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InvisibleMonkee
Stranger

Registered: 07/21/08
Posts: 596
P90X
    #10406009 - 05/27/09 04:18 AM (14 years, 8 months ago)

I couldn't sleep last night and i watched this promo for this DVD workout program called P90X... I found all the dvd's online to pirate (arg) lol

anyone know anything about this program? or tried it? or looked into it?


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InvisibletrendalM
J♠
Male User Gallery


Registered: 04/17/01
Posts: 20,815
Loc: Ontario, Canada Flag
Re: P90X [Re: Monkee]
    #10406159 - 05/27/09 05:54 AM (14 years, 8 months ago)

It's the first exercise program I've ever tried out...but wow! If you can stay motivated and stick with it, you'll be putting on muscle in no time!

P90X :thumbup:


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Once, men turned their thinking over to machines in the hope that this would set them free.
But that only permitted other men with machines to enslave them.


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Invisibleopenmind
curious
 User Gallery


Registered: 08/03/07
Posts: 13,896
Re: P90X [Re: Monkee]
    #10406161 - 05/27/09 05:56 AM (14 years, 8 months ago)






P90X...


.....Sounds EXTREME!. Like it's the name of some Motorcycle, or an experimental drug the government has.


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InvisibleAlteredAgain
Visual Alchemist
 User Gallery


Registered: 04/27/06
Posts: 11,181
Loc: Solar Circuit
Re: P90X [Re: openmind]
    #10406177 - 05/27/09 06:11 AM (14 years, 8 months ago)

Anyone know what fitness equipment the program requires?


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InvisibleBrasco
Stranger
Registered: 05/26/07
Posts: 577
Re: P90X [Re: AlteredAgain]
    #10406205 - 05/27/09 06:26 AM (14 years, 8 months ago)

1.  Barbell/Rubber bands
2.  Pull up bar

It's a good program.  You will get in much better shape if you follow it.  The main concept is "muscle confusion".  Once you get used to a certain set of exercises the program switches things up so that you stimulate more muscle growth. 

While it is a program that would appear to work for the vast majority of people I have doubts as to its usefulness for very skinny guys (guys who are below 140 pounds).  The only way for guys like that to gain weight is to eat 5,000 calories a day and lift very heavy weights.  A little guy isn't going to gain 40 pounds of muscle by doing pullups.


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InvisibleSHiZNO
-


Registered: 03/14/03
Posts: 1,467
Re: P90X [Re: AlteredAgain]
    #10406207 - 05/27/09 06:27 AM (14 years, 8 months ago)

If you aren't reasonably fit already it is going to kick your ass and you wont be able to finish...the plyo for sure will murder you.

@AlteredAgain  you need a chin up bar, full set of dumbbells or weight bands, chair,stool, mat...recommends pushup stands too


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OfflineJT
Male User Gallery


Registered: 02/28/07
Posts: 7,027
Loc: athens Flag
Last seen: 4 years, 7 months
Re: P90X [Re: Brasco]
    #10406331 - 05/27/09 07:43 AM (14 years, 8 months ago)

thanks for ruining my dreams asshole.


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InvisibleMonkee
Stranger

Registered: 07/21/08
Posts: 596
Re: P90X [Re: SHiZNO]
    #10406354 - 05/27/09 07:54 AM (14 years, 8 months ago)

Quote:

SHiZNO said:
If you aren't reasonably fit already it is going to kick your ass and you wont be able to finish...the plyo for sure will murder you.

@AlteredAgain  you need a chin up bar, full set of dumbbells or weight bands, chair,stool, mat...recommends pushup stands too




thats a shame cause i cant make alll that stuff work in my little place lol


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Invisibleblewmeanie
I'm a teapot User Gallery


Folding@home Statistics
Registered: 10/01/06
Posts: 28,984
Loc: Flag
Re: P90X [Re: Monkee]
    #10406399 - 05/27/09 08:15 AM (14 years, 8 months ago)

Can't make what work?

You could do the whole program in a walk in closet, you don't need a bunch of room.


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The Prophecy!

Learn To Code


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Invisiblelexmark
Stranger

Registered: 01/06/08
Posts: 3,383
Re: P90X [Re: blewmeanie]
    #10406434 - 05/27/09 08:29 AM (14 years, 8 months ago)

i saw a fat dude at walmart trying to return his p90x package...  was :rofl:


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InvisibleMonkee
Stranger

Registered: 07/21/08
Posts: 596
Re: P90X [Re: lexmark]
    #10406781 - 05/27/09 10:16 AM (14 years, 8 months ago)

i live in a place with my gf and some other people lol

theres not enough room to be keeping weights and pull up bars

i watched some videos online of it and people are jumping and lifting shit above their heads and i realized that the cieling only gives me like no clearance

guess its back to the gym for me lol


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Offlinemockingbird
It Goes Round And Round


Registered: 03/24/04
Posts: 3,482
Loc: 0high0 Flag
Last seen: 10 years, 10 months
Re: P90X [Re: lexmark]
    #10406789 - 05/27/09 10:18 AM (14 years, 8 months ago)

Quote:

lexmark said:
i saw a fat dude at walmart trying to return his p90x package...  was :rofl:



hahahaha


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