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Anonymous #1

does unloading affect muscle growth?
    #9893489 - 03/01/09 10:06 PM (15 years, 30 days ago)

I haven't really been able to find any information on this. Does jerking off affect how much one's muscles rebuild after lifting? Negatively, or positively? Any personal experiences?

I am guessing it doesn't really affect muscle growth, but I have heard this myth for awhile and I am curious.

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InvisibleChiefGreenLeaf

Registered: 01/11/07
Posts: 1,596
Re: does unloading affect muscle growth? [Re: Anonymous #1]
    #9895034 - 03/02/09 06:56 AM (15 years, 29 days ago)

well lets see. in my experience, yes it does effect it negatively. after jerking your body has to use energy to make more sperm. if you wouldn't have beat it, then that energy could have gone to repairing muscle, etc.

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InvisibleIcelander
The Minstrel in the Gallery
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Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: does unloading affect muscle growth? [Re: ChiefGreenLeaf]
    #9896203 - 03/02/09 12:03 PM (15 years, 29 days ago)

I thought sexual excitement increases testosterone.

Arnold Schwarzenegger used to go out and pick up chicks right after a heavy work out. He said it was awesome for his muscle building.


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC

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OfflineRocker232
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Registered: 10/17/08
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Re: does unloading affect muscle growth? [Re: Icelander]
    #9896266 - 03/02/09 12:13 PM (15 years, 29 days ago)

As a rule of thumb...don't jerk before you lift, after is fine.


--------------------
With Allure I Look to the Sky With Awakened Eyes

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InvisibleIcelander
The Minstrel in the Gallery
Male


Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: does unloading affect muscle growth? [Re: Rocker232]
    #9897829 - 03/02/09 04:33 PM (15 years, 29 days ago)

As a rule of thumb..

I use my whole hand.


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC

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InvisibleHuehuecoyotl
Fading Slowly
Male User Gallery

Registered: 06/13/04
Posts: 10,689
Loc: On the Border
Re: does unloading affect muscle growth? [Re: Anonymous #1]
    #9897904 - 03/02/09 04:45 PM (15 years, 29 days ago)

A post recovery meal like whey protein is actually more effective...


--------------------
"A warrior is a hunter. He calculates everything. That's control. Once his calculations are over, he acts. He lets go. That's abandon. A warrior is not a leaf at the mercy of the wind. No one can push him; no one can make him do things against himself or against his better judgment. A warrior is tuned to survive, and he survives in the best of all possible fashions." ― Carlos Castaneda

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