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Offlinesiniy_grib
Shroomer


Registered: 12/29/09
Posts: 5
Last seen: 8 years, 10 months
how to meditate with a stuff nose?
    #11895452 - 01/25/10 01:16 AM (11 years, 3 months ago)

please offer advice.


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InvisibleNlightNd1
∇Δ∇Δ∇Δ∇
Male User Gallery


Registered: 12/11/07
Posts: 1,883
Loc: Holographic Omniverse
Re: how to meditate with a stuff nose? [Re: siniy_grib]
    #11895572 - 01/25/10 01:28 AM (11 years, 3 months ago)

Pseudoephedrine.  :xtc:


--------------------
Turn off your mind, relax and floatdown stream. It is not dying. Lay down all thought, surrender to the void. It is shining.

:darkside: Pink Floyd :darkside:


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InvisibleTheWolf
Antechamber Of Mystery


Registered: 08/05/09
Posts: 225
Re: how to meditate with a stuff nose? [Re: siniy_grib]
    #11897233 - 01/25/10 12:02 PM (11 years, 3 months ago)

You could just alter some yoga breathing techniques and breathe solely through your mouth.  Inhaling to a number and exhaling to number, having deep even breaths.

I don't think it's vastly important if you can breathe through your nose, rhythmic breathing I feel is more key to meditation.  Try some things out and see what work for you.  Best of luck.


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Invisiblep4kSouL
Animals Are Cool

Registered: 01/13/05
Posts: 3,666
Re: how to meditate with a stuff nose? [Re: TheWolf]
    #11899837 - 01/25/10 07:31 PM (11 years, 3 months ago)

Clean your nose with a neti pot everyday.


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Offlinestzacrack
Stranger

Registered: 05/07/05
Posts: 3,117
Last seen: 1 month, 7 days
Re: how to meditate with a stuff nose? [Re: siniy_grib]
    #11904249 - 01/26/10 11:27 AM (11 years, 3 months ago)

Quote:

siniy_grib said:
please offer advice.




1. Marijuana
2. Press your tongue against the top of your mouth, disabling air to flow through your mouth
3. Lift your chin as you breathe


--------------------
You tryna' find a misses
I'm tryna' find them riches
So I started pimpin'
learnt how to monetize my bitches


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InvisibleSociety
Mmmm... pizza


Registered: 07/03/04
Posts: 14,164
Loc: Flag
Re: how to meditate with a stuff nose? [Re: siniy_grib]
    #11904335 - 01/26/10 11:48 AM (11 years, 3 months ago)

I wasn't aware that meditation necessitated nasal breathing.  Find a few meditation technique... you can sleep with your mouth open, can't you?


--------------------
Delicious Pizza


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Invisiblep4kSouL
Animals Are Cool

Registered: 01/13/05
Posts: 3,666
Re: how to meditate with a stuff nose? [Re: stzacrack]
    #11904869 - 01/26/10 01:45 PM (11 years, 3 months ago)

Quote:

stzacrack said:
Quote:

siniy_grib said:
please offer advice.




1. Marijuana
2. Press your tongue against the top of your mouth, disabling air to flow through your mouth
3. Lift your chin as you breathe



How would Marijuana help with nasal congestion?


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InvisibleMahavatar
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Registered: 02/21/08
Posts: 75
Re: how to meditate with a stuff nose? [Re: p4kSouL]
    #11908081 - 01/26/10 10:46 PM (11 years, 3 months ago)

Doing Janu-sirasana always opens up my nose if im stuffed up.


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