Home | Community | Message Board

NorthSpore.com BOOMR Bag!
This site includes paid links. Please support our sponsors.


Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Jump to first unread post Pages: 1
Invisiblesleepy
zZzZzZzZz
Male User Gallery


Registered: 01/17/05
Posts: 3,888
Loc: Flag
can i do heavy lifting while coming off a benzo?
    #9774478 - 02/10/09 09:05 PM (15 years, 1 month ago)

basically i'm thinking no, because since benzos are a muscle relaxer, when coming off the muscles will be more tense, and i dunno if its a good idea to over work my heart

Extras: Filter Print Post Top
Invisiblesleepy
zZzZzZzZz
Male User Gallery


Registered: 01/17/05
Posts: 3,888
Loc: Flag
Re: can i do heavy lifting while coming off a benzo? [Re: sleepy]
    #9774484 - 02/10/09 09:06 PM (15 years, 1 month ago)

oh, and i dont mean just heavy lifting, i mean heavy sustained get all sweaty and exhausted work.  i'm going to a farm and i dunno if i can do the work and get off droogs at the same time

Extras: Filter Print Post Top
OfflineDarkLikePoe
Custom User Title

Registered: 12/23/08
Posts: 249
Loc: Satans Shit Hole
Last seen: 14 years, 7 months
Re: can i do heavy lifting while coming off a benzo? [Re: sleepy]
    #9774628 - 02/10/09 09:38 PM (15 years, 1 month ago)

I would just be careful and be conscious of just how I was feeling through out the day. I work at UPS and have never had any issues w/ muscle relaxers and stacking 1200 plus boxes all night. Granted I have only done this a handful of times, so I dont know.

Edited by DarkLikePoe (02/10/09 09:39 PM)

Extras: Filter Print Post Top
InvisibleLand_Crab
NeuroticPsychonaut
Male User Gallery

Registered: 08/29/04
Posts: 2,194
Loc: U.S.
Re: can i do heavy lifting while coming off a benzo? [Re: sleepy]
    #9776730 - 02/11/09 02:33 AM (15 years, 1 month ago)

Short answer: Shouldn't pose significant problems if you're reasonably healthy.  The long answer I'm incapable of fulfilling because I'm neither an expert, nor do I possess the time or inclination necessary for research providing an informed response.  Nevertheless, coming off a sustained period of benzodiazepine use into a period of muscular exertion is generally not as great a concern as coming off a period of sustained muscle relaxant use into a period of physical and muscular exertion. 
Take it as slow as your circumstances permit and pay close attention to your body.

Edited by Land_Crab (02/11/09 03:40 AM)

Extras: Filter Print Post Top
Invisiblesleepy
zZzZzZzZz
Male User Gallery


Registered: 01/17/05
Posts: 3,888
Loc: Flag
Re: can i do heavy lifting while coming off a benzo? [Re: sleepy]
    #9791612 - 02/13/09 05:28 PM (15 years, 1 month ago)

i researched it, and while coming off benzos, it is advised to do NO HEAVY LIFTING.  your muscles are going to be tense, its best to do gentle streches, hot baths, and breathing/relaxation techniques, all meant to help your muscles relax.

fyi - coming off benzos too fast can be deadly.  i almost did die, even while following my doctors instructions (then she said i didn't even go thru withdrawls, which i most definitely did)  anyway, be careful, and go extremely slow.  i reccomend http://www.benzo.org.uk/manual/ for anyone trying to come off benzos.

there's alot of tricky aspects of weaning benzos, if you want to get it right the first time, read that manual.

my doctor didn't even warn me of the symptoms of withdrawal, i realized what was happening in time to avoid having a seizure.  but every muscle in my body was so tense i was walking like frankenstein, and my doctor said i didn't have withdrawals :rolleyes: so i weaned myself half as fast as she told me to and i'm fine.

Edited by sleepy (02/13/09 05:40 PM)

Extras: Filter Print Post Top
Jump to top Pages: 1


Similar ThreadsPosterViewsRepliesLast post
* Scared of what's to come (Draft *?*)
( 1 2 all )
MOTH 2,517 20 04/23/04 11:13 AM
by MOTH
* Dreams I wish they would stop or come true. Anonymous 1,797 12 12/08/03 10:39 AM
by Anonymous
* Muscular... and fat? Yarry 1,012 7 10/23/05 03:50 PM
by Moonshoe
* Tangled Triad, Heavy Heart cricket 970 1 01/12/04 07:49 AM
by gnrm23
* I JUST GAVE IN
( 1 2 3 4 5 6 7 8 all )
Anonymous 16,245 159 12/28/04 08:19 PM
by efreesearch
* The third largest psychological problem in the world
( 1 2 3 all )
Fungi_x 11,445 44 06/01/04 10:32 AM
by MOTH
* Difficult situation (Medication Question) Northernsoul 3,174 5 02/20/03 04:08 AM
by Anonymous
* Depression & Niacinamide Anonymous 9,195 15 03/26/03 12:34 PM
by Jordo

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: CherryBom, Rose, mndfreeze, yogabunny, feevers, CookieCrumbs, Northerner
937 topic views. 0 members, 1 guests and 1 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2024 Mind Media. Some rights reserved.

Generated in 0.025 seconds spending 0.007 seconds on 15 queries.