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Offlinealternatereality
Explorer
Female


Registered: 02/08/09
Posts: 2,576
Loc: Washington
Last seen: 6 years, 4 months
I'm so depressed.
    #11242730 - 10/13/09 11:32 PM (8 years, 1 month ago)

And I just don't even know why. I know that I'm completely overanalyzing everything, but I just can't stop.
It doesn't matter how good the day is while it's happening. Later, I'll think back on things I did or said and just want to slap myself. Do you guys ever feel like everyone hates you even when deep down you know they don't?

I don't know what's wrong with me. Maybe it's because I'm just kind of settling into a new place and starting to make friends, but suddenly I've started caring a ridiculous amount whether or not people like me. I never used to care, but these days I have a ton of social anxiety and no matter what I do I can't stop thinking. Every time I'm with a group of people the only thing I can think about is what's wrong with each and every thing I do.

Just a rant I guess.


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OfflineEllisistight
Cheeeelin'
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Registered: 10/12/09
Posts: 488
Loc: San Antonio, TX
Last seen: 5 years, 10 months
Re: I'm so depressed. [Re: alternatereality]
    #11242739 - 10/13/09 11:34 PM (8 years, 1 month ago)

rc's.


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:bowdown::oc80mg:We're supposed to feel good all the time.:shrug:
:whoo:


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InvisibleSalomon
ಠ︵ಠ balance ಠ_ಠ weaver ಠ‿ಠ
Male


Registered: 01/17/09
Posts: 24,367
Loc: America, FUCK YEAH Flag
Re: I'm so depressed. [Re: Ellisistight]
    #11242749 - 10/13/09 11:35 PM (8 years, 1 month ago)

smoke a fatty and take a nap. it'll get better.:thumbup:


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EVERYTHING EVENTUALLY BECOMES A DESERT



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OfflineMorgenstern
Corpse Violater

Registered: 06/07/09
Posts: 6,359
Loc: Flag
Last seen: 2 days, 16 hours
Re: I'm so depressed. [Re: alternatereality]
    #11242756 - 10/13/09 11:36 PM (8 years, 1 month ago)

Social anxiety?

I think we had all had it, before.
I got over that sheet when I met a great stoner friend. ("he just doesn't give a fuck!)


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We're a second in time,
We're the last in the line,
Of the prey that walks the earth





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InvisibleDahuiHeeNalu
Female


Registered: 08/18/08
Posts: 183
Loc: Indonesia Flag
Re: I'm so depressed. [Re: Ellisistight]
    #11242760 - 10/13/09 11:36 PM (8 years, 1 month ago)

im right there with u bro...lately i feel a change in life i feel stuck,i feel alone and some of the closest friends are all in relationships feels just like me all alone and it's getting boring...


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#IamKratom


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Offline420_psychonaut
altered states
Male User Gallery


Registered: 08/21/09
Posts: 451
Loc: San antonio TX
Last seen: 2 hours, 14 minutes
Re: I'm so depressed. [Re: Ellisistight]
    #11242792 - 10/13/09 11:40 PM (8 years, 1 month ago)

ya u just need to get out of ur funk go out meet some people,go party ,and think positive about urself,find a hobby (mine is working out)and stop all dr00g use for awhile and tell me ur life wont change for the better.worked for me when i became isolated from the world from heavy psych use.


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:vaped::jointsmile::bongload::ganja::jah:im what u might call a "pothead":potleaf::getstoned::gethigh:


Edited by 420_psychonaut (10/13/09 11:41 PM)


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OfflineSmitington
Unidentified Flying Object
Male

Registered: 08/10/09
Posts: 1,408
Loc: Mushroom Kingdom
Last seen: 4 years, 7 months
Re: I'm so depressed. [Re: Ellisistight]
    #11242802 - 10/13/09 11:41 PM (8 years, 1 month ago)

I've felt like that before, mainly the over analyzing part and thinking back on the stuff you do.  The prob is if you keep going through life all anxious you are gonna do dumb stuff then later you are gonna look back and feel like slapping yourself about it.  Best I can say is learn to relax.  Drug's can help but can also be dangerous.  I would recommend confining yourself to sit in one place and not do anything for maybe an hour or so each day, it can really help you get to the core of things.  I think one of my probs that tends to lead me in the direction you are talking about is going through day to day life trying to fill all my time with stupid activities so I can ignore what's on my mind.  When you force yourself to just relax in one spot for a while, not letting yourself give into the urge to go do something, alot of stuff will come to the front of your mind that normally you kinda push to the back.  Also having some good friends will help you alot.  You gotta work on relaxing yourself though if you want to make friends.


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InvisibleMisterMuscaria
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Registered: 05/13/08
Posts: 27,646
Loc: Flag
Re: I'm so depressed. [Re: alternatereality]
    #11242859 - 10/13/09 11:51 PM (8 years, 1 month ago)

Meditate. Thats the only thing that has ever truly worked to keep my anxiety at bay.


