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Invisiblederanger
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Registered: 01/21/08
Posts: 6,840
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healthy simple chicken seasoning/sauce
    #11238992 - 10/13/09 11:47 AM (14 years, 5 months ago)

got good recipes?

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Invisiblemyco_mikey_mo
Mycologist For Hire
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Registered: 09/11/09
Posts: 1,460
Loc: The PNW
Re: healthy simple chicken seasoning/sauce [Re: deranger]
    #11239010 - 10/13/09 11:50 AM (14 years, 5 months ago)

use a heinikin beer as the base, with worchestersire, garlic, some soy sauce and salt/pepper. amazing. try it out


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InvisibleGabbaDjS
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Registered: 04/08/01
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Re: healthy simple chicken seasoning/sauce [Re: deranger]
    #11279329 - 10/19/09 06:38 PM (14 years, 5 months ago)

Smoked chipotle with sweet curry and dried lemon zest.


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OfflineShroomgobbler
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Registered: 05/25/06
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Last seen: 13 years, 9 months
Re: healthy simple chicken seasoning/sauce [Re: GabbaDj]
    #11285755 - 10/20/09 04:59 PM (14 years, 5 months ago)

Old fashioned goodness: minced garlic, fresh thyme, salt and pepper... and a light sheen of oil if you're roasting it.


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InvisibleChespirito
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Registered: 02/13/09
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Re: healthy simple chicken seasoning/sauce [Re: deranger]
    #11289814 - 10/21/09 01:43 AM (14 years, 5 months ago)

Sautee some fresh ginger for a minute in oil, then add garlic and wait until both become fragrant.  Add your chicken and at some point add some baby bok choy for a vegetable.  Take 2 tbsp of soy sauce and add it, then add 1 tsp of sugar to the wok (if you have one).  Add some sesame oil if you have it, maybe some spices if you want it more complex, add salt, pepper and you are done.  Very little fat and not bad tasting.  To kick it up you can add some five spice, maybe some cayenne, theres a lot of possibilities as what I described is just a simple base

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InvisibleBrainiac
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Registered: 04/29/06
Posts: 13,259
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Re: healthy simple chicken seasoning/sauce [Re: deranger]
    #11300788 - 10/22/09 04:13 PM (14 years, 5 months ago)

Roasted sesame seeds, w/o black pepper and sea salt


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