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OfflineNelson4207
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Pop Addiction
    #14172769 - 03/23/11 09:35 PM (12 years, 10 months ago)

Ok.....so i found out not long ago that i have adult on-set of diabetes(Type 2):tensegrin: and am wanting to cut out all sugars to help increase my chance of reversing the disease,but i seem to have an addiction to pop that i didn't realize existed until recently..
I can easily drink a 2 liter or a 12 pack of pop in a day,Sometimes alot more.
I feel like an idiot :facepalm:,having caused my body harm without realizing it,but am now trying to change.
Quiting pop seems to be even harder than when i quit cigarettes.
I try to drink water and it only seems to dry my throat out,
I thought at first it was cause i was dehydrated and my body couldn't get enough,
but now it seems like maybe i am so used to the syrup in the pop,water won't help.
IDK really:shrug:,But i badly need to kick the habit.
I am mainly searching for a substitute for pop that doesn't have a horrible diet taste,or a way to curb my sugar/pop cravings.
So if anyone has any advice of any kind i would appreciate it.:tunnel:


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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Offlinemorrowasted
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Re: Pop Addiction [Re: Nelson4207]
    #14172805 - 03/23/11 09:41 PM (12 years, 10 months ago)

wtf a 12 pack :facepalm: how is that possible

I used to go through about half a two liter every day. I switched to these things:



I drink 1 per day. I feel much healthier, and I've lost a bit of weight too... not that I was particularly fat before


If I want to drink something carbonated, I mix the following:





Its delicious, and healthy. fresca has zero calories


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OfflineDeekay
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Re: Pop Addiction [Re: morrowasted]
    #14172825 - 03/23/11 09:45 PM (12 years, 10 months ago)

Sugar Free Gum

Get yourself a water pitcher :thumbup:


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InvisibleLe_Canard
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Re: Pop Addiction [Re: Nelson4207]
    #14172830 - 03/23/11 09:45 PM (12 years, 10 months ago)

Don't give up -that stuff is really bad for you in many ways, and it's certainly not going to help your diabetes. Also, try to lose some weight and exercise more. Recent studies have shown that this can reverse the symptoms of diabetes in many cases. Good luck! :sun:


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OfflineJT
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Re: Pop Addiction [Re: Le_Canard]
    #14172870 - 03/23/11 09:52 PM (12 years, 10 months ago)



drink this for your carbonation craving. i know, sometimes you've gotta have that crisp feeling you get from pop. i haven't had it for a year at least, this stuff hits the spot.

and it mixes really well with gin too....


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OfflineNelson4207
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Re: Pop Addiction [Re: morrowasted]
    #14172871 - 03/23/11 09:52 PM (12 years, 10 months ago)

I have tried juices and like them but they are pretty expensive and don't have that syrup fix i seem to crave,but i can drink a 24-pack if i am just sitting around...idk why,or even when i started drinking so much...i never really noticed till now.I will try the orange fresca though that sounds good:awesomenod:


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineHakim0777
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Re: Pop Addiction [Re: Le_Canard]
    #14172873 - 03/23/11 09:53 PM (12 years, 10 months ago)

you can potentially get rid of your diabeetus if you start getting healthy and exercising.


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OfflineRonaldFuckingPaul
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Re: Pop Addiction [Re: JT] * 1
    #14172874 - 03/23/11 09:53 PM (12 years, 10 months ago)

lol why do you guys assume sugar free is healthier?


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OfflineNelson4207
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Re: Pop Addiction [Re: Le_Canard]
    #14172886 - 03/23/11 09:54 PM (12 years, 10 months ago)

I have been eating right and working out lately and have lost 30 pounds and have gotten my cholesterol back to normal,but the pop just calls to me.


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineJT
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Re: Pop Addiction [Re: Nelson4207] * 1
    #14172887 - 03/23/11 09:54 PM (12 years, 10 months ago)

be careful about the diet pops too though...that aspartame is nasty too, and at 24 a day :eek: you're not really making a healthier choice...

go for the unsweetened stuff. all that sugar and syrup is what got you in trouble in the first place. gotta get rid of it.