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OfflineJordanian
Subject to Change
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Registered: 09/13/09
Posts: 362
Last seen: 4 years, 9 months
Re: I'm so depressed. [Re: Smitington]
    #11242878 - 10/13/09 11:53 PM (8 years, 1 month ago)

I don't have much to add that hasn't really been said but I feel similiar right now.  Back at parents, no car, no job now either makes life pretty boring.  Everyone is out of town so I'm by myself all day here.  I've pretty much decided I need to refrain from alcohol for a good while and begin to exercise to keep me busy.  Do the things around here that need taken care of that I identify and ignore. And find job asap. Ya


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Offline420_psychonaut
altered states
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Registered: 08/21/09
Posts: 451
Loc: San antonio TX
Last seen: 2 hours, 14 minutes
Re: I'm so depressed. [Re: Jordanian]
    #11242896 - 10/13/09 11:56 PM (8 years, 1 month ago)

yes exercising is the way to go,also meditating works wonders but takes lots of practice to get it down.


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:vaped::jointsmile::bongload::ganja::jah:im what u might call a "pothead":potleaf::getstoned::gethigh:


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OfflineJordanian
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Registered: 09/13/09
Posts: 362
Last seen: 4 years, 9 months
Re: I'm so depressed. [Re: 420_psychonaut]
    #11242972 - 10/14/09 12:08 AM (8 years, 1 month ago)

I would liek to begin meditating but don't know how to go about it. Guess I should check old threads to see about techniques.


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InvisibleSalomon
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Registered: 01/17/09
Posts: 24,367
Loc: America, FUCK YEAH Flag
Re: I'm so depressed. [Re: Jordanian]
    #11243010 - 10/14/09 12:12 AM (8 years, 1 month ago)

Quote:

Jordanian said:
I would liek to begin meditating but don't know how to go about it. Guess I should check old threads to see about techniques.



turn off your mind, relax, and float downstream......


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EVERYTHING EVENTUALLY BECOMES A DESERT



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OfflineSmitington
Unidentified Flying Object
Male

Registered: 08/10/09
Posts: 1,408
Loc: Mushroom Kingdom
Last seen: 4 years, 7 months
Re: I'm so depressed. [Re: Salomon]
    #11243037 - 10/14/09 12:17 AM (8 years, 1 month ago)

start with my original suggestion too


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OfflineJordanian
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Registered: 09/13/09
Posts: 362
Last seen: 4 years, 9 months
Re: I'm so depressed. [Re: Salomon]
    #11243045 - 10/14/09 12:18 AM (8 years, 1 month ago)

The turning off my mind part is very hard. Keeps me from getting proper sleep often.  Which leads to excessive alcohol intake.


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InvisibleSalomon
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Registered: 01/17/09
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Loc: America, FUCK YEAH Flag
Re: I'm so depressed. [Re: Jordanian]
    #11243109 - 10/14/09 12:30 AM (8 years, 1 month ago)

Quote:

Jordanian said:
The turning off my mind part is very hard. Keeps me from getting proper sleep often.  Which leads to excessive alcohol intake.




ok...

1.find a flat surface, floor, bed, etc
2.turn off all distractions, music, tv, fans, etc.
3.sit in a cross-legged position(or one that is comfortable)
4.keep your back straight
5.breathe easily and quietly
6.place your hands at your side or in your lap
7.close your eyes
8.clear your mind(focous on the blackness of your eyelids and let your mind rest as if sleeping)
9.hold position for 10-60 min

during this state of meditation you can unlock parts of your mind you did not know you had before. let the empty calmness of your being consume you, and emerge from it as a new person.:hypnotic:


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EVERYTHING EVENTUALLY BECOMES A DESERT



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InvisibleCameron
Too Many Words
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Registered: 10/31/07
Posts: 4,437
Loc: Canada
Re: I'm so depressed. [Re: alternatereality]
    #11243176 - 10/14/09 12:47 AM (8 years, 1 month ago)

You move around a lot, don't you?


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OfflineJordanian
Subject to Change
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Registered: 09/13/09
Posts: 362
Last seen: 4 years, 9 months
Re: I'm so depressed. [Re: Cameron]
    #11243210 - 10/14/09 12:53 AM (8 years, 1 month ago)

Thank you Salomon


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OfflineRocker232
Stranger


Registered: 10/17/08
Posts: 6,631
Last seen: 6 years, 3 months
Re: I'm so depressed. [Re: MisterMuscaria]
    #11243225 - 10/14/09 12:57 AM (8 years, 1 month ago)

Quote:

MisterMuscaria said:
Meditate. Thats the only thing that has ever truly worked to keep my anxiety at bay.




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With Allure I Look to the Sky With Awakened Eyes


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OfflineSyle
Brahma
 User Gallery

Registered: 10/16/05
Posts: 6,664
Loc: WA
Last seen: 29 days, 4 hours
Re: I'm so depressed. [Re: Rocker232]
    #11243327 - 10/14/09 01:17 AM (8 years, 1 month ago)

you might have seasonal affective disorder, or SAD.

no joke, look it up. it kicks me in the nuts every now and again.


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Check out my music project:

Brahma

New song out now! Click here!


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InvisibleSalomon
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Registered: 01/17/09
Posts: 24,367
Loc: America, FUCK YEAH Flag
Re: I'm so depressed. [Re: Jordanian]
    #11246266 - 10/14/09 04:04 PM (8 years, 1 month ago)

Quote:

Jordanian said:
Thank you Salomon






:highfive:


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EVERYTHING EVENTUALLY BECOMES A DESERT



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