things like this..... but it def gives me more peace of mind knowing i have them around.  i am actually curious though if someone was ever having a serious heart thing if benzos would help it?- i dont got a clue.    also i may have to work on my insomnia thing sometime, id guess that could prob mess with ones system.    anyway ill def look into the yoga stuff.    :aum: :peace:


Edited by skatealex2 (04/04/11 12:49 AM)


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Offlinedanlennon3
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Re: if your heart feels out of control anyway to help it? [Re: skatealex2]
    #14234412 - 04/04/11 01:02 AM (12 years, 9 months ago)

Skater alex, hope everything is ok. I have been doing yoga now for a few months and its done SO MUCH for me. do you have a place in your house to do yoga? if so, there a few yoga videos that I personally use and work great:thumbup: Yoga is one of the top best decisions I have ever made in my life! skater if you have any questions or you are able to do watch yoga videos at home, hit me up.


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Offlineskatealex2
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Re: if your heart feels out of control anyway to help it? [Re: danlennon3]
    #14234501 - 04/04/11 01:29 AM (12 years, 9 months ago)

Quote:

danlennon3 said:
Skater alex, hope everything is ok. I have been doing yoga now for a few months and its done SO MUCH for me. do you have a place in your house to do yoga? if so, there a few yoga videos that I personally use and work great:thumbup: Yoga is one of the top best decisions I have ever made in my life! skater if you have any questions or you are able to do watch yoga videos at home, hit me up.




Yea man, thx and word up!  I want to start doing yoga, im sure my room could even work or my basement.    I'm gonna look into some videos.      if you could post any videos that would be heady! :mushroom2:


Edited by skatealex2 (04/04/11 02:30 AM)


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