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OfflineCleverName
the cloudsshould know meby now...

Registered: 08/26/02
Posts: 1,121
Loc: red earth painted with mi...
Last seen: 18 years, 4 months
valerian root
    #2776679 - 06/09/04 12:43 AM (19 years, 9 months ago)

does it really work for insomnia and anxiety?
anyone have any experiences?
~peace and love~


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if you can't find the truth right where you are, where else do you expect to find it?

this is the purpose

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OfflineInfrared
sleeping
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Registered: 07/15/02
Posts: 12,988
Loc: Chicago, USA Flag
Last seen: 2 years, 2 months
Re: valerian root [Re: CleverName]
    #2776687 - 06/09/04 12:47 AM (19 years, 9 months ago)

it never worked for me ...... some seem to get something out of it though


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When chemistry is outlawed.. Only outlaws have chemistry:rainbowdrink:

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Offlinethe man
still masked
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Registered: 08/12/99
Posts: 6,685
Loc: C A N A D A
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Re: valerian root [Re: Infrared]
    #2776718 - 06/09/04 12:58 AM (19 years, 9 months ago)

yes i nver really did it jurign the day as i am sleepy as it is. btu it does relax in a nice way seems more from inside. gently places you to sleep. i reccomend getting a tincture or extract pills. take as directed. when you take to much seems not to be as pleasant but one or 2 more is OK.

peace and good luck. worth a try anyway.


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And Moses Said "Let my mushrooms grow!"

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OfflineCleverName
the cloudsshould know meby now...

Registered: 08/26/02
Posts: 1,121
Loc: red earth painted with mi...
Last seen: 18 years, 4 months
Re: valerian root [Re: the man]
    #2777288 - 06/09/04 08:08 AM (19 years, 9 months ago)

thanks guys, i took 4 pills last night around 1am, put on some headphones and chilled. i slept without waking up once. the bottle said to take 2 pills, but i took 4. ill try it again tonight.

it was a gentle relaxation, but it worked.

ps: i had fanatasic sexual dreams


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if you can't find the truth right where you are, where else do you expect to find it?

this is the purpose

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InvisiblePinhead
Oregano
Male

Registered: 05/13/00
Posts: 1,819
Loc: Hootersville
Re: valerian root [Re: CleverName]
    #2777301 - 06/09/04 08:21 AM (19 years, 9 months ago)

It's alway worked nicely for me. One thing to remember,If you take too much it will have just the opposite effect.
Since I've started meditating and listening to self-hypnotis (sp) MP3's I have'nt needed any help sleeping or anxiety problem. Check out WinMx,lots of 'em there.

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Offlinehaunted
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Registered: 03/16/04
Posts: 448
Last seen: 1 year, 9 months
Re: valerian root [Re: CleverName]
    #2779808 - 06/09/04 11:39 PM (19 years, 9 months ago)

I harvested about 1 pound of valerian plant roots and boiled them into a tea (boiled down to about one cup). It was very hard to drink (didn't taste good at all) but it definitely affected me: I felt very relaxed and kind of stupefied, reminded me of mixing say, codeine and weed but not as intense.

I've heard that if you take valerian root oil mixed with lavender oil it gives amazing closed-eye visuals. Never tried it but it would be worth a shot I think :grin:

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InvisibleZen Peddler
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Registered: 06/18/01
Posts: 6,379
Loc: orbit
Re: valerian root [Re: CleverName]
    #2787021 - 06/12/04 02:00 AM (19 years, 9 months ago)

yeah its good value - when i was sleeping well i made a tea and slept for 15 hours and woke up feeling pleasant and clear.
Also good for calming the nerves and all that


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Offlinescarfaceshim
forester


Registered: 05/09/11
Posts: 44
Loc: moon
Last seen: 11 years, 10 months
Re: valerian root [Re: CleverName]
    #15214669 - 10/12/11 03:41 PM (12 years, 5 months ago)

it definatly works i remember when a couple buddies consumed alot of alcohol and valerian (which is not good for you)  and did some crazy shit.  ex. tried to steal a bulldozer,  went to the laundry room of the dorm and smoked bowls blowing thier hits in the dryers.  I enjoy it myself.  i would say its like natures xanax


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"survival is the doorway to the earth, awareness is the doorway to the spirit"-Tom Brown

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