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OfflineNelson4207
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Re: Pop Addiction [Re: Deekay]
    #14172894 - 03/23/11 09:55 PM (12 years, 10 months ago)

:ilold:


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineRonaldFuckingPaul
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Re: Pop Addiction [Re: Nelson4207]
    #14172897 - 03/23/11 09:56 PM (12 years, 10 months ago)

Make your own soda with stevia


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OfflineJT
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Re: Pop Addiction [Re: RonaldFuckingPaul]
    #14172899 - 03/23/11 09:57 PM (12 years, 10 months ago)

Quote:

reeferaddict69 said:
lol why do you guys assume sugar free is healthier?





la croix isn't sweetened at all. it's just carbonated spring water with some flavoring.

i agree, "sugar free" is just as bad when it really means "artificially sweetened"


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OfflineBelac
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Re: Pop Addiction [Re: RonaldFuckingPaul]
    #14172911 - 03/23/11 09:58 PM (12 years, 10 months ago)

Quote:

reeferaddict69 said:
lol why do you guys assume sugar free is healthier?




It is if you have Type 2 diabetes. Drink vitamin water instead, I choose that over soda any day. I a former Coke addict myself(Coca Cola:wink:) and I understand the dark place your in.

Soda addiction is a very dangerous disease.


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OfflineHakim0777
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Re: Pop Addiction [Re: Belac]
    #14172916 - 03/23/11 09:59 PM (12 years, 10 months ago)

vitamin water is almost as bad.


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OfflineNelson4207
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Re: Pop Addiction [Re: JT]
    #14172918 - 03/23/11 09:59 PM (12 years, 10 months ago)

I know...and i am trying hard,i never drink more than two 20 oz. pops in a day anymore and that is a struggle itself.I know quitting anything isn't easy,but this seems like hell.:satansmoking:


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineNelson4207
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Re: Pop Addiction [Re: Belac]
    #14172932 - 03/23/11 10:01 PM (12 years, 10 months ago)

Have'nt tried vitamin water yet.


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineBelac
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Re: Pop Addiction [Re: Hakim0777]
    #14172934 - 03/23/11 10:01 PM (12 years, 10 months ago)

Quote:

Hakim0777 said:
vitamin water is almost as bad.



:kingcrankey:


:awetongue: :awetongue:




--------------------
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Edited by Belac (03/23/11 10:03 PM)


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OfflineNelson4207
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Re: Pop Addiction [Re: Hakim0777]
    #14172939 - 03/23/11 10:02 PM (12 years, 10 months ago)

What's wrong w/vitamin water?...lots of sugar or something?


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineRonaldFuckingPaul
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Re: Pop Addiction [Re: Nelson4207]
    #14172940 - 03/23/11 10:02 PM (12 years, 10 months ago)

Quote:

Nelson4207 said:
What's wrong w/vitamin water?...lots of sugar or something?



aspartame


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OfflineLoveYourLife
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Re: Pop Addiction [Re: Belac]
    #14172949 - 03/23/11 10:04 PM (12 years, 10 months ago)

It's not that hard dude.  I grew up drinking practically nothing but soda because it was all I drank.  After I realized how disgusting it was I just quit.  I maybe have 1-2 a week now at most.  Humans need WATER to survive, not carbonated water with high fructose corn syrup and other types of sugars.


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InvisibleDarkMatterOfFact
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Re: Pop Addiction [Re: Nelson4207]
    #14172954 - 03/23/11 10:04 PM (12 years, 10 months ago)

Diet soda is no good too? ide drink that if i was addicted to that crap and had diabetes.


--------------------
                                                                                 

Nixon was a asshole. Just look at his biggest creation. Ladies and gentlemen, I give you the DEA.

Which secretly stands for Demonizing Everyone by Allegations.


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OfflineLoveYourLife
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Re: Pop Addiction [Re: DarkMatterOfFact]
    #14172973 - 03/23/11 10:07 PM (12 years, 10 months ago)

Quote:

DarkMatterOfFact said:
Diet soda is no good too? ide drink that if i was addicted to that crap and had diabetes.




That shit isn't good for you either.  Aspartame was originally developed as a poison.
Not that the relationship between animal poison and toxicity between humans is necessarily correlated, but I'm not drinking that shit.


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OfflineNelson4207
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Re: Pop Addiction [Re: RonaldFuckingPaul]
    #14172989 - 03/23/11 10:09 PM (12 years, 10 months ago)

Aspartame (APM;  /ˈæspÉ™rteɪm/ or /əˈspÉ‘rteɪm/) is an artificial, non-saccharide sweetener used as a sugar substitute in some foods and beverages. In the European Union, it is codified as E951. Aspartame is a methyl ester of the aspartic acid/phenylalanine dipeptide. It was first sold under the brand name NutraSweet; since 2009 it also has been sold under the brand name AminoSweet. It was first synthesized in 1965 and the patent expired in 1992.

