A great way of cooking - Culinary Arts, Gardening and Brewing

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mr_kite
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Registered: 09/16/02
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A great way of cooking

#6961952 - 05/24/07 02:55 PM (16 years, 10 months ago)

A great way to cook some vegetables and fish in particular is using a sun-dried tomato stock, and roasting/broiling them in the oven.

For an amount that feeds 4/5, take around 8 sun-dried tomatoes, put them in about 700ml of stock and a good amount of fresh basil. Blend this all together so you get a liquid. Prepare your veggies or fish (I like using thickly chopped mushrooms, courgettes, peppers and whole shallots (baby onions)) by laying them out in a cassarole dish, then pour the tomato stock over them. Slow cook in the oven for about an hour at ~180degrees.

The veggies are half boiled half roasted. Taste amazing. Oh a good amount of garlic is a must too, and potatoes work amazingly. You can make a great potato side this way. Add some black olives over the top too while its cooking. :grin:

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mr_kite
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Registered: 09/16/02
Posts: 2,577
Loc: shambhala
Last seen: 11 years, 9 months

Re: A great way of cooking

[Re: mr_kite]
#6961953 - 05/24/07 02:56 PM (16 years, 10 months ago)

Serve with couscous!

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snoot
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Registered: 01/30/05
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Re: A great way of cooking

[Re: mr_kite]
#6962232 - 05/24/07 04:38 PM (16 years, 10 months ago)

that sounds good man, sun dried tamatoes are delicious

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General Interest > Culinary Arts, Gardening and Brewing

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