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OfflineNiGGy
Stranger
Registered: 02/10/02
Posts: 877
Loc: Nova Scotia, Canada
Last seen: 18 years, 1 month
confused about meditation
    #1302864 - 02/12/03 01:29 PM (21 years, 1 month ago)

close eyes, focus on breathing, clear mind and dont think about anything

or close eyes and let thoughts rn through head..

or??  :confused:

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Offlinezandorf
OTD residentvirginwizard-abstinenceain'teasy

Registered: 05/29/02
Posts: 3,072
Last seen: 20 years, 4 months
Re: confused about meditation [Re: NiGGy]
    #1302866 - 02/12/03 01:30 PM (21 years, 1 month ago)

hey go to erwid.org except click on spirituality and such
and there are like 10 meditation guides. i use the tbetan one.


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We live in a world where lemonade is made with artificial flavours and furniture polish is made with all natural lemon.

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OfflineEarth_Droid
Stranger
Registered: 04/19/02
Posts: 5,240
Last seen: 17 years, 8 months
Re: confused about meditation [Re: NiGGy]
    #1302872 - 02/12/03 01:32 PM (21 years, 1 month ago)

Clear your mind of all thoughts. When you catch yourself thinking, note "I am thinking" and then return to your point of concentration. I recommend reading yoga for yellowbellies from www.deoxy.org.

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Invisiblechodamunky
Cheers!

Registered: 02/28/02
Posts: 2,030
Loc: sailing the seas of chees...
Re: confused about meditation [Re: NiGGy]
    #1303082 - 02/12/03 02:56 PM (21 years, 1 month ago)

a guide to meditation is an oxymoron. To try and not to think is an oxymoron. Do you see where this is going?

I think our friend Grav has realized something that you may find interesting
http://www.shroomery.org/forums/showflat.php?Cat=&Board=Forum11&Number=1298966&page=0&view=collapsed&sb=5&o=&fpart=1#Post1302486

Edited by chodamunky (02/12/03 02:58 PM)

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InvisibleThe_Clash_UK
Day Tripper
Registered: 09/11/01
Posts: 1,000
Loc: UK
Re: confused about meditation [Re: zandorf]
    #1303201 - 02/12/03 03:42 PM (21 years, 1 month ago)

Quote:

hey go to erwid.org except click on spirituality and such





hehe, cus everyone goes straight to drugs section :tongue:
yeah, there is some good stuff on mediation there. yoga bits intrestin.

i still havnt got round to mediatating yet, i really should.


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Crash a cig guvnor?

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InvisibleFick_Duck
Truffle Shuffle
Male

Registered: 10/18/02
Posts: 247
Loc: The Hamburger Train
Re: confused about meditation [Re: NiGGy]
    #1305462 - 02/13/03 10:16 AM (21 years, 1 month ago)

the point is to focus your thoughts and quiet down the internal dialogue, and feel things rather than telling yourself how they feel.


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"To know life you must fuck it in the liver." -Dr. Frankenstein, Andy Warhols Frankenstein

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OfflineLearyfanS
It's the psychedelic movement!
Male User Gallery

Registered: 04/20/01
Posts: 34,184
Loc: High pride!
Last seen: 3 hours, 29 minutes
Re: confused about meditation [Re: NiGGy]
    #1306963 - 02/14/03 01:28 AM (21 years, 1 month ago)

I like to think while meditating, but only after i'm in a state where I can handle it.



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Mp3 of the month:  Sons Of Adam - Feathered Fish


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OfflineChubbSubb
Zen Lunatic

Registered: 06/03/02
Posts: 612
Loc: Here.
Last seen: 20 years, 9 months
Re: confused about meditation [Re: NiGGy]
    #1307559 - 02/14/03 06:39 AM (21 years, 1 month ago)

Let the mind be still. See things how they are without conceptions or notions.


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Those who know do not speak.
Those who speak do not know.

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OfflineNiGGy
Stranger
Registered: 02/10/02
Posts: 877
Loc: Nova Scotia, Canada
Last seen: 18 years, 1 month
Re: confused about meditation [Re: ChubbSubb]
    #1307635 - 02/14/03 07:44 AM (21 years, 1 month ago)

I just lay there and kinda let my thoughts kinda slow down and stop flowing so fast, and kinda come to a hault...Then sleep.

I meditated and slept two times today.  :smile: 

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InvisibleRevelation

 User Gallery

Registered: 08/04/01
Posts: 6,135
Loc: heart cave
Re: confused about meditation [Re: NiGGy]
    #1308029 - 02/14/03 11:01 AM (21 years, 1 month ago)

Just watch the thinker.


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