The safety of aspartame has been the subject of several political and medical controversies, Congressional hearings and internet hoaxes since its initial approval for use in food products by the U.S. Food and Drug Administration (FDA) in 1974. A 2007 medical review on the subject concluded that "the weight of existing scientific evidence indicates that aspartame is safe at current levels of consumption as a non-nutritive sweetener".[3] However, because its breakdown products include phenylalanine, aspartame must be avoided by people with the genetic condition phenylketonuria (PKU).

------------------------------------------------------------------------------------------------------------------------------------------[/coDefinatly something i am not interested in consuming that!]:smilingpuppy:


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineBelac
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Re: Pop Addiction [Re: Nelson4207]
    #14173013 - 03/23/11 10:12 PM (12 years, 10 months ago)

Tea is also a great substitute for soda. Just make sure its not some weird sugar loaded tea...


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Re: Pop Addiction [Re: LoveYourLife]
    #14173017 - 03/23/11 10:12 PM (12 years, 10 months ago)

Soda actually changes the way your body hydrates people who drink a lot of soda are never thirsty, but people who only drink water are always thirsty. I used to drink a ton of soda as well. now that i drink water i cant stand the stuff ill have the occasional sprite but now when i drink pop it just tastes like poison for my body. I also lost like 15 just from stopping drinking soda. Soda is really terrible your body is not supposed to drink that crap.


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OfflineNelson4207
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Re: Pop Addiction [Re: Belac]
    #14173029 - 03/23/11 10:14 PM (12 years, 10 months ago)

I only drink tea w/lots of sugar.
My grandma used to say "Like a little tea with your sugar do you?"
Sugar-less tea tastes horrible to me,but thanx for the idea.


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineBelac
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Re: Pop Addiction [Re: stuntmanmike]
    #14173031 - 03/23/11 10:14 PM (12 years, 10 months ago)

You know I noticed that whole being thirsty thing, wtf is with that? Sometimes I can drink an endless amount of water an my thirst won't be quenched, I fucking hate it.


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InvisibleDarkMatterOfFact
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Re: Pop Addiction [Re: LoveYourLife]
    #14173041 - 03/23/11 10:16 PM (12 years, 10 months ago)

doubt it can fuk you up more the fructose syrup did, if you only drink a few a week that is. Or buy club soda and mix it with cranberry juice, that is good for you.


--------------------
                                                                                 

Nixon was a asshole. Just look at his biggest creation. Ladies and gentlemen, I give you the DEA.

Which secretly stands for Demonizing Everyone by Allegations.


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OfflineNelson4207
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Re: Pop Addiction [Re: stuntmanmike]
    #14173054 - 03/23/11 10:18 PM (12 years, 10 months ago)

Thanx for the motivation....I will keep truckin' and lean on the good ppl of shroomery in times of weakness.
I sound like i'm about walk across the mojave desert or something,but it has been a rough road.


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineNelson4207
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Re: Pop Addiction [Re: DarkMatterOfFact]
    #14173062 - 03/23/11 10:19 PM (12 years, 10 months ago)

I'll try the club soda and cranberry,that don't sound bad.


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineNelson4207
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Re: Pop Addiction [Re: Belac]
    #14173077 - 03/23/11 10:22 PM (12 years, 10 months ago)

I know,right?...idk why when i drink water i feel dehydrated and thirsty,take a gulp of pop and i'm fine.If water had high fructose corn syrup in it,i guess i could drink it easier :haha:


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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InvisibleDarkMatterOfFact
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Re: Pop Addiction [Re: Nelson4207]
    #14173085 - 03/23/11 10:23 PM (12 years, 10 months ago)

i even mix grape and cranberry plus soda..makes it a little sweeter and adds more vitamins.
Quote:

Nelson4207 said:
I'll try the club soda and cranberry,that don't sound bad.



i even mix grape and cranberry plus soda..makes it a little sweeter and adds more vitamins. :cheers:


--------------------
                                                                                 

Nixon was a asshole. Just look at his biggest creation. Ladies and gentlemen, I give you the DEA.

Which secretly stands for Demonizing Everyone by Allegations.


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OfflineNelson4207
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Re: Pop Addiction [Re: DarkMatterOfFact]
    #14173126 - 03/23/11 10:31 PM (12 years, 10 months ago)

:cheers:


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineSynesthetic
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Re: Pop Addiction [Re: Nelson4207]
    #14173155 - 03/23/11 10:36 PM (12 years, 10 months ago)

If you have type 2 diabetes, you have more to gain from avoiding sugars and using artificial sweeteners than you can lose to the negative effects of those sweeteners.

Natural sugars are still sugars. Just because something's natural doesn't mean it's safe.


