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OfflineNIMH
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Public speaking break down.
    #16131576 - 04/24/12 03:06 AM (1 year, 1 month ago)

So I know everyone gets at least a little anxious when having to speak in front of a crowd, and I don't want to belittle that, but shit do I have major issues with it.

To get my degree I have to take a public speaking class.  I've put it off until my last two semesters.  Finally registered for it, sat through the lectures, and then tonight I have my first speech.  I'm completely prepared, know it by heart, my name is called, I stand up and basically panic.  I grab all my shit and walk out of the classroom. Bleh...

I need the class to graduate and after tonight I've all but dropped this one. Gonna make an appointment with my doctor tomorrow see if I can get something to get me through the panic attacks.


--------------------
I must not Fear. Fear is the mindkiller . Fear is the little-death that
brings total obliteration. I will face my fear. I will permit it to pass over and
through me. And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing. ONLY I WILL REMAIN.


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Invisiblerackem
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Re: Public speaking break down. [Re: NIMH]
    #16131579 - 04/24/12 03:08 AM (1 year, 1 month ago)

small dose of xanies..


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Offlineskatealex2
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Re: Public speaking break down. [Re: rackem]
    #16131587 - 04/24/12 03:11 AM (1 year, 1 month ago)

Dude xanax is a life saver. When I spoke about legalizing weed in college I started bugging out before my speech.

A tiny piece of xanax though and 30 seconds later I was golden. Even a small piece of xanax can be a life saver in those situations.


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InvisibleToiletDuk
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Re: Public speaking break down. [Re: NIMH]
    #16131589 - 04/24/12 03:11 AM (1 year, 1 month ago)

Everybody does, so you're not alone. But yeah, I imagine benzos would help with that.


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OfflineNIMH
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Re: Public speaking break down. [Re: ToiletDuk]
    #16131605 - 04/24/12 03:20 AM (1 year, 1 month ago)

Ten four on the benzos!  I should have just used em in the first place but I thought I had the speech covered.  When my name was called it felt outer body.  I panicked and left.  Didn't even feel like I had control.

Well now at least I have a legitimate excuse to maybe get some free ones from my doc...  Or something in the ways of anxiety reduction at least.


--------------------
I must not Fear. Fear is the mindkiller . Fear is the little-death that
brings total obliteration. I will face my fear. I will permit it to pass over and
through me. And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing. ONLY I WILL REMAIN.


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Offlinemellowparty
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Re: Public speaking break down. [Re: NIMH]
    #16131637 - 04/24/12 03:31 AM (1 year, 1 month ago)

Benzos would work but you gotta get the dosage right. Stimulants are pretty good too but more from a know-what-to-say-&-how-to-say-it perspective rather than reducing anxiety (although they help me with social anxiety).

But I'd say look into beta-blockers. A lot of public speakers, like university lecturers etc, take it. It calms down your cardiovascular system and generally helps you get your shit together.

Check out this :rofl: That always cracks me up



I had a PhD interview where I had to compete with 250 people for 19K per annum but somehow managed to get my shit together and got the job.


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Offlinewildernessjunkie
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Re: Public speaking break down. [Re: rackem] * 1
    #16131660 - 04/24/12 03:38 AM (1 year, 1 month ago)

I remember this feeling well. I had to take a speech course in HS in order to graduate. Hated it in the worst way, hated it so bad that I failed it once, and on the second time had to make up a presentation on the day before graduation if I wanted to get my Certificate with everyone else.

Again in college was the same course, hated it even then.

Now I look back on a lot of the things I've done in life, and realize how critical those hated classes were in my development as a person. Every great job I've ever had was a direct result of the skills I learned in those classes.

If you ever hope to perform from a position of leadership, then you will need to learn to speak with authority, and hold peoples attention. It sucks at first, but gets easier and easier each time you do it.

One thing that helped me speak from a position of power, is to realize that everyone in room is there to hear what you have to say. That means that they already respect you, and want to hear your opinion or idea. When you speak, it is you who are the authority on the subject, or there would be no audience.

The more you fear it the worse it will be for you. You can do it, is just going to be uncomfortable. But I would say that this is one of the best things that can help you developed as a person.

Two interesting facts:

#1 Most people are more afraid of public speaking, than they are of death.True story, its a statistic.
#2 I'm really high right now.


--------------------
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BUT
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OfflineNWlight
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Re: Public speaking break down. [Re: wildernessjunkie]
    #16131666 - 04/24/12 03:39 AM (1 year, 1 month ago)

careful using those benzos.... one tiny slip of the hand and you'll go from smooth as fuck to a blithering retard.


