|
Anonymous #1
|
Financial Problems causing / worsening SEVERE Emotional Disturbance
#14061018 - 03/03/11 04:08 PM (12 years, 10 months ago) |
|
|
.
Edited by Anonymous (03/27/11 07:51 PM)
|
Ginseng1
Elegant Universe



Registered: 09/02/04
Posts: 3,310
Last seen: 9 years, 4 months
|
Re: Financial Problems causing / worsening SEVERE Emotional Disturbance [Re: Anonymous #1]
#14061186 - 03/03/11 04:29 PM (12 years, 10 months ago) |
|
|
Hmm, sounds rough bro.
Maybe you can begin by cutting out habits which don't serve you currently like smoking cigarettes and other things that you know you 'shouldn't' do. Like drinking, i dont know if you're drinking or partying still, but if you are, you'd probably wanna cut out all of that shit and focus on getting healthy of mind and heart, by not doing evil shit.
I'm not in a situation like yours but what I can tell you that certainly if you think about 'it' too much you're going to suffer. Try to keep quiet and focus on the things that you can do to improve and are in your control.
-------------------- Flowing through beginningless time since time without beginning...
|
Anonymous #1
|
Re: Financial Problems causing / worsening SEVERE Emotional Disturbance [Re: Ginseng1]
#14061481 - 03/03/11 05:10 PM (12 years, 10 months ago) |
|
|
.
Edited by Anonymous (03/27/11 07:59 PM)
|
numonkei
Back! From thedigestive tractof dave theiguana!

Registered: 04/12/06
Posts: 2,500
Loc: A Tree
Last seen: 6 years, 10 months
|
Re: Financial Problems causing / worsening SEVERE Emotional Disturbance [Re: Anonymous #1]
#14061564 - 03/03/11 05:24 PM (12 years, 10 months ago) |
|
|
Cigarettes are a difficult one, and financial difficulty truly seems to be the extra 'fuck you' after a codependent LTR ends. I can relate, I'm back at my folks home on the couch currently and my ex is running out of money and spirit quick at our old place.
While this is not the easiest time to try to quit smoking, that can give you a goal to work toward which will simultaneously be good for body and mind if you make progress.
I hope things get better for you, but understand you really are NOT alone and this is happening to a lot of people right now who feel isolated and alone. We are not.
~Monk
|
owls
just let go!


Registered: 02/22/09
Posts: 6,485
Loc: dancing
|
Re: Financial Problems causing / worsening SEVERE Emotional Disturbance [Re: numonkei]
#14062420 - 03/03/11 07:39 PM (12 years, 10 months ago) |
|
|
if you can't quit smoking, just bum them from people or buy bulk tobacco and roll your own..
meditation would help you man
-------------------- i love you ♥ you are beautiful! COME TOGETHER, JOIN THE PARTY!! "what beith a man if he doth not enjoy cannabis?"
|
Anonymous #1
|
Re: Financial Problems causing / worsening SEVERE Emotional Disturbance [Re: owls]
#14063118 - 03/03/11 09:20 PM (12 years, 10 months ago) |
|
|
Quote:
owls said: if you can't quit smoking, just bum them from people or buy bulk tobacco and roll your own..
meditation would help you man
I think in terms of that kind of think I'm better off with the e-cig. Cartridges are cheap, and cheap tobacco is not always satisfying, and sometimes harsh. But not a bad idea. (I used to do this when I was poor, before the e cig)
Sometimes I do have a hard time withe meditation because of the ADD thing. But I do like trying stuff...
Can you recommend any techniques in particular that work for you?
|
owls
just let go!


Registered: 02/22/09
Posts: 6,485
Loc: dancing
|
Re: Financial Problems causing / worsening SEVERE Emotional Disturbance [Re: Anonymous #1]
#14063353 - 03/03/11 09:58 PM (12 years, 10 months ago) |
|
|
most definitely. focus on taking deep belly breaths... as you inhale (through your nose) push your belly out and continue to inhale heavily up all the way through your chest.. then slowly exhale again through your nose, slowly and steadily (should take longer on the exhale than inhale).. be patient and focus on your breathing. just feel the air flow in and out.. it takes practice but it actually allows a 300% oxygen increase to the brain. try it, have faith, it really works. just forget about everything else and focus on your breath
ADD is just a label, it's a reaction to the insane society we live in.. don't read too much into it, you're probably just smart 
as far as cigarettes, you could just stop buying them and take a daily walk to a nearby shopping area or wherever and it wouldn't take you long to just bum one from a stranger.. that will help you cut back too
positive vibes man any questions don't hesitate to ask
-------------------- i love you ♥ you are beautiful! COME TOGETHER, JOIN THE PARTY!! "what beith a man if he doth not enjoy cannabis?"
Edited by owls (03/03/11 10:02 PM)
|
Anonymous #1
|
Re: Financial Problems causing / worsening SEVERE Emotional Disturbance [Re: owls]
#14063736 - 03/03/11 11:05 PM (12 years, 10 months ago) |
|
|
.
Edited by Anonymous (03/27/11 08:01 PM)
|
|