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OfflineSynesthetic
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Re: Pop Addiction [Re: Nelson4207]
    #14173189 - 03/23/11 10:40 PM (12 years, 10 months ago)

Quote:

Nelson4207 said:
I'll try the club soda and cranberry,that don't sound bad.




1 cup of unsweetened cranberry juice has more sugar in it than 1 cup of Pepsi.

My grandpa's been diabetic for years, and when he wants to drink juice, he can only drink about 6 ounces at a time.


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Re: Pop Addiction [Re: Synesthetic]
    #14173214 - 03/23/11 10:46 PM (12 years, 10 months ago)

wtf is pop!?

:megacrankey:


its soda god damnit


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OfflineLoveYourLife
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Re: Pop Addiction [Re: frith]
    #14173224 - 03/23/11 10:49 PM (12 years, 10 months ago)

Quote:

frith said:
wtf is pop!?

:megacrankey:


its soda god damnit




Lots of people in the south say "pop," it's annoying and sounds redneck as fuck.
They also refer to every soda as a "coke."


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Invisiblefrith
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Re: Pop Addiction [Re: LoveYourLife]
    #14173234 - 03/23/11 10:51 PM (12 years, 10 months ago)

Quote:

LoveYourLife said:
Quote:

frith said:
wtf is pop!?

:megacrankey:


its soda god damnit




Lots of people in the south say "pop," it's annoying and sounds redneck as fuck.
They also refer to every soda as a "coke."



thats crazy talk.

my cousins in Utah say it all the time though.. just confuses me when i hear it.

Utah is fuckin weird though.. they dont ask you if you want a bag when you buy something.. they ask if you want a sack. "thanks sweety.. i think im covered in the 'sack' department."


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Offlinethelivingfreekshow
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Re: Pop Addiction [Re: LoveYourLife]
    #14173246 - 03/23/11 10:52 PM (12 years, 10 months ago)


THE SUGAR FREE VARIETY OF COURSE. I drink it, its good you cant tell the diff.


Diabetes runs in my family too, so I worry about it. It took my Grandfather and my Mother has it as well.


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OfflineSynesthetic
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Re: Pop Addiction [Re: LoveYourLife]
    #14173253 - 03/23/11 10:54 PM (12 years, 10 months ago)

In UT, the Mormons aren't allowed to drink coffee (:lolsy:) so they drink Mountain Dew for their caffeine fix.

But for some reason, they think that any dark, effervescent beverage is a coke.

I grew up here, too, but there are sodas (usually some sort of juice and soda water or something imitating juice and soda water), colas (Pepsi, Coke, RC), root beer, cream soda, and ginger ale...it's like saying all mildly alcoholic beverages are beer.


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OfflineCharliem

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Re: Pop Addiction [Re: Synesthetic]
    #14173347 - 03/23/11 11:15 PM (12 years, 10 months ago)

Addicted to pop? Maybe caffeine but you can't really be addicted to pop. I would suggest drinking green tea instead, with REAL sugar if you need a "fix". Corn syrup and aspartame are no bueno.

Also when you drink so much pop it gives the illusion of you being hydrated (caffeine hides the symptoms of dehydration). I would recommend having some discipline and when you feel like a soda, go for a glass of water instead.


--------------------


Edited by Charliem (03/23/11 11:17 PM)


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OfflineSynesthetic
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Re: Pop Addiction [Re: Charliem]
    #14173357 - 03/23/11 11:19 PM (12 years, 10 months ago)

First of all...any activity that offers a quick and satisfying reward can become an addiction, be it heroin, gambling, shopping, or food.

Second, sugar is sugar. Doesn't matter where it came from, large quantities of it are bad for your health.


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InvisibleP-O
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Re: Pop Addiction [Re: RonaldFuckingPaul]
    #14173380 - 03/23/11 11:25 PM (12 years, 10 months ago)

Quote:

reeferaddict69 said:
Quote:

Nelson4207 said:
What's wrong w/vitamin water?...lots of sugar or something?



aspartame




Quote:

Nutrition Facts:
Serving Size 8 fl oz; Servings per Container 2.5
Calories 50
Total Fat 0g
Sodium 0mg
Total Carbohydrate 13g
Total Sugar 13g
Protein 0g
Vitamin C 60%; vitamin B3 10%; vitamin B6 10%; vitamin B12 10%; vitamin B5 10%, Zinc 10%

Ingredients:
vapor distilled/deionized water, crystalline fructose, citric acid, vegetable juice (color), natural flavor, ascorbic acid (vitamin C), natural flavor, vitamin E acetate, magnesium lactate (elecrolyte), calcium lactate (electrolyte), zinc picolinate, monopotassium phosphate (electrolyte), niacin (B3), pantothenic acid (B5), pyridoxine hydrochloride (B6), cyanocobalamine (B12)



(no aspartame)
http://healthy-eating.fitsugar.com/Truth-About-Vitamin-Water-541747



but aspartame IS poison! i avoid that shit like the plague . (only Cinnamon gum doesn't have it)

here's how it goes..