I'd prefer 2-3 shots of vodka :lol:


--------------------
Hilarious and inconsequential, the lot of it. Enjoy the ride.  Music is medicine.                                          :wizard::deemsters:


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Offlinemellowparty
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Re: Public speaking break down. [Re: NWlight]
    #16131670 - 04/24/12 03:42 AM (1 year, 1 month ago)

Quote:

careful using those benzos.... one tiny slip of the hand and you'll go from smooth as fuck to a blithering retard.


I'd prefer 2-3 shots of vodka




Thats the problem with benzos but people might spot you've had a drink. Use what public speakers use - beta-blockers. It doesn't fuck you up mentally just calms down your system.

Also yay for ritalin. I can give a 4 hour lecture when I'm hooked on diz shiz.


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OfflineAll We Perceive
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Re: Public speaking break down. [Re: NIMH]
    #16131785 - 04/24/12 04:27 AM (1 year, 1 month ago)

Once I realized no one in college actually gave a fuck what I was talking about, it became a lot easier.  :shrug:  Talk how you normally would and don't memorize a fucking thing.  If you forget one phrase, you're screwed.  Just bring in a rough outline and you'll do much better.


--------------------


"plus they atually think jambands are good or sumthing, so they clearly know absolutely nothing about music, clearly lol" -Bassfreak


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Offlinescoredon
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Re: Public speaking break down. [Re: All We Perceive]
    #16131829 - 04/24/12 04:44 AM (1 year, 1 month ago)

Quote:

All We Perceive said:
Once I realized no one in college actually gave a fuck what I was talking about, it became a lot easier.  :shrug:  Talk how you normally would and don't memorize a fucking thing.  If you forget one phrase, you're screwed.  Just bring in a rough outline and you'll do much better.



This is how I passed my public speaking req. It might or might not be for you. I've seen threads like this one before on this forum so you aren't alone. I might have had it easier because I was at community college and there were not many fine bitches in there.

This reminded me of one of the last speeches this middle aged dude in my public speaking class gave. It was a condensed form of an Ancient Aliens special complete with Pyramids, Nazca symbols and everything. It was pretty legit.


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OfflineNIMH
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Re: Public speaking break down. [Re: wildernessjunkie]
    #16131875 - 04/24/12 05:00 AM (1 year, 1 month ago)

Quote:

wildernessjunkie said:
Now I look back on a lot of the things I've done in life, and realize how critical those hated classes were in my development as a person. Every great job I've ever had was a direct result of the skills I learned in those classes.

If you ever hope to perform from a position of leadership, then you will need to learn to speak with authority, and hold peoples attention. It sucks at first, but gets easier and easier each time you do it.

One thing that helped me speak from a position of power, is to realize that everyone in room is there to hear what you have to say. That means that they already respect you, and want to hear your opinion or idea. When you speak, it is you who are the authority on the subject, or there would be no audience.

The more you fear it the worse it will be for you. You can do it, is just going to be uncomfortable. But I would say that this is one of the best things that can help you developed as a person.





The first two weeks of lecture had me pumped up on the subject.  I had a grasp of how powerful mastering this art can be.

"It sucks at first..."  The problem is I never had a first.  I had the idea of what your saying; that if I could get up there every speech after would come easier and more smoothly.  I just flipped out when it came my time though.  For me, I've heard of people having panic attacks and thought that it was just chalked up to weakness or not having a solid ground on your mind, but I felt it legitimately.  Its beyond uncomfortable, it's incapacitating... I understand now.

Its more than fear and being anxious, and if your like me you won't understand it unless you have felt it.  Thanks for the advice and encouragement!  I definitely agree this will help me develop as a person and I certainly want to sink my teeth into it.  Just gonna need a little help to get my body up there.


--------------------
I must not Fear. Fear is the mindkiller . Fear is the little-death that
brings total obliteration. I will face my fear. I will permit it to pass over and
through me. And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing. ONLY I WILL REMAIN.


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OfflineBawks
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Re: Public speaking break down. [Re: NIMH]
    #16131883 - 04/24/12 05:05 AM (1 year, 1 month ago)

Can you actually get Xanax prescribed if you use that excuse?


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OfflineNWlight
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Re: Public speaking break down. [Re: Bawks]
    #16131983 - 04/24/12 06:53 AM (1 year, 1 month ago)

Quote:

Bawks said:
Can you actually get Xanax prescribed if you use that excuse?



oh shroomery, u so druggy :tongue:


--------------------
Hilarious and inconsequential, the lot of it. Enjoy the ride.  Music is medicine.                                          :wizard::deemsters:


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OfflineOGTubs
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Re: Public speaking break down. [Re: NIMH]
    #16131990 - 04/24/12 07:00 AM (1 year, 1 month ago)

Quote:

NIMH said:
So I know everyone gets at least a little anxious when having to speak in front of a crowd, and I don't want to belittle that, but shit do I have major issues with it.

