1.) First place your picture file in a directory on your hard drive.
Make sure the file is smaller than 200 kB and that it is of one of the following formats:
.gif, .jpg and .png .
.jpg is the best as far as memory required
and image quality, except when the picture is a screenshot, in this case .gif and .png will give smaller and higher quality files.
The image shoudn't be wider than about 1024 pix.
Follow this link:http://www.shroomery.org/forums/upload.php?action=upload
and locate the file from the directory you saved it to, click Open
on the browser window.
The browser window will close and you will see the address for this file in the field next to browse.
Now click Upload Picture and wait, if you are successful with the upload the thumbnail of your picture will appear and you will see a HTML code on your screen.
Mark and copy the UBB code and make sure to get it all.
Where ever you paste this code in your post you will be posting the particular picture.