Honey > Stevia > white sugar > aspartame


Edited by P-O (03/23/11 11:30 PM)


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OfflineLustfulLinsanity
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Re: Pop Addiction [Re: Synesthetic]
    #14173383 - 03/23/11 11:26 PM (12 years, 10 months ago)

Pffttt, soda addiction... i am crawling in my skin right now because my oxy dealer isnt coming through.


Oh ya and HONEY definately FTW


--------------------
   
I wish to become enlightened, to know bliss, to be a pure expression of joy, to slake my insatiable thirst.


Edited by LustfulLinsanity (03/23/11 11:35 PM)


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OfflineCharliem

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Re: Pop Addiction [Re: Synesthetic]
    #14173402 - 03/23/11 11:30 PM (12 years, 10 months ago)

Quote:

Synesthetic said:
First of all...any activity that offers a quick and satisfying reward can become an addiction, be it heroin, gambling, shopping, or food.

Second, sugar is sugar. Doesn't matter where it came from, large quantities of it are bad for your health.




Sure anything can be an addiction, but "addiction to pop" should be easy enough to overcome with a little discipline. You'd think a diabetes diagnosis might shed light on things a little.

The difference between sugar and aspartame is that sugar doesn't give you cancer. And for a diabetic, if he is going to have any sugar at all, it is better to have cane sugar than high fructose corn syrup, which was probably the cause of his diabetes in the first place.


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Re: Pop Addiction [Re: frith]
    #14173520 - 03/23/11 11:57 PM (12 years, 10 months ago)

Cop an attitude on someone else's tread,cause i got enough to deal with.pop,soda,a sugarie substance...idk what you call it......don't be a dick!


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineNelson4207
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Re: Pop Addiction [Re: Charliem]
    #14173529 - 03/24/11 12:00 AM (12 years, 10 months ago)

I have dicipline as i said i quit cigarettes,and many say that is a giant hurdle to overcome.
And i do try to regulate how much i drink now,but it is VERY HARD (that's what she said :super:)


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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InvisibleFlop Johnson
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Re: Pop Addiction [Re: Nelson4207]
    #14173536 - 03/24/11 12:02 AM (12 years, 10 months ago)

Quote:

Nelson4207 said:
Ok.....so i found out not long ago that i have adult on-set of diabetes(Type 2):tensegrin: and am wanting to cut out all sugars to help increase my chance of reversing the disease,but i seem to have an addiction to pop that i didn't realize existed until recently..
I can easily drink a 2 liter or a 12 pack of pop in a day,Sometimes alot more.
I feel like an idiot :facepalm:,having caused my body harm without realizing it,but am now trying to change.
Quiting pop seems to be even harder than when i quit cigarettes.
I try to drink water and it only seems to dry my throat out,
I thought at first it was cause i was dehydrated and my body couldn't get enough,
but now it seems like maybe i am so used to the syrup in the pop,water won't help.
IDK really:shrug:,But i badly need to kick the habit.
I am mainly searching for a substitute for pop that doesn't have a horrible diet taste,or a way to curb my sugar/pop cravings.
So if anyone has any advice of any kind i would appreciate it.:tunnel:





Here's the best solution I have found:

1) Cut the pop cold turkey
2) Start drinking 5-hour energy (6-hour is good too) about 3-4 times daily
3) After a few weeks of this start weening yourself off to coffee
4) Once you've gotten yourself down to about 2 pots a day then you're ready
5) Now you can drink as much pop as you want without having the craving to drink anymore

I tried this myself and I can stand by how effective the method is!

Good Luck :thumbup::heart:


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OfflineNelson4207
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Re: Pop Addiction [Re: LustfulLinsanity]
    #14173545 - 03/24/11 12:04 AM (12 years, 10 months ago)

So,your laughing at me while your itching to get a fix?
Go jones somewhere else you fuckin schmuck!


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineLustfulLinsanity
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Re: Pop Addiction [Re: Flop Johnson]
    #14173546 - 03/24/11 12:04 AM (12 years, 10 months ago)

Man, i cant imagine how bad your soda-pop withdrawals must be...