To get my degree I have to take a public speaking class.  I've put it off until my last two semesters.  Finally registered for it, sat through the lectures, and then tonight I have my first speech.  I'm completely prepared, know it by heart, my name is called, I stand up and basically panic.  I grab all my shit and walk out of the classroom. Bleh...

I need the class to graduate and after tonight I've all but dropped this one. Gonna make an appointment with my doctor tomorrow see if I can get something to get me through the panic attacks.




Drugs are definately the push you need. You might not get the A but at least you'll do the speech


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Offlinepwnasaurus
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Re: Public speaking break down. [Re: wildernessjunkie]
    #16132363 - 04/24/12 10:52 AM (1 year, 1 month ago)

Quote:

wildernessjunkie said:
#1 Most people are more afraid of public speaking, than they are of death.True story, its a statistic



I call BS on this.  I would love to see a source.  Personally I've never found public speaking difficult at all. :shrug:


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OfflineBawks
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Re: Public speaking break down. [Re: NWlight]
    #16132468 - 04/24/12 11:32 AM (1 year, 1 month ago)

Quote:

NWlight said:
Quote:

Bawks said:
Can you actually get Xanax prescribed if you use that excuse?



oh shroomery, u so druggy :tongue:




No, I actually have pretty bad anxiety. I failed my speech class the first time around because of it. I just didn't know it was so easily prescribed because I was never recommended by my psychiatrist.


Edited by Bawks (04/24/12 11:40 AM)


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InvisibleSlashOZ
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Re: Public speaking break down. [Re: NIMH]
    #16132514 - 04/24/12 11:43 AM (1 year, 1 month ago)

OP, you don't need drugs to do this unless you actually have a serious mental issue that needs to get worked through. If that is the case drugs are not going to solve your problems entirely although they can help.

Public speaking is hard for people? I don't know, I've never had much of a problem with it. You can talk to people normally right? Just do that. Doesn't matter if the room has 3 people in it or 300. Just make eye contact with people one person at a time. After a few seconds of eye contact the most likely reaction is for the person to look away because they feel uncomfortable about being singled out of a crowd. This allows you to take control of your audience because you can more effectively communicate with people while making eye contact, it helps relax you when they look away, and you control the room when you can dictate how people react to you and your speech. Its the exact opposite when you allow the stares of 300 people to scare you. You need to just focus on the crowd and talk to each of them during your speech, one person at a time.


--------------------
"Life sucks but in this really beautiful way" - Axl Rose
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OfflineBrennus
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Re: Public speaking break down. [Re: SlashOZ]
    #16132526 - 04/24/12 11:47 AM (1 year, 1 month ago)

I agree. I get the jitters before doing public speaking - the only time it bugs me is when I have to do it on the spot, like when I was asked to my drag my ass in front of my union hall (impromptu) to tell folks about a workshop, while I was hungover as piss. :nonono:

I try and treat public speaking like a conversation, only with more people.


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OfflineSubconscious
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Re: Public speaking break down. [Re: Brennus] * 3
    #16132577 - 04/24/12 12:01 PM (1 year, 1 month ago)

All these "drugs with fix all your problems" people make me sick.  You don't need benzos, booze, or drugs to give a speech to a bunch of college aged slags who are going to be daydreaming the whole time anyways... you need to man up, grow a set of balls, and change your mindset.

I took a public speaking class in college too... number one, make friends with as many people in the class as you can so that it doesn't feel like you're giving a speech to "strangers" and number two grow a set of nuts and do your speech. Because being a fucking man is going to be a lot more beneficial to your "anxiety" in the long run than going to the doctor for benzos.

Quote:


So I know everyone gets at least a little anxious when having to speak in front of a crowd, and I don't want to belittle that, but shit do I have major issues with it.





You're not special dude. The first few times I gave public speeches I had knees so wobbly I could hardly stand, heart beating out of my chest, panic attacks, the whole 9 yards. I think the majority of people experience this. These days I can give a speech with relatively little problem because at this point I have countless experiences under my belt. My point is that when faced with a scary situation it's better the face it than run away with your tail tucked between your legs.


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InvisibleShill
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Re: Public speaking break down. [Re: Bawks]
    #16132641 - 04/24/12 12:18 PM (1 year, 1 month ago)

Quote:

Bawks said:
Quote:

NWlight said:
Quote:

Bawks said:
Can you actually get Xanax prescribed if you use that excuse?



oh shroomery, u so druggy :tongue:




No, I actually have pretty bad anxiety. I failed my speech class the first time around because of it. I just didn't know it was so easily prescribed because I was never recommended by my psychiatrist.





