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Offlinesubiedude
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Anyone else take tylenol PM's everynight
    #11379336 - 11/03/09 09:14 PM (7 years, 11 months ago)

i know that shit cant be to healthy. I've been taking them about everynight for like a year now.

i used to have a script for seroquel (is that how you spell it?) and that shit knocked me the fuck out. Problem was it gave me the munchies too. So i'd basicaly be crawling to the damn fridge cause i'd be so hungry but so tired.

but shit, any one else pretty dependant on sleeping pills or find it impossible to sleep without them?


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OfflineTedwilto
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Re: Anyone else take tylenol PM's everynight [Re: subiedude]
    #11379347 - 11/03/09 09:15 PM (7 years, 11 months ago)

Your liver is gonna be fuckt.


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InvisibleSalomon
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Re: Anyone else take tylenol PM's everynight [Re: Tedwilto]
    #11379361 - 11/03/09 09:17 PM (7 years, 11 months ago)

change it up man take large dosages of NyQuil pm instead:salmon:


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EVERYTHING EVENTUALLY BECOMES A DESERT



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Offlinesubiedude
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Re: Anyone else take tylenol PM's everynight [Re: Tedwilto]
    #11379365 - 11/03/09 09:18 PM (7 years, 11 months ago)

ya, i think its time to see a doc and get some ambien or something


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Offlinesubiedude
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Re: Anyone else take tylenol PM's everynight [Re: Salomon]
    #11379371 - 11/03/09 09:18 PM (7 years, 11 months ago)

Quote:

Salomon said:
change it up man take large dosages of NyQuil pm instead:salmon:





lol, i do that occasionaly, but its excederin:shrug:


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OfflineMedullaOblangata
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Re: Anyone else take tylenol PM's everynight [Re: subiedude]
    #11379374 - 11/03/09 09:20 PM (7 years, 11 months ago)

Ever tried melatonin? It doesn't do shit for me but it works for some people.


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Offlinecyb3rtr0n
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Re: Anyone else take tylenol PM's everynight [Re: subiedude]
    #11379379 - 11/03/09 09:20 PM (7 years, 11 months ago)

Try melatonin to help with you sleep.  Its not going to knock you out like prescription meds, but if you at least try to fall asleep it will help.


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Offlinesubiedude
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Re: Anyone else take tylenol PM's everynight [Re: MedullaOblangata]
    #11379380 - 11/03/09 09:20 PM (7 years, 11 months ago)

Quote:

MedullaOblangata said:
Ever tried melatonin? It doesn't do shit for me but it works for some people.




never heard of it


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InvisibleSalomon
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Re: Anyone else take tylenol PM's everynight [Re: subiedude]
    #11379388 - 11/03/09 09:22 PM (7 years, 11 months ago)

Quote:

subiedude said:
Quote:

MedullaOblangata said:
Ever tried melatonin? It doesn't do shit for me but it works for some people.




never heard of it





it works wonders for lucid dreaming, but never helped me actuially get to sleep.:shrug:


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EVERYTHING EVENTUALLY BECOMES A DESERT



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Offlinecyb3rtr0n
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Re: Anyone else take tylenol PM's everynight [Re: subiedude]
    #11379398 - 11/03/09 09:23 PM (7 years, 11 months ago)

its an over the counter supplement.  sold at vitamin/health food stores, or online.  3mg is a normal size capsule.  about $10usd for 100.

yea it makes dreams enjoyable too..


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Offlinecyb3rtr0n
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Re: Anyone else take tylenol PM's everynight [Re: cyb3rtr0n]
    #11379411 - 11/03/09 09:25 PM (7 years, 11 months ago)

here is where i get my supplements, etc.. and here is a link to melatonin.  $7 for 180capsules

http://www.dpsnutrition.net/get_item_no079.htm


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Offlinesubiedude
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Re: Anyone else take tylenol PM's everynight [Re: cyb3rtr0n]
    #11379418 - 11/03/09 09:26 PM (7 years, 11 months ago)

sweet, thanks man:thumbup:


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Invisibledr_gonz

Registered: 08/18/03
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Re: Anyone else take tylenol PM's everynight [Re: subiedude]
    #11379421 - 11/03/09 09:26 PM (7 years, 11 months ago)

i take them more than i should to fall asleep.


