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InvisibleAtheist
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im about to go to the local GNC and buy supplements
    #13138227 - 09/02/10 12:32 PM (13 years, 7 months ago)

any advice on what to get or what to avoid?

right now I think im gonna get a simple weight gainer and maybe some vitamins or creatine

im leavin in about an hour so just thought i would get some words here

thx!

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OfflineIma TrooperS
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13138234 - 09/02/10 12:35 PM (13 years, 7 months ago)

Buy Jack3d. That shit is AWESOME and I think its less than $30.






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"Its moving of its own accord...and I like that in a shirt!" - Me, tripping.

deCypher said:
Schizophrenia beats dining alone, you know.

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InvisibleAtheist
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Re: im about to go to the local GNC and buy supplements [Re: Ima Trooper]
    #13138246 - 09/02/10 12:38 PM (13 years, 7 months ago)


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OfflineRipVanWinkle
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13138255 - 09/02/10 12:42 PM (13 years, 7 months ago)

Muscle Milk if you work out regularly.  That shit is soooooooo good!  When I was in highschool my psychiatrist suggested that I get it because I was already underweight and she put me on adderall which killed my appetite, but I was always glad to chug a giant glass of that shit and it maintained my weight.

Not to say that you should stop eating if you drink it :lol: You still gotta eat.  But goddamn, Muscle Milk has to be on my Top Five Tastiest Drinks list.

The past couple of years though, i have been using it for workouts, and have gained 20 pounds in the last 2 months since I started recovering from my surgery this past May. (I used to be able to eat constantly and barely gain a pound.  It is VERY hard for me to gain weight.)  Some of that is from beer :lol: but the majority of it is muscle weight.

It's kinda expensive.... But it's worth it.  They have a cheaper version called Cyto Gainer too which is a "lean muscle maximizer" and more suited for GAINING weight, but it has phenylalanine in it which gives me killer headaches so I only took it a couple of times.  And it's not nearly as tasty as the muscle milk :tongue2:

I'd also recommend Choline.  Most people don't get enough of it, and it has noticeably helped my horrific memory since I started taking it on a daily basis a couple months ago.

And Fish Oil.  It'll help with joint pain if you have any.

I cannot stress how much I recommend Muscle Milk though.


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Those who danced were thought to be quite insane by those who could not hear the music.


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InvisibleAtheist
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13138283 - 09/02/10 12:53 PM (13 years, 7 months ago)

im gonna get some muscle milk for sure.. i need to gain weight asap or im gonna die!

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OfflineRipVanWinkle
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13138394 - 09/02/10 01:19 PM (13 years, 7 months ago)

The chocolate is sooooooooooooooo delicious!  Mix it with whole milk, not water though.

Mint Chocolate is good too, but I can't even begin to explain how amazing the plain ol' chocolate tastes!  :drooling:


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Those who danced were thought to be quite insane by those who could not hear the music.


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InvisibleAtheist
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13138414 - 09/02/10 01:22 PM (13 years, 7 months ago)

i would never mix with water :barf:

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OfflineJT
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13138425 - 09/02/10 01:24 PM (13 years, 7 months ago)

good suggestions. i'd also get some piracetam while you still can.

why go to GNC though? that place is really expensive. you can get most of the supplements much cheaper on the internet.

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InvisiblePassengerr
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Re: im about to go to the local GNC and buy supplements [Re: JT]
    #13138435 - 09/02/10 01:26 PM (13 years, 7 months ago)

"While you still can?" :strokebeard3:


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OfflineJT
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Re: im about to go to the local GNC and buy supplements [Re: Passengerr]
    #13138452 - 09/02/10 01:28 PM (13 years, 7 months ago)

Quote:

Passengerr said:
"While you still can?" :strokebeard3:




http://www.shroomery.org/forums/showflat.php/Number/13129649#13129649

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OfflineRipVanWinkle
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Re: im about to go to the local GNC and buy supplements [Re: Passengerr]
    #13138457 - 09/02/10 01:29 PM (13 years, 7 months ago)

Yeah piracetam isn't going to be scheduled any time soon.... It doesn't work that well for me unless combined with a million other things.  Alot of people have no luck with it at all.  Its hit or miss.  And pretty damn safe as far as I know.  There will be no reason to schedule it.