Yep all you have to do is let a doc know about it and you'll walk out with kpins, valium or xanax.

Ativan is used for far more psychological issues


--------------------
The countdown to the break up of the euro has officially begun.

A great financial crisis is going to erupt in Europe, and it is going to shake the world to the core.

If you were frightened by what happened back in 2008, then you are going to be absolutely horrified by what is coming next.

"You throw the sand against the wind
And the wind blows it back again."
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OnlineEverlong
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Re: Public speaking break down. [Re: Shill] * 4
    #16132659 - 04/24/12 12:22 PM (1 year, 1 month ago)

lol so let me get this straight OP... your name got called to go and speak in front of your class and you got up and walked out? LOL.

What do you do now? I feel like what you did is a million times more embarrassing than speaking in front of people.


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InvisibleShill
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Re: Public speaking break down. [Re: Everlong]
    #16132735 - 04/24/12 12:40 PM (1 year, 1 month ago)

:lol:


It made him feel better leave him alone


--------------------
The countdown to the break up of the euro has officially begun.

A great financial crisis is going to erupt in Europe, and it is going to shake the world to the core.

If you were frightened by what happened back in 2008, then you are going to be absolutely horrified by what is coming next.

"You throw the sand against the wind
And the wind blows it back again."
- William Blake


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OfflineSolemente
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Re: Public speaking break down. [Re: All We Perceive]
    #16132752 - 04/24/12 12:45 PM (1 year, 1 month ago)

Quote:

All We Perceive said:
Once I realized no one in college actually gave a fuck what I was talking about, it became a lot easier.  :shrug:  Talk how you normally would and don't memorize a fucking thing.  If you forget one phrase, you're screwed.  Just bring in a rough outline and you'll do much better.



I've started going with this approach over the past year or so, and all my speeches have been much better.

When I try to memorize a speech I just end up forgetting something, then fucking everything up.

I actually have to give a 10 minute presentation tonight on a theme of my choice on a short story. I'm not worried at all, I know my general outline. Powerpoint is all set up and done. I know what I'm going to be talking about generally.

I've given a lot of speeches for a lot of different types of classes now though, and they do get easier the more you give.


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Invisiblebadchad
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Re: Public speaking break down. [Re: NIMH]
    #16132820 - 04/24/12 01:04 PM (1 year, 1 month ago)

Public speaking (and more formal conversation) is a valuable life skill.

You'd benefit from learning how to do it without the aid of drugs, since you may not always be able to pop a bar on short notice.


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...the whole experience is (and is as) a profound piece of knowledge.  It is an indellible experience; it is forever known.  I have known myself in a way I doubt I would have ever occurred except as it did.

Smith, P.  Bull. Menninger Clinic (1959) 23:20-27; p. 27.

...most subjects find the experience valuable, some find it frightening, and many say that is it uniquely lovely.

Osmond, H.  Annals, NY Acad Science (1957) 66:418-434; p.436


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OfflineOGTubs
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Re: Public speaking break down. [Re: SlashOZ]
    #16134771 - 04/24/12 09:05 PM (1 year, 1 month ago)

Quote:

SlashOZ said:
OP, you don't need drugs to do this unless you actually have a serious mental issue that needs to get worked through. If that is the case drugs are not going to solve your problems entirely although they can help.

Public speaking is hard for people? I don't know, I've never had much of a problem with it. You can talk to people normally right? Just do that. Doesn't matter if the room has 3 people in it or 300. Just make eye contact with people one person at a time. After a few seconds of eye contact the most likely reaction is for the person to look away because they feel uncomfortable about being singled out of a crowd. This allows you to take control of your audience because you can more effectively communicate with people while making eye contact, it helps relax you when they look away, and you control the room when you can dictate how people react to you and your speech. Its the exact opposite when you allow the stares of 300 people to scare you. You need to just focus on the crowd and talk to each of them during your speech, one person at a time.




He got up and ran out of class form fear of public speaking. I would say thats a phobia.


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Re: Public speaking break down. [Re: OGTubs]
    #16134804 - 04/24/12 09:12 PM (1 year, 1 month ago)

you know most universities and colleges have public speaking clubs and groups for the purpose of practicing public speaking. i'm pretty sure if you go to your student union hall, you could find one or two that can help, rather than dosing yourself.


