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DWGERRISH
Stranger (than you)



Registered: 07/20/09
Posts: 79
Loc: plantasia
Last seen: 10 years, 1 month
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what is the best way to hydrate brown rice kernels to be used as a whole grain
#10999789 - 09/04/09 04:24 PM (15 years, 4 months ago) |
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what is the best way to hydrate lgbr to be used as a whole grain
should i cook it as if i were to eat it or should i soak and simmer or just kernels in water and pc also ratios would be appreciated if the later would be recomended
-------------------- Everything contained in my posts are the expected results i have come to anticipate from knowledge obtained through the reading of information published for the general public. All scenarios are strictly hypothetical and there is no true research that i have done personally to support any statements that i have made.
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Edited by DWGERRISH (09/04/09 04:40 PM)
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feelfunny
I am you




Registered: 03/11/09
Posts: 8,747
Loc: South
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Re: what is the best way to hydrate brown rice kernels to be used as a whole grain [Re: DWGERRISH]
#11000048 - 09/04/09 05:19 PM (15 years, 4 months ago) |
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why cant you grind it? or buy it ground already? i would say use a WBS tek but never used whole brown rice just BRF and WBS
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DWGERRISH
Stranger (than you)



Registered: 07/20/09
Posts: 79
Loc: plantasia
Last seen: 10 years, 1 month
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Re: what is the best way to hydrate brown rice kernels to be used as a whole grain [Re: feelfunny]
#11000574 - 09/04/09 06:42 PM (15 years, 4 months ago) |
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i have read a few different teks i just wanted to know the best i would prefer the whole kernels .... well the same reason one may want rye seed over pf tek.... ya know it is just easier to deal with while doing bulk i would think. and the recovery time i believe is quicker when using whole grains last verm is kinda hard to get local right now because it is so close to the end of season andi dont want to mail order it
-------------------- Everything contained in my posts are the expected results i have come to anticipate from knowledge obtained through the reading of information published for the general public. All scenarios are strictly hypothetical and there is no true research that i have done personally to support any statements that i have made.
Watch this vid
What to do during police encounters
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DWGERRISH
Stranger (than you)



Registered: 07/20/09
Posts: 79
Loc: plantasia
Last seen: 10 years, 1 month
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Re: what is the best way to hydrate brown rice kernels to be used as a whole grain [Re: DWGERRISH]
#11002580 - 09/05/09 01:41 AM (15 years, 4 months ago) |
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any feedback is appreciated
-------------------- Everything contained in my posts are the expected results i have come to anticipate from knowledge obtained through the reading of information published for the general public. All scenarios are strictly hypothetical and there is no true research that i have done personally to support any statements that i have made.
Watch this vid
What to do during police encounters
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nastos
secret secretions




Registered: 06/15/09
Posts: 7,371
Last seen: 6 years, 7 months
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Re: what is the best way to hydrate brown rice kernels to be used as a whole grain [Re: DWGERRISH]
#11002810 - 09/05/09 03:14 AM (15 years, 4 months ago) |
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if you are going to use whole rice just cook it like you were going to eat it make sure to drain off all excess moisture to get it to field capacity.
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