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OfflineLurkin
crusadin throughcow patties
Registered: 06/18/02
Posts: 106
Loc: my own world
Last seen: 12 years, 1 month
Anxiety
    #1346031 - 03/02/03 03:29 AM (14 years, 2 months ago)

Sup! everyone, I have some guestions, I always feel nervous, shaky and some time`s I get what I think are panic attacks, I will flip out I stressful situations! any advice woude be appriciated! thankx  Peace!

Lurk :frown: 


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Anonymous

Re: Anxiety [Re: Lurkin]
    #1346119 - 03/02/03 06:03 AM (14 years, 2 months ago)

Uh whats the question


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Anonymous

Re: Anxiety [Re: Organic]
    #1346132 - 03/02/03 06:20 AM (14 years, 2 months ago)

Go to the docs and tell him this and he will give you some sort of benzo's like klonopin, xanex or valium. I am perscribed to valium for the same reason and it seems to help out allot.


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OfflineStrumpling
Neuronaut
Registered: 10/11/02
Posts: 7,571
Loc: Hyperspace
Last seen: 5 years, 11 months
Re: Anxiety [Re: Lurkin]
    #1346186 - 03/02/03 07:59 AM (14 years, 2 months ago)

Start taking control


--------------------
Insert an "I think" mentally in front of eveything I say that seems sketchy, because I certainly don't KNOW much. Also; feel free to yell at me.
In addition: SHPONGLE


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Offlinejuicemonkey
Stranger
Registered: 07/24/02
Posts: 764
Loc: BC
Last seen: 8 months, 9 days
Re: Anxiety [Re: Lurkin]
    #1347350 - 03/02/03 06:01 PM (14 years, 2 months ago)

It sucks man. Anxiety blows. Don't start getting into the meds. Just start getting out, being active. Exercise helps a lot.

And no offence strumpling...but it isn't as easy as "take control". Maybe I don't have anxiety..maybe i have something else....but me of all people would normally be able to "take control"...and no matter what I do...it's still with me. Maybe to a lesser extent...but it's there. And still very noticeable.

I'm starting to think I don't have anxiety, after something I read in a health book. It could be something else. But I rather not feel like saying what it is, partly because I can barely spell it. lol


--------------------
I saw my mind do warp 10, hit the brakes, put it in reverse and back all over me


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Offlineenotake2
Stop Bush's war
 User Gallery

Registered: 01/30/03
Posts: 1,457
Loc: Comfy chair in my lounger...
Last seen: 5 years, 10 months
Re: Anxiety [Re: Lurkin]
    #1347510 - 03/02/03 07:39 PM (14 years, 2 months ago)

Please see my post on dealing with panic attacks in the support group central forum - it might help. Did you have some recent trauma, or did this just happen out of the blue?


--------------------
Computer games don't affect kids. I mean if Pacman affected our generation as kids, we'd all be running around in a darkened room, munching pills and listening to repetitive electronic music.

"Being bitter and hateful is like drinking a vial of poison and hoping the other person gets sick" FreakQLibrium

"My motto from here on out is: If someone or something (including me) in my life is conducting themselves in such a way that they can be seen on Jerry Springer, it's time to take out the garbage!!! When you stop taking their behaviour personally and see their antics as a true reflection on their character, it becomes absolutely nauseating." Anon. on abusive relationships.


Edited by enotake2 (03/02/03 07:41 PM)


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OfflineLurkin
crusadin throughcow patties
Registered: 06/18/02
Posts: 106
Loc: my own world
Last seen: 12 years, 1 month
Re: Anxiety [Re: enotake2]
    #1351722 - 03/05/03 07:26 AM (14 years, 1 month ago)

thankx for the advice I`ll work somthin out :grin: 


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OfflineShRo_0My
KillaHo

Registered: 09/26/02
Posts: 146
Loc: overTHErainbow, BC
Last seen: 13 years, 11 months
Re: Anxiety [Re: Lurkin]
    #1353055 - 03/05/03 05:56 PM (14 years, 1 month ago)

if you live in the USA try kava, ive heard good things fromthis website about kava helping with anxiety...i think i have anxioety and am currently looking for some kavaroot....my last resort is meds, because unfortunatly excersise, and trying to overcome this incredible sensation in my body is not helping me out at all.

good luck dude, and post if you find something that helps.

peace.


--------------------
Evil is anointed, get disappointed
Guillotine to your spleen
You'll get defeated, you can't beat it, join it


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