--------------------
   
I wish to become enlightened, to know bliss, to be a pure expression of joy, to slake my insatiable thirst.


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OfflineNelson4207
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Re: Pop Addiction [Re: LustfulLinsanity]
    #14173564 - 03/24/11 12:07 AM (12 years, 10 months ago)

As i said take your stupid azz on somewhere....i don't need some fiend to tell me whats what.
Get a load of sleeping pills and down them like a cock sandwich moron!
Now...If you aint gonna contribute in a constructive manner i suggest you go fuck yourself!


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineAnthony917
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Re: Pop Addiction [Re: LustfulLinsanity]
    #14173568 - 03/24/11 12:08 AM (12 years, 10 months ago)

Damn, that's a LOT of soda every day.
ughh makes me shudder thinking about it!
Water is the greatest thing on planet earth. The most satisfying thirst quencher ever, and there's nothing in it...it's water. No sugar or carbs or any of that shit.

Just try and gradually switch over to water. Whenever you feel thirsty just drink a glass of water. I bet you'll cut down on your soda intake...unless you're addicted to the caffeine which could be a possibility...
In which case, drink coffee :awedrugs:

seriously, get off the soda, man! GET OFF THE SODA, MAN!!


--------------------
Prisoner#1 said: I got my ass kicked by a 9yo when I was 17
Trippin? Click Me




What is life? I'm tired of life...


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InvisibleFlop Johnson
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Re: Pop Addiction [Re: Nelson4207]
    #14173571 - 03/24/11 12:08 AM (12 years, 10 months ago)

flaming is only cool if you're trolling :rolleyes:


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Re: Pop Addiction [Re: Synesthetic]
    #14173582 - 03/24/11 12:12 AM (12 years, 10 months ago)

I don't need a caffine fix....i drink mostly caffine free pop.....like root beer and strawberry.
It's just a habit to grab a pop/SODA! instead of water,and the syrup seems to tide me over better than water does,as the syrup puts a layer of film in my throat that makes me feel hydrated....idk.


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineCharliem

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Re: Pop Addiction [Re: Nelson4207]
    #14173592 - 03/24/11 12:15 AM (12 years, 10 months ago)

Quote:

Nelson4207 said:
Cop an attitude on someone else's tread,cause i got enough to deal with.pop,soda,a sugarie substance...idk what you call it......don't be a dick!




LOL dude you come on an internet forum stating that you just got diagnosed with type two diabetes. You then state you drink a lot of pop. You then ask US for advice on how to stop. Sorry but I find the whole post rather :facepalm:. It's really simple dude, you don't need advice on how to quit drinking pop, the solution is quite obvious, you just need to enact it.


--------------------


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OfflineLloydChristmas
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Re: Pop Addiction [Re: Nelson4207]
    #14173593 - 03/24/11 12:15 AM (12 years, 10 months ago)

The body is a weird machine.  The reason you feel thirsty when you only drink water is the fact that you are actually hydrated.  It's when you don't feel thirsty that you are actually dehydrated. 

So if you take down a gallon of water a day, you'll have the thirst sensation, but your body is actually happy.

Don't know why. Google it.


--------------------


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Re: Pop Addiction [Re: Anthony917]
    #14173596 - 03/24/11 12:16 AM (12 years, 10 months ago)

I know....and i been beating it into my head.....WATER.WATER.WATER :grin: it's just as any other habit,hard to break the cycle.....but i have gotten alot better.The doc says its controlled but i want to completely cut it out,just to be safe.....after all the crap is poison.Thanx for the motivation....And i drink mostly caffine free pop so thats not it,it's simply just taste honestly,i hate water.....no,no wait...i love water,i love water :super:


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineNelson4207
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Re: Pop Addiction [Re: Charliem]
    #14173603 - 03/24/11 12:18 AM (12 years, 10 months ago)

Hey,dumbass.....read the post,i asked for non-sugary substitutes,not advice on how to quit:facepalm:
I am glad being a dick makes you feel better,but as i said before......GO FUCK YOURSELF!!!


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineCharliem

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Re: Pop Addiction [Re: Nelson4207] * 1
    #14173613 - 03/24/11 12:19 AM (12 years, 10 months ago)

lol ok. Have fun being diabetic.


--------------------


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OfflineNelson4207
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Re: Pop Addiction [Re: LloydChristmas]
    #14173615 - 03/24/11 12:20 AM (12 years, 10 months ago)

Wow....that's crazy.
That's why i feel so dehydrated then.
Thanx man.


