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Offlineminorsixth
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Registered: 11/07/06
Posts: 14
Last seen: 15 years, 9 months
The best way to beat those morning blues....
    #6918905 - 05/15/07 07:41 AM (16 years, 10 months ago)

A freezing cold shower

This idea turns people off as it conjures images of some sado-masochist who loves pain and discomfort. If you ever wake up and have that foggy brain feeling with no urge to do anything in particular (for example as a result of heavy weed smoking) I would say the best thing for me is to take a cold shower. It can be started off hot and then slowly turned colder and colder for less of a shock to the system.

The immediate sensation of the cold focuses my mind on that and that only, this is amazingly good for clearing my mind and gaining a sense of direction. When I step out of those cold showers I'm surrounded by a warm glow (possibly an endorphin rush) which lasts all day.

I've only been doing this for two weeks but I feel altogether more calm, content, physically stronger and comfortable. Anyone else noticed the benefits of a cold shower?

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Offlinenub
Plobable
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Registered: 04/14/06
Posts: 204
Loc: little district
Last seen: 11 years, 11 months
Re: The best way to beat those morning blues.... [Re: minorsixth]
    #6918908 - 05/15/07 07:44 AM (16 years, 10 months ago)

oh i get some dirt offa me like from running and bikin threw woods previous day from smoking too much weed. Likewise

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OfflineEpigallo
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Registered: 09/17/06
Posts: 8,155
Last seen: 7 years, 1 month
Re: The best way to beat those morning blues.... [Re: nub]
    #6919311 - 05/15/07 10:42 AM (16 years, 10 months ago)

yeah
if I shock myself too much i feel like i might have a tired spell later in the day though
but it definitely seems to produce an endorphin rush of some sort

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Invisiblelukeboots
fresh futuristic
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Registered: 02/04/04
Posts: 19,728
Loc: Grand Ole Operating Syste...
Re: The best way to beat those morning blues.... [Re: minorsixth]
    #6920201 - 05/15/07 02:19 PM (16 years, 10 months ago)

man, I really love my hot showers, but I've been meaning to give the freezing morning death water a chance. I used to live in a house with no hot water - we rarely showered. I imagine that if it's self induced it's a little bit more tolerable though, huh?


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funky ass music: Planet of Dinosaurs // Rich Whiskey

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Offlineleery11
I Tell You What!

Registered: 06/24/05
Posts: 5,998
Last seen: 8 years, 11 months
Re: The best way to beat those morning blues.... [Re: lukeboots]
    #6921585 - 05/15/07 07:38 PM (16 years, 10 months ago)

i found you have to breathe deeply and fidget like a crazy goose so that you do not feel the cold, when the body demands it of you at least.


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I am the MacDaddy of Heimlich County, I play it Straight Up Yo!

....I embrace my desire to feel the rhythm, to feel connected enough to step aside and weep like a widow, to feel inspired, to fathom the power, to witness the beauty, to bathe in the fountain, to swing on the spiral of our divinity and still be a human......
Om Namah Shivaya, I tell you What!

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InvisibleLakefingers
Registered: 08/26/05
Posts: 6,440
Re: The best way to beat those morning blues.... [Re: leery11]
    #6950998 - 05/22/07 08:24 AM (16 years, 10 months ago)

children don't worry about cold water, but adults cringe at it
because they've forgotten how to bathe and what becomes of it.

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OfflineJackenobi
Hermes
Male


Registered: 05/06/06
Posts: 1,355
Last seen: 6 years, 5 months
Re: The best way to beat those morning blues.... [Re: minorsixth]
    #6956656 - 05/23/07 12:45 PM (16 years, 10 months ago)

interesting thought

i always hate the way i love a hot shower but then fear and dislike the stepping out of the warmth into the cold air

i like the idea of the other way around


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read books

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Offlinekotik
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Registered: 06/29/04
Posts: 3,531
Last seen: 4 years, 2 months
Re: The best way to beat those morning blues.... [Re: Jackenobi]
    #6958354 - 05/23/07 07:48 PM (16 years, 10 months ago)

i can only do a cold shower after being outside on a hot day...

now regarding morning blues, here's what helps:

wake&bake
pushups
a good breakfast
music
deep breaths
thinking about what you WANT for the day (and not what you DONT WANT)


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No statements made in any post or message by myself should be construed to mean that I am now, or have ever been, participating in or considering participation in any activities in violation of any local, state, or federal laws. All posts are works of fiction.

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