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Those who danced were thought to be quite insane by those who could not hear the music.


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InvisiblePassengerr
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Re: im about to go to the local GNC and buy supplements [Re: JT]
    #13138500 - 09/02/10 01:38 PM (13 years, 7 months ago)

Thanks for the heads up! :awesome:

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InvisibleAtheist
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13138682 - 09/02/10 02:15 PM (13 years, 7 months ago)

i got a giant size and a medium size for $88... i got a blender cup too

can i drink one if im not gonna workout til tmrw? im hungry as hell

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OfflineRipVanWinkle
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13138694 - 09/02/10 02:17 PM (13 years, 7 months ago)

Yeah you can.  I used to drink them just for the pleasure of it.  Of course, it helps to drink one right before and one right after your work out, but a workout is definitely not necessary!


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Those who danced were thought to be quite insane by those who could not hear the music.


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InvisibleAtheist
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13138711 - 09/02/10 02:20 PM (13 years, 7 months ago)

ok

and im definitely gonna order thru the internet next time i think i got ripped off

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InvisibleAtheist
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13138761 - 09/02/10 02:29 PM (13 years, 7 months ago)

ya these r fuckin delicious!!

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OfflineRipVanWinkle
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13138856 - 09/02/10 02:47 PM (13 years, 7 months ago)

Usually I pay $40-$50 for a 5lb tub of Muscle Milk at GNC...  They have sales quite frequently, and my GNC card helps sometimes too. I'm not sure how many pounds you got, but I'd say if you got two tubs for that price you didn't really get THAT ripped off.  Typical pricing from GNC... (assuming you got a 5lb tub and a 3lb tub)


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Those who danced were thought to be quite insane by those who could not hear the music.


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OfflineSaowen6
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13138902 - 09/02/10 02:59 PM (13 years, 7 months ago)

Dont want to jack your thread, but i was doing to make a similar thread anyway


But does muscle milk make you gain muscle weight or just weight in general?

I am using something along the lines of a lean muscle maximizer. Is that what muscle milk is?

I just want to bulk up cause im scrauny as hell


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I am a totally ficticious person that doesnt even exist...

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Offlineskrewwloose
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13138929 - 09/02/10 03:04 PM (13 years, 7 months ago)

To be honest i find chocolate muscle milk disgusting..  :shrug:


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:minigun:

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InvisibleAlteredAgain
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13138967 - 09/02/10 03:10 PM (13 years, 7 months ago)

not an answer to your question but man fuck GNC, buy online!

save $
more supplements


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Invisiblenorml840
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Re: im about to go to the local GNC and buy supplements [Re: Saowen6]
    #13139014 - 09/02/10 03:22 PM (13 years, 7 months ago)

Quote:

Saowen6 said:
Dont want to jack your thread, but i was doing to make a similar thread anyway


But does muscle milk make you gain muscle weight or just weight in general?

I am using something along the lines of a lean muscle maximizer. Is that what muscle milk is?

I just want to bulk up cause im scrauny as hell





No protein shake/weight gainer is going to make you gain "muscle weight".  When you gain weight, you will gain a little fat with it.  To gain pure lean muscle is a long and slow process.  Do what the pros do.  Bulk up for several months, then cut back on the calories and increase cardio.  Add some roids in the mix and you'll be buff daddy.

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OfflineAcaterpillar
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13139125 - 09/02/10 03:49 PM (13 years, 7 months ago)

Muscle milk is absolutely delicious. I need to find some good online supplement sources and buy a bunch of it.

Also that's crazy about the FDA looking to schedule the racetam's. :crazyeyes:

I haven't even tried any of them but I have a feeling I should buy a bunch before I can't.


--------------------
Aaa...E I O Uuu...A E I O Uuu..A E I O uh Uuu..
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At first sight, The Perfection of Wisdom is bewildering, full of paradox and apparent irrationality.

