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OfflineAhimsa
Male

Registered: 01/11/07
Posts: 1,790
Last seen: 5 years, 11 months
Basic Psy: Feelings
    #11231714 - 10/12/09 09:29 AM (8 years, 1 month ago)

Be aware of your feelings.:drlove:

Without willingness you will not heal your wounded core.
Be willing to feel, understand and take full responsibility for all of your feelings.
Become aware how you create them with your thoughts, beliefs and actions.

Willingness means you are ready for help from others who bring love through to you.
It means to face your fears and stop hiding from yourself, stop being in denial about the pain you are in.
It means being ready to learn to love.

There is a big difference between feeling pain and learning from it.
Take responsibility for your pain and feelings or be stuck with it for ever.

Why cry over spilled milk? Because your pain is telling you that you are off track in your thinking and behaviour.
When you put a lid on your pain, you put a lid on your joy.
You choose to live an emotionally stunted life.

Pain is your inner child telling you are not acting in your highest good.
It tells you to stop thinking or doing what is causing the pain.
If you don't give it attention, you will just continue to do so.
You will then develop unhealthy mechanisms for not feeling the emotional pain, such as addictions or manipulations.

Ask yourself this. When you want to compulsively act out in any way, what are you feeling?
Are you turning to addictions to distract you from painful feelings?
Are you willing to open to learn or instead block these feelings with addictions?

Feeling your suppressed emotional pain may be scary. You can handle it.
Your fear is based on beliefs about pain obtained in childhood.
It is no longer true now that you are an adult.


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OfflinePoptart
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Registered: 11/05/08
Posts: 1,821
Last seen: 6 months, 21 days
Re: Basic Psy: Feelings [Re: Ahimsa]
    #11232083 - 10/12/09 11:51 AM (8 years, 1 month ago)

That is a wonderful post. I've been feeling the love lately if you know what I mean.

I just called and talked to alot of people that I haven't talked to for a long time and just talked about everything and I mean everything. Pouring our heart and souls out to eachother.

I wan't to talk to everyone as if it is the last chance I get.

Lol I guess what I said isn't really relevant to what you said but I like what you said and just wanted to say what I said....LOL I'm done.


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OfflineAhimsa
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Registered: 01/11/07
Posts: 1,790
Last seen: 5 years, 11 months
Re: Basic Psy: Feelings [Re: Poptart]
    #11232348 - 10/12/09 12:50 PM (8 years, 1 month ago)

:flowers::leafromp: Feels good doesn't it? :super:

BTW: Today is about feelings. I've just finished to follow up on this one. I'll be putting it on in a minute... :heart: Love Rules


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General Interest >> Philosophy, Sociology & Psychology

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