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InvisibleSlashOZ
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Re: Public speaking break down. [Re: OGTubs]
    #16134832 - 04/24/12 09:17 PM (1 year, 1 month ago)

Quote:

OGTubs said:
Quote:

SlashOZ said:
OP, you don't need drugs to do this unless you actually have a serious mental issue that needs to get worked through. If that is the case drugs are not going to solve your problems entirely although they can help.

Public speaking is hard for people? I don't know, I've never had much of a problem with it. You can talk to people normally right? Just do that. Doesn't matter if the room has 3 people in it or 300. Just make eye contact with people one person at a time. After a few seconds of eye contact the most likely reaction is for the person to look away because they feel uncomfortable about being singled out of a crowd. This allows you to take control of your audience because you can more effectively communicate with people while making eye contact, it helps relax you when they look away, and you control the room when you can dictate how people react to you and your speech. Its the exact opposite when you allow the stares of 300 people to scare you. You need to just focus on the crowd and talk to each of them during your speech, one person at a time.




He got up and ran out of class form fear of public speaking. I would say thats a phobia.





so, what the fuck is your point? that OP should take drugs?

are all phobias cured with drugs?

i have a fear of water and yet i'm still a river guide in the summer. I conquered my fear by facing it *gasp*. OP should conquer theirs as well instead of taking the easy way out like a fucking coward. No offense OP but seriously, prescription drugs are not the answer unless there is an actually condition at play that requires the administration of drugs. being uncomfortable with speaking in public affects everyone. this does not mean everyone needs drugs to speak in public effectively or without fear. with practice you can learn. gather a few friends and practice on them before giving a speech in front of your class. there are literally thousands of ways to conquer your fear of public speaking without resulting to drugs. odds are the drugs wont help anyways and even if you make it past this class you will still have not learned or accomplished anything other than taking drugs. why not make an effort to better yourself instead of just masking the problem with drugs?


--------------------
"Life sucks but in this really beautiful way" - Axl Rose
"Life's a bitch and then you die that's why we get high cuz you never know when you're gonna go." - NAS
"When people don't know what you're about they put you down and shut you out" - Black Sabbath
"An eye for an eye makes the whole world blind" - Gandhi
"Look up at me I am God, look down on me and I am evil, look at me I am you." - Charles Manson.
"Don't question my reality." - Me (as far as I know)


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OfflineThe_Aviator
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Re: Public speaking break down. [Re: NIMH]
    #16134916 - 04/24/12 09:32 PM (1 year, 1 month ago)

I know how it feels OP. I have had the same problem. And most people that don't have the problem won't understand. It is most likely bad genes. And it is important to note that it is a physical reaction. You start shaking and freaking out for no reason. You know it doesn't make sense and you know that no one cares. But it is a natural fight or flight response that your body is undergoing and no amount of preparation, meditation, reassurance, or logical thinking can get rid of it.

Luckily I convinced my doctor to prescribe me beta-blockers (propranolol). These drugs can almost completely alleviate you of physical symptoms associated with the surge of adrenaline and all that. That means no more shaking, stuttering, sweating, or freaking out in general. The funny thing is that it doesn't effect you mentally at all. But when you take away those symptoms you don't need anything to do that.


--------------------

Sartre on conciousness: "a being such that in its being, its being is in question in so far as this being implies a being other than itself."
Being and Nothingness
My (fictional) drug resume
Easy no-nausea hbwr tek


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Offlineeltonjohn
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Re: Public speaking break down. [Re: SlashOZ]
    #16134932 - 04/24/12 09:34 PM (1 year, 1 month ago)

I don't go to college OP, so idk

Ive had to speak in front of large amounts of people before though.

Its better when you don't give a fuck, like legitimately don't give a FUCK about anyone in the room, if you can find that place you will be golden.

Or take drugs.

Just go through the pain and embarrassment if you have to man.

Just get up there make a fool of yourself, and then each time you progressively give less fucks every time you go up to give a speech.


--------------------
:scarybeat:

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OfflineXtraLame
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Re: Public speaking break down. [Re: eltonjohn]
    #16135161 - 04/24/12 10:19 PM (1 year, 30 days ago)

The drugs are there, may as well take them. If you've always been afraid of public speaking then I don't see why taking a benzo to get through your first speech is bad? That way you can actually go through with it and realize that it's not so bad. I have the same thing I guess and it's not because I don't want to give a speech, I really do. But if I tried it while still being on the edge, I just sound incoherent and stupid... I've seen some that actually start crying but are determined to finish their speech.

So up to you I guess.

You probably don't really need a benzo though. Something like fear of flying where under your job description you have to do lots of travel, then I think then a benzo is a short term fix... so that you can at least perform your job. I suppose needing to