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OfflineRipVanWinkle
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Re: im about to go to the local GNC and buy supplements [Re: Saowen6]
    #13139133 - 09/02/10 03:50 PM (13 years, 7 months ago)

You're not going to gain muscle weight if you're not working out, no.  Muscle Milk might make you gain some fat weight if you're drinking alot of it without excercize, but you will gain no muscle unless you USE them.

Don't be lazy foo! :yoda2:


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Those who danced were thought to be quite insane by those who could not hear the music.


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InvisibleAtheist
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Re: im about to go to the local GNC and buy supplements [Re: AlteredAgain]
    #13139255 - 09/02/10 04:15 PM (13 years, 7 months ago)

Quote:

AlteredAgain said:
not an answer to your question but man fuck GNC, buy online!

save $
more supplements




what site do you use?

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Invisibleowls
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13139344 - 09/02/10 04:34 PM (13 years, 7 months ago)

piracetam being banned? this shit is just absolutely fucking ridiculous. fucking fda, i swear... makes me angry


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OfflineAcaterpillar
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13139346 - 09/02/10 04:35 PM (13 years, 7 months ago)

Quote:

Atheist said:
what site do you use?



I second this


--------------------
Aaa...E I O Uuu...A E I O Uuu..A E I O uh Uuu..
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Ooo...U E I O Aaa...U E I Aaa..A E I O Uuuuu...

At first sight, The Perfection of Wisdom is bewildering, full of paradox and apparent irrationality.

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Offlinecircularvortex
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Re: im about to go to the local GNC and buy supplements [Re: Atheist]
    #13139403 - 09/02/10 04:45 PM (13 years, 7 months ago)

Don't go to GNC.  Bodybuilding.com is waaaaay better and cheaper

I like the Gold Standard brand whey protein, vanilla ice cream flavor is the bomb.

N.O. Xplode is also very useful.


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No statements made in any post or message by myself should be construed to mean that I am now, or have ever been, participating in or considering participation in any activities in violation of any local, state, federal, or fashion police laws. All posts are works of fiction.

For well you know that its a fool who plays it cool
By making his world a little colder.

Under closer inspection I realised it was a funky ball of tits from outer space.


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OfflineRipVanWinkle
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Re: im about to go to the local GNC and buy supplements [Re: owls]
    #13139496 - 09/02/10 05:07 PM (13 years, 7 months ago)

It's not going to be fucking banned, all you paranoid motherfuckers need to hold on to your nuts tighter.  The FDA is going to regulate it just like any other over the counter medication.  This does not mean that it will be prescription only, it only means that the FDA will be testing the quality of the product you buy.  For fucks sake, its not a bad thing! (so far)


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Those who danced were thought to be quite insane by those who could not hear the music.


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OfflineAcaterpillar
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13139512 - 09/02/10 05:11 PM (13 years, 7 months ago)

Sorry Rip, I guess I misunderstood the implications of what I read.
I think it's unnecessary how worked up you're getting over it though.


--------------------
Aaa...E I O Uuu...A E I O Uuu..A E I O uh Uuu..
*Cough* *Cough*
Ooo...U E I O Aaa...U E I Aaa..A E I O Uuuuu...

At first sight, The Perfection of Wisdom is bewildering, full of paradox and apparent irrationality.

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InvisibleAtheist
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Re: im about to go to the local GNC and buy supplements [Re: circularvortex]
    #13139514 - 09/02/10 05:12 PM (13 years, 7 months ago)

Subtotal:
$74.93
Shipping:
$7.97

TOTAL:
$82.90

its actually not that much cheaper..

id pay an extra $6 to have it immediately and get a blender bottle too

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OfflineRipVanWinkle
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Re: im about to go to the local GNC and buy supplements [Re: Acaterpillar]
    #13139610 - 09/02/10 05:36 PM (13 years, 7 months ago)

:lol: that definitely did not get me worked up...  You think I care that you believe piracetam is being scheduled?

I was just sayin....  I'm drunk, thats the only reason for the obscenities that might make it sound like I'm upset about it....  I throw in lots of "fucks" and "shits" when I'm drunk....  :lol:


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OfflineRocker232
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13139621 - 09/02/10 05:38 PM (13 years, 7 months ago)

Quote:

RipVanWinkle said:
The chocolate is sooooooooooooooo delicious!  Mix it with whole milk, not water though.