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineNelson4207
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Re: Pop Addiction [Re: Charliem]
    #14173636 - 03/24/11 12:24 AM (12 years, 10 months ago)

Wow dude....were you fuckin dropped on your head multiple times as an infant.
I said type 2 diabetes,ON-SET.....meaning i WILL have diabetes if i don't control my sugars.Jeez man,grow up.Have fun having a pencil dick and no-brain tin man.


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflineLloydChristmas
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Re: Pop Addiction [Re: Nelson4207]
    #14173647 - 03/24/11 12:26 AM (12 years, 10 months ago)

Also the hunger sensation can be triggered by dehydration.  Non-water drinkers are forced to extract this vital liquid from the food they eat, and the body has learned this.  So if your belly starts rumbling, just chug a glass of ice cold water. :thumbup:


--------------------


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OfflineAnthony917
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Re: Pop Addiction [Re: LloydChristmas]
    #14173658 - 03/24/11 12:29 AM (12 years, 10 months ago)

Quote:

LloydChristmas said:
The body is a weird machine.  The reason you feel thirsty when you only drink water is the fact that you are actually hydrated.  It's when you don't feel thirsty that you are actually dehydrated. 

So if you take down a gallon of water a day, you'll have the thirst sensation, but your body is actually happy.

Don't know why. Google it.




I don't think this is true...
I usually drink just water, probably like 6-8 glasses a day, and most of the time I never feel thirsty. It's more of a 'satisfied' type of feeling. I only feel thirsty when I actually need water...

OP - drink juice, or water. but water is better. maybe have a soda every few days, that's what I do...cause the bad stuff isn't THAT unhealthy if it's only every once in a while.

Quote:

LloydChristmas said:
Also the hunger sensation can be triggered by dehydration.  Non-water drinkers are forced to extract this vital liquid from the food they eat, and the body has learned this.  So if your belly starts rumbling, just chug a glass of ice cold water. :thumbup:




this is true :thumbup:


--------------------
Prisoner#1 said: I got my ass kicked by a 9yo when I was 17
Trippin? Click Me




What is life? I'm tired of life...


Edited by Anthony917 (03/24/11 12:30 AM)


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OfflineNelson4207
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Re: Pop Addiction [Re: Flop Johnson]
    #14173671 - 03/24/11 12:33 AM (12 years, 10 months ago)

Did you do it for the caffine addiction?:discorex:
Cause i only drink pop,i guess for the taste idk.(Caffine free pop drinker)
Plus not saying your wrong but,replacing pop with energy drinks doesn't seem like a wise move,And 3-4 6 hr energy's in a day.WTF...4,6hr energy's equal 24hrs......when do you sleep?
And i hear more than 2 a day can be very harmful for your body.
Not bashing your method,just wondering.
And thanx for the constructive input.


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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Re: Pop Addiction [Re: LloydChristmas]
    #14173681 - 03/24/11 12:35 AM (12 years, 10 months ago)

That's crazy....my stomach gargle's at me all the time,even when i don't feel hugry and that could be why.
Wow,man i really appreciate you dropping some knowledge on me :super:


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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Re: Pop Addiction [Re: Nelson4207]
    #14173725 - 03/24/11 12:46 AM (12 years, 10 months ago)

RP, you need to cut the shit and mainline it.



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OfflinePreparationH
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Re: Pop Addiction [Re: Nelson4207]
    #14173736 - 03/24/11 12:49 AM (12 years, 10 months ago)

My dad is a type 2 diabetic and you just made me realize... I have never.... EVER seen that man drink a sip of water in my entire life.


I drank soda growing up then got all into fitness and quit.  From the time I was 14 till today(sometimes) I've worked at a catering company and my main job is serving soda :lol: so I was always temped but I started really noticing, the little kids who only drank water were in good shape while the little kids who came up to me 6+ times in the night for soda were overweight.  Seeing that was motivation for me to stop.


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Re: Pop Addiction [Re: ifoundwaldo]
    #14173737 - 03/24/11 12:49 AM (12 years, 10 months ago)

:ilold:


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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Re: Pop Addiction [Re: PreparationH]
    #14173751 - 03/24/11 12:56 AM (12 years, 10 months ago)

That's true.....and i am motivated to change.
It's just is not easy...I can say "It should be easy to drink from a volcano" but that don't make it true,ya know?
It just ain't that easy when you been doing it so long.
And I'm not trying to make excuses,just stating.
I never knew the toll it would take or that it was even a problem till i was smacked in the face by diabetes.
I appreciate everyones advice.


