shrooms are for everybody, it just takes some getting used to for some people.
i knew how to act cool cuz I've been high in class and even drunk a few times.
the thing is, if you keep wishing for your shroom trip to stop because you feel paranoid or something, it gets worse, just think of positive things.
I hope this helps on your next trip (if you are gonna do one that is) ;)

Maybe they are not for you. I have had a few experiences like this and even all my good trips had a point where I felt overwhelmed, whether it was a few seconds or minutes to a few hours. Shrooms will make have different feelings and experiences almost every time whether good or bad.

i never really enjoyed mixing television and trippogens, its just too much stimulation when your brain is creating its own stimulations hehe....