Mint Chocolate is good too, but I can't even begin to explain how amazing the plain ol' chocolate tastes!  :drooling:




Mix it with milk but avoid the whole milk. Drinking tons of muscle milk and whole milk is going to make you fat, not jacked.


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With Allure I Look to the Sky With Awakened Eyes

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OfflineRipVanWinkle
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Re: im about to go to the local GNC and buy supplements [Re: Rocker232]
    #13139634 - 09/02/10 05:41 PM (13 years, 7 months ago)

Speak for yourself


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OfflineRocker232
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13139652 - 09/02/10 05:45 PM (13 years, 7 months ago)

Quote:

RipVanWinkle said:
Speak for yourself




What is the point of eating an insane amount of fat (where almost none of it is good fat)? Please do explain since you obviously have some kind of superior understanding of how the body works.


--------------------
With Allure I Look to the Sky With Awakened Eyes

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Offlinewellage
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Re: im about to go to the local GNC and buy supplements [Re: Rocker232]
    #13139737 - 09/02/10 06:07 PM (13 years, 7 months ago)

Quote:

Rocker232 said:
Quote:

RipVanWinkle said:
Speak for yourself




What is the point of eating an insane amount of fat (where almost none of it is good fat)? Please do explain since you obviously have some kind of superior understanding of how the body works.




Whole milk=insane amount of fat??

EXCESS CALORIES will make you fat, not consuming fat itself.

If you only ate "lean muscle builder x" protein, but you consumed more calories than you burned, you would still get fat.

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OfflineRipVanWinkle
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Re: im about to go to the local GNC and buy supplements [Re: Rocker232]
    #13139739 - 09/02/10 06:08 PM (13 years, 7 months ago)

Welllllll... I drank tons of muscle milk mixed with whole milk. And I am not fat.  But I have gained muscle mass.  That is why I said "speak for yourself".  Comprende amigo?


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Those who danced were thought to be quite insane by those who could not hear the music.


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OfflineRocker232
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Re: im about to go to the local GNC and buy supplements [Re: wellage]
    #13139785 - 09/02/10 06:19 PM (13 years, 7 months ago)

Quote:

wellage said:
Quote:

Rocker232 said:
Quote:

RipVanWinkle said:
Speak for yourself




What is the point of eating an insane amount of fat (where almost none of it is good fat)? Please do explain since you obviously have some kind of superior understanding of how the body works.




Whole milk=insane amount of fat??

EXCESS CALORIES will make you fat, not consuming fat itself.

If you only ate "lean muscle builder x" protein, but you consumed more calories than you burned, you would still get fat.




Obviously but there's no need to take in tons of bad fats is there? No.


--------------------
With Allure I Look to the Sky With Awakened Eyes

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Invisiblenorml840
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Re: im about to go to the local GNC and buy supplements [Re: Acaterpillar]
    #13140025 - 09/02/10 07:20 PM (13 years, 7 months ago)

Quote:

Rabidbaboon said:
Quote:

Atheist said:
what site do you use?



I second this





bodybuilding.com

tfsupplements.com

sbmuscle.com

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OfflineAcaterpillar
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Re: im about to go to the local GNC and buy supplements [Re: RipVanWinkle]
    #13140183 - 09/02/10 07:58 PM (13 years, 7 months ago)

Quote:

RipVanWinkle said:
Comprende amigo?



Dems fightin words


--------------------
Aaa...E I O Uuu...A E I O Uuu..A E I O uh Uuu..
*Cough* *Cough*
Ooo...U E I O Aaa...U E I Aaa..A E I O Uuuuu...

At first sight, The Perfection of Wisdom is bewildering, full of paradox and apparent irrationality.

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OfflineNastyDHL
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Re: im about to go to the local GNC and buy supplements [Re: Acaterpillar]
    #13140302 - 09/02/10 08:28 PM (13 years, 7 months ago)

according to the guy at my local gnc, consumer reports found detectable traces of lead in muscle milk...always said the shit tasted like metal...

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relativexistance 3,979 36 12/15/05 07:38 PM
by mycovolution

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