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflinePreparationH
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Re: Pop Addiction [Re: Nelson4207]
    #14173761 - 03/24/11 01:01 AM (12 years, 10 months ago)

just don't have it in your house.  I know what it's like to kick a habit and it's hard, I constantly had cookies and candy in my house growing up and when I moved out decided I wasn't gonna have that shit in my house so I wouldn't eat it.

I haven't eaten a piece of candy in over 3 years and I still have cravings and it's hilarious when a friend comes over and asks me for a snack and all I have to offer is different types of nuts and fruit :lol:


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OfflineAnthony917
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Re: Pop Addiction [Re: Nelson4207]
    #14173767 - 03/24/11 01:02 AM (12 years, 10 months ago)

Quote:

Nelson4207 said:
That's true.....and i am motivated to change.
It's just is not easy...I can say "It should be easy to drink from a volcano" but that don't make it true,ya know?
It just ain't that easy when you been doing it so long.
And I'm not trying to make excuses,just stating.
I never knew the toll it would take or that it was even a problem till i was smacked in the face by diabetes.
I appreciate everyones advice.




ok this just boggles my mind. you never once looked at the nutrition facts on the can to see what was in it? In one can of coke there's 39g of sugar...you didn't think that was bad for you?
then you're drinking 12 a day? do the math, and that's a shitload of sugar.


--------------------
Prisoner#1 said: I got my ass kicked by a 9yo when I was 17
Trippin? Click Me




What is life? I'm tired of life...


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OfflineNelson4207
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Re: Pop Addiction [Re: Anthony917]
    #14173788 - 03/24/11 01:10 AM (12 years, 10 months ago)

Honestly i been drinking it since i was a kid so no,i never read the nutritional facts or even cared if i did read it.As i said i didn't realize the toll it was taking.I never dug into nutrition and health till i got a wake up call from a doctor.Now i AM trying to change.


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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Offlinewithoutawire
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Re: Pop Addiction [Re: P-O]
    #14173792 - 03/24/11 01:11 AM (12 years, 10 months ago)

Yes stay away from aspartamine. You are better off with real sugar. I drink one soda a day after I work out because I love that stuff so much. You can cut back. Soy milk saved my life


--------------------
:tigerbunny:


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Last seen: 12 years, 10 months
Re: Pop Addiction [Re: PreparationH]
    #14173796 - 03/24/11 01:12 AM (12 years, 10 months ago)

lol....yea i stopped buying pop,and don't carry it in the house.
But as soon as i step into a friends house there it is waiting for me.:ooo: lol


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Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflinePreparationH
apply daily


Registered: 03/28/05
Posts: 18,306
Loc: Amsterdam
Last seen: 16 hours, 12 minutes
Re: Pop Addiction [Re: Nelson4207]
    #14173818 - 03/24/11 01:20 AM (12 years, 10 months ago)

I carry this with me everywhere


and just constantly am drinking water 24/7.  Get yourself one and always have it around.


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OfflineNelson4207
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Registered: 07/27/09
Posts: 227
Loc: Nebraska,U.S. Flag
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Re: Pop Addiction [Re: PreparationH]
    #14173825 - 03/24/11 01:24 AM (12 years, 10 months ago)

Thats a good idea....I'll try that!


--------------------

Yea...when someone talks shit to me for an hour and uses alot of profanity i tend to give them 0 stars for it...but i guess you think that has no bearing on this situation.Thank you for NOT giving me the same rights everyone else has in the voting system,but i honestly could'nt care less.FUCK YOU ALL!!!!!


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OfflinePreparationH
apply daily


Registered: 03/28/05
Posts: 18,306
Loc: Amsterdam
Last seen: 16 hours, 12 minutes
Re: Pop Addiction [Re: Nelson4207]
    #14173829 - 03/24/11 01:27 AM (12 years, 10 months ago)

Also, I'm never thirsty but I'll warn you, You're going to piss like crazy, I do but my piss is clear.  When you get thirsty it means you're dehydrating, just keep drinking water even when you aren't thirsty because you're keeping hydrated this way.

Plus, you'll probably lose some weight because you arent as hungry neither.


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OfflineLustfulLinsanity
The Familiar Stranger
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Registered: 03/25/10
Posts: 1,535
Loc: An island in the Pacific Flag
Last seen: 8 years, 9 months
Re: Pop Addiction [Re: Charliem]
    #14179065 - 03/24/11 10:19 PM (12 years, 10 months ago)

Quote:

Charliem said:
lol ok. Have fun being diabetic.





:lolsy:


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I wish to become enlightened, to know bliss, to be a pure expression of joy, to slake my insatiable thirst.


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