Home | Community | Message Board


This site includes paid links. Please support our sponsors.


Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

PhytoExtractum Shop: Buy Bali Kratom Powder

Jump to first unread post Pages: 1
Offlinehuliganjetta
Strange
Male

Registered: 04/23/09
Posts: 29
Last seen: 11 years, 10 months
"Undoing Yourself With Energized Meditation", Anyone?
    #14083673 - 03/07/11 08:59 PM (12 years, 10 months ago)

I've been reading and practicing the first method from this book (an extremely good read for anyone interested, I highly recommend it). I've attempted Method I 4 times so far, and I'm not having much luck reaching a meditative state. Though, my 3rd time doing it, I had intense CEV's, comparable to a shroom trip. But, still no 'thoughtlessness'. Does anyone have any tips on how to approach this? And is it necessary to have a clear mind during the exercises that lead up to the meditation? I always have my thoughts racing, which makes this extra hard for me.


Extras: Filter Print Post Top
Invisiblemushiepussy
 User Gallery
Registered: 02/06/11
Posts: 1,198
Loc: Flag
Re: "Undoing Yourself With Energized Meditation", Anyone? [Re: huliganjetta]
    #14083754 - 03/07/11 09:12 PM (12 years, 10 months ago)

Concentrate on your breathing. Think about nothing else other than
what is happening inside your body.

Also, once you find your "third eye", focus on it. Put all your
attention on making the third eye stay in place, and if you lose
it then your probably having a thought. Im not telling you what
your third eye is, you will know when it happens.

Be patient. There is no sucess or failure in meditation. It is
about the process of practice, not the result.


Extras: Filter Print Post Top
Offlineg00ru
lit pants tit licker
Male User Gallery


Registered: 08/09/07
Posts: 21,088
Loc: georgia, us
Last seen: 5 years, 1 month
Re: "Undoing Yourself With Energized Meditation", Anyone? [Re: huliganjetta]
    #14084387 - 03/07/11 11:34 PM (12 years, 10 months ago)

you don't need to be completely without thought, just try to relax and concentrate on your breathing.

doing some yoga or stretches beforehand can really help

try and fall into the space


--------------------
check out my music!
drowse in prison and your waking will be but loss


Extras: Filter Print Post Top
InvisibledeCypher
 User Gallery


Registered: 02/10/08
Posts: 56,232
Re: "Undoing Yourself With Energized Meditation", Anyone? [Re: g00ru]
    #14084449 - 03/07/11 11:54 PM (12 years, 10 months ago)

Can you elaborate on what this method exactly is?  I have the book you speak of but apparently can't find it; I just spent five minutes scanning my bookshelves to no avail.  :shrug:


--------------------
We are all in the gutter, but some of us are looking at the stars.


Extras: Filter Print Post Top
InvisibleJohnnyZampano
Registered: 11/03/10
Posts: 325
Re: "Undoing Yourself With Energized Meditation", Anyone? [Re: huliganjetta]
    #14085824 - 03/08/11 09:37 AM (12 years, 10 months ago)

Don't expect immediate results. I don't anything about the book or exercise but if it promises complete absorption from just a few sittings it's most likely shit.

I am assuming the desired end result is Jhana, or complete meditative absorption. If so, I have been meditating at least an hour a day for the past 4 months and am just starting to get close to these states.


Extras: Filter Print Post Top
Offlinehuliganjetta
Strange
Male

Registered: 04/23/09
Posts: 29
Last seen: 11 years, 10 months
Re: "Undoing Yourself With Energized Meditation", Anyone? [Re: JohnnyZampano]
    #14088887 - 03/08/11 08:30 PM (12 years, 10 months ago)

It's on Page 54! Supposedly this meditation is supposed to help train you to clear your mind, but that's exactly the opposite of what happens when I do try it. One of the exercises that leads up to the meditation involves breathing very hard for 3 minutes, than laying down for 10 minutes. It says to focus on how you feel, but I always seem to fall asleep or get into a half dream state when I do it! I'm not going to stop practicing though.


Extras: Filter Print Post Top
InvisibleIcelander
The Minstrel in the Gallery
Male


Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: "Undoing Yourself With Energized Meditation", Anyone? [Re: huliganjetta]
    #14088924 - 03/08/11 08:34 PM (12 years, 10 months ago)

Sounds like fun.


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC


Extras: Filter Print Post Top
Jump to top Pages: 1

PhytoExtractum Shop: Buy Bali Kratom Powder


Similar ThreadsPosterViewsRepliesLast post
* Meditation is useless
( 1 2 3 4 5 6 7 8 9 all )
dblaney 12,057 166 12/23/11 11:28 AM
by jjdiggincrates
* What happens why you meditate or trance?
( 1 2 3 all )
c0sm0nautt 4,538 45 10/27/08 08:28 AM
by Icelander
* Good Meditation Books? Grylls 1,310 17 12/04/07 03:58 AM
by Ozekat
* Meditating on mdma?
( 1 2 all )
Disco Cat 5,822 33 01/27/06 04:18 PM
by MarkostheGnostic
* Meditation Techniques KeepAskingTime 2,453 13 12/23/11 08:25 AM
by redgreenvines
* Meditation
( 1 2 3 all )
ElectricJW 3,888 42 03/22/06 09:19 PM
by Rahz
* Meditation wilgi 1,558 18 04/09/08 09:21 AM
by Chronic7
* The Infallible Possition (still infallible)
( 1 2 all )
soulmotion 2,473 24 02/23/05 12:12 PM
by soulmotion

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: Middleman, DividedQuantum
1,783 topic views. 2 members, 14 guests and 3 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2024 Mind Media. Some rights reserved.

Generated in 0.021 seconds spending 0.004 seconds on 12 queries.