Good trip

I will never forget my first Shroom experience...I don't know how many hours i was lying in bed twisting and turning with random thoughts just flashing thru my head, but eventually I started calming down...I mean I REALLY started calming down, I saw white light and I was understanding existence and the Universe and my place as a tiny irrelevant piece in it. I felt so at peace I didn't care if i was gonna die at that moment. I guess my body was in a dying state I don't know how else to describe it but I took deep breaths with long breaks in between enjoying the silence and that warm feeling creeping up along with the white light. It felt like I was floating in eternity and I LOVED IT. Omgsh I never tripped that good again but I had some pretty crazy/good trips since then. I was just wondering if anyone knows what kind of physical damage shrooms do to you. I mean there has to be some kind of downside to it.