Bad move going to bed, exact same thing happened to my wife.

This is not a 4th level.  You don't know how far you can go.  Talking to a poster (my first trip) is not the same as God or an alien slapping you in the face and changing your life per level 4.

Sounds like you had a very enlightening experience (Tripping is usually not what most people expect it to be). Welcome to the shallow end of the pool (don't go too deep too quickly).

Hope you came down from that alright.