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Offlinedkamp18
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Re: Anyone else take tylenol PM's everynight [Re: Salomon]
    #11379422 - 11/03/09 09:26 PM (7 years, 11 months ago)

try some of the sleep aids at walgreens or walmart (where i get mine) like Sleep MD
they typically just have melatonin, hops,  Valerian root and a lot of other helpful ingredients and they're generally all natural (herbal)


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OfflineMykologist
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Re: Anyone else take tylenol PM's everynight [Re: MedullaOblangata]
    #11379443 - 11/03/09 09:29 PM (7 years, 11 months ago)

Quote:

MedullaOblangata said:
Ever tried melatonin? It doesn't do shit for me but it works for some people.




The first time I took melatonin, I fell asleep with my comp. in my lap.

My friend and i were curious, so we took like 7 each one night, and we both fell asleep with the t.v. on, snacks on the table, no shower and no brushed teeth. We had some vivid dreams, then woke up ELEVEN hours later. Soooo much sleep, I felt GREAT!:smile:

To finish the bottle, I keept taking them nightly that summer. Eventually the stopped working. After taking a break, I noticed they got me sleepy again, but I didn't really experiment anymore.

It works if you think it will tho, much less unhealthy too:thumbup:
Myk


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InvisibleEntropymancer
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Re: Anyone else take tylenol PM's everynight [Re: subiedude]
    #11379821 - 11/03/09 10:22 PM (7 years, 11 months ago)

Daily acetominophen for a year is not good dude. Cut that shit out! It's not like the acetominophen is what's putting you to sleep, that's the diphenhydramine.

So stop fucking over your liver and buy some benedryl or one of the over-the-counter sleep aids with diphenhydramine as the active ingredient.

Or better, try an over-the-counter sleep aid that has doxylamine succinate as the active ingredient instead. For knocking your ass to sleep, I'd recommend that over diphenhydramine.


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InvisibleRustifer
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Re: Anyone else take tylenol PM's everynight [Re: Entropymancer]
    #11379855 - 11/03/09 10:26 PM (7 years, 11 months ago)

doxylamine succinate :thumbup::thumbup:


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Offlineelectrics
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Re: Anyone else take Tylenol Pm's every night [Re: Entropymancer]
    #11379864 - 11/03/09 10:27 PM (7 years, 11 months ago)

That's all I do is buy the cheap benadryl!! same sleep ingredients in Tylenol and Advil PM..just no acetaminophen..I even asked my doctor and he said it was fine...e


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OfflineThe Demiurge
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Re: Anyone else take tylenol PM's everynight [Re: subiedude]
    #11379866 - 11/03/09 10:27 PM (7 years, 11 months ago)

Im glad you posted this because I've been doing this for awhile now. Thanks everyone for the advice, I'm gonna have to look into some of this stuff


--------------------
The world is so exquisite with so much love and moral depth, that there is no reason to deceive ourselves with pretty stories for which there's little good evidence. Far better it seems to me, in our vulnerability, is to look death in the eye and to be grateful every day for the brief but magnificent opportunity that life provides.


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OfflineDrMambo
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Re: Anyone else take tylenol PM's everynight [Re: Entropymancer]
    #11379881 - 11/03/09 10:29 PM (7 years, 11 months ago)

Quote:

Entropymancer said:
Daily acetominophen for a year is not good dude. Cut that shit out! It's not like the acetominophen is what's putting you to sleep, that's the diphenhydramine.

So stop fucking over your liver and buy some benedryl or one of the over-the-counter sleep aids with diphenhydramine as the active ingredient.

Or better, try an over-the-counter sleep aid that has doxylamine succinate as the active ingredient instead. For knocking your ass to sleep, I'd recommend that over diphenhydramine.




Seriously. Tylenol PM just equals acetaminophen + diphenhydramine.

Diphenhydramine alone knocks me out when I need it, but too much always give me electric nerves.

Might I suggest kava? It's always been a very effective drug for me...


--------------------


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