Home | Community | Message Board

Mycohaus
This site includes paid links. Please support our sponsors.


Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Shop: PhytoExtractum Kratom Powder for Sale   Bridgetown Botanicals CBD Concentrates

Jump to first unread post Pages: < Back | 1 | 2 | 3  [ show all ]
Offlinedanksistah
Stranger
Female


Registered: 12/28/04
Posts: 616
Loc: right here
Last seen: 11 years, 7 months
Re: What helps with panic attacks? [Re: tripp23]
    #11445647 - 11/13/09 12:45 AM (14 years, 3 months ago)

I will agree that pot may not help. It has triggered/ intensified some pretty bad panic attacks for me. It doesnt happen all the time though. I have horrible panic attacks often and yes they do suck. I have horrible social anxiety i guess you'd call it. In those cases there is a trigger... People. But then there are panic attaks caused by absolutely nothing. They all suck and can make you feel like you are about to die. I really havent found much to help me while im going through one but there are plenty of good suggestions here that can maybe help you limit the amount you get. Good luck! Now if i could just figure out how to not freak out in the grocery store or a place full of people i havent met i'd be set.


--------------------
:whip:  :whip:    :whip:    :whip:    :whip:


Extras: Filter Print Post Top
Offlinetink
Stranger
Female


Registered: 11/14/09
Posts: 36
Last seen: 14 years, 2 months
Re: What helps with panic attacks? [Re: danksistah]
    #11462156 - 11/15/09 05:56 PM (14 years, 3 months ago)

benzos and controlling ur breathing


Extras: Filter Print Post Top
InvisibleShins
Fun guy
Male User Gallery


Registered: 09/15/04
Posts: 16,337
Re: What helps with panic attacks? [Re: Lucidx]
    #11462378 - 11/15/09 06:21 PM (14 years, 3 months ago)

yes i do  and it is for very rational reasons.  Basically,  i just try my best to make peace,  usually after i get over a bout of anxiety i establish a feeling of acceptance and peace.

I try to focus on the things i love,  and try not to get jaded.  almost as if i have a limited rebirth.


--------------------
http://yourlogicalfallacyis.com/


Extras: Filter Print Post Top
Offlinealiensexxx
creature teacher
Male User Gallery

Registered: 03/03/09
Posts: 540
Loc: within
Last seen: 10 years, 10 months
Re: What helps with panic attacks? [Re: Shins]
    #11462425 - 11/15/09 06:27 PM (14 years, 3 months ago)

stretching. deep breathing. closing my eyes. knowing its all mental, and you can override it.
or eating valium and xanax....


--------------------

"..and we danced, on the brink of an unknown future, to an echo from the vanished past.."


Extras: Filter Print Post Top
Offlinetink
Stranger
Female


Registered: 11/14/09
Posts: 36
Last seen: 14 years, 2 months
Re: What helps with panic attacks? [Re: aliensexxx]
    #11462614 - 11/15/09 06:50 PM (14 years, 3 months ago)

Quote:

aliensexxx said:
stretching. deep breathing. closing my eyes. knowing its all mental, and you can override it.
or eating valium and xanax....



i second that emotion.....


Extras: Filter Print Post Top
Jump to top Pages: < Back | 1 | 2 | 3  [ show all ]

Shop: PhytoExtractum Kratom Powder for Sale   Bridgetown Botanicals CBD Concentrates


Similar ThreadsPosterViewsRepliesLast post
* $1 Cash App Help!
( 1 2 all )
Mikeify 881 23 03/12/18 07:27 PM
by Dark_Star
* panic 7/23/03 GetTheFuckOut 710 4 07/26/03 10:59 AM
by GetTheFuckOut
* seperation anxiety? gnrm23 1,973 11 10/22/02 06:55 PM
by Crobih
* Pill may help people overcome fears LearyfanS 1,114 10 11/11/03 06:56 PM
by RunDMT
* 3D from massive attack arrested.
( 1 2 all )
G a n j a 5,499 35 05/15/06 01:32 PM
by Vvellum
* physics help minusrestraint 1,671 14 01/30/03 06:31 AM
by Jackal
* Help - in terrible pain
( 1 2 3 all )
Delyrium 5,123 48 11/24/03 08:05 AM
by chinacat72
* Help with starting a band
( 1 2 all )
LearyfanS 3,109 20 03/11/03 08:15 AM
by JonnyOnTheSpot

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: Entire Staff
1,623 topic views. 8 members, 47 guests and 50 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2024 Mind Media. Some rights reserved.

Generated in 0.019 seconds spending 0.006 seconds on 15 queries.