People with low self esteem(and you may not know if you have a low self esteem till its to late) should not pursue ego death, cause if the goal is reached, your in all sorts of trouble. A good thing to do if your a low self esteemer would be to start with smaller doses and work your way up to experience a higher level of ego splitting each time, working on your self esteem as you go. Theres nothing worse than learning how to swim in the middle of a hurricane on the Pacific, if you get the metaphor.
People, especially for the first time, should trip during the time of the day when they are most elated. If your a lark trip in the a.m., if your an owl trip in the evening
Don't do shrooms if there is a big history of schizophrenia in your family tree, or any other serious mental illness for that matter. Large amounts of shrooms in an unstable shroomer could shoot you over the edge and it could take months to recover.
ReZZZa the BlaZZa
email me at email@example.com if you have any other ideas to share.