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OfflineAhimsa
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Basic Psy: The Inner Dialogue
    #11260609 - 10/16/09 05:14 PM (8 years, 8 months ago)

Connecting Within

To have a dialogue within we can imagine an older wiser part of ourself as the respons part.
But we can also practice this dialoguing with whatever or whomever feels loving and comforting to us.
Just ask the questions about what you feel, belief, think and do, and 'imagine' the answers.
With time the answers to our questions come more and more easily.
The responding part in the dialogue can take any form.
Remember to ask with an intention to learn about becoming a more loving human being to ourself and others.

Trust The Process

The universe is filled with the answers and the energy of love and truth.
When we intent to learn about loving then we tune on in to the universe.
Asking our wiser self the truth about what we believe concerning our feelings and about wath loving behaviour to our innner child is, will result in answers eventually.

Try it, it really does work.

Example Dialogue

Loving Adult: Why are you smoking again?
Wounded Self: I'm nervous that's why i smoke.
LA: Nervous about what?
WS: I want to make my girl happy so i spend all my time with her and end up without time for myself.
LA: Would it no tbe better if you spend time alone?
WS: Maybe my girl will be unhappy - that scares me.
LA: You feel responsible for her happiness?
WS: Yes. Just like my dad used to be with my mum.
LA: Is your girl like your mum?
WS: I'm afraid so. I feel trapped.
LA: It seems like you make her feelings more important then you own.
WS: Should i take care of myself when she's upset?
LA: Your wellbeing is your responsibility. Hers is her own.
WS: Taking care of yourself is loving behaviour. This will benefit her too.
LA: ...


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InvisibleLunarEclipse
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Re: Basic Psy: The Inner Dialogue [Re: Ahimsa]
    #11260668 - 10/16/09 05:28 PM (8 years, 8 months ago)

Remember the part in Animal House when John Belushi grabbed the guitar and smashed it against the wall?  You remind me of the guy playing the guitar and needing it smashed.

Figure that one out.


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Anxiety is what you make it.


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OfflineAhimsa
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Re: Basic Psy: The Inner Dialogue [Re: LunarEclipse]
    #11260703 - 10/16/09 05:33 PM (8 years, 8 months ago)

This?



Edited by Ahimsa (10/16/09 05:38 PM)


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InvisibleChronic7
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Re: Basic Psy: The Inner Dialogue [Re: LunarEclipse]
    #11260749 - 10/16/09 05:40 PM (8 years, 8 months ago)

:lol:

I havent seen the film but i get the analogy somehow...


Ahisma, your great, really, but theres such a thing as overcooking it

But hey this is a philosophy forum, knock yourself out...


There are millions of sutras of the Buddhas teachings, but he only ever said he was silent, when asked, he said he has never spoken anything...


Again Mahāmati said: It is said by the Blessed One that from the night of the Enlightenment till the night of the Parinirvana, the Tathagata in the meantime has not uttered even a word, nor will he ever utter; for not-speaking is the Buddha's speaking. According to what deeper sense is it that not-speaking is the Buddha's speaking?

The Blessed One replied: By reason of two things of the deeper sense, Mahāmati, this statement is made. What are the two things: They are the truth of self-realisation and an eternally-abiding reality. According to these two things of the deeper sense the statement is made by me. Of what deeper sense is the truth of self-realisation? What has been realised by the Tathagatas, that is my own realisation, in which there is neither decreasing nor increasing; for the realm of self-realisation is free from words and discriminations, having nothing to do with dualistic terminology.



:peace:


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InvisibleLunarEclipse
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Re: Basic Psy: The Inner Dialogue [Re: Ahimsa]
    #11260780 - 10/16/09 05:44 PM (8 years, 8 months ago)

Quote:

Ahimsa said:
This?






Yes.  This.


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OfflineAhimsa
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Re: Basic Psy: The Inner Dialogue [Re: Ahimsa]
    #11260795 - 10/16/09 05:47 PM (8 years, 8 months ago)

Hmm... two more posts, and that will be the end of it! Promised...

Oh, and that was a perfectly good guitar.

Don't tell me i said something.
All that was your own imagination...
:heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart:
:heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart:
:heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart:
:heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart::heartpump::heart:


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InvisibleChronic7
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Re: Basic Psy: The Inner Dialogue [Re: Ahimsa]
    #11260849 - 10/16/09 05:53 PM (8 years, 8 months ago)

Quote:

Ahimsa said:
Hmm... two more posts, and that will be the end of it! Promised...





Why?

:peace:


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OfflineAhimsa
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Re: Basic Psy: The Inner Dialogue [Re: Chronic7]
    #11260865 - 10/16/09 05:56 PM (8 years, 8 months ago)

Cause that will finish the short introductory course...

Although i speak and you hear, tell me, what was it all about?


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InvisibleChronic7
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Re: Basic Psy: The Inner Dialogue [Re: Ahimsa]
    #11260880 - 10/16/09 05:58 PM (8 years, 8 months ago)

What was what all about?

:shrug:

:peace:


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OfflineAhimsa
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Re: Basic Psy: The Inner Dialogue [Re: Chronic7]
    #11260889 - 10/16/09 06:00 PM (8 years, 8 months ago)

Oh... nothing. Just the inner dialogue. :drlove:


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InvisibleChronic7
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Re: Basic Psy: The Inner Dialogue [Re: Ahimsa]
    #11260961 - 10/16/09 06:09 PM (8 years, 8 months ago)

to me, you & me talking, is an inner dialogue

everything happens in 'I Am'

I Am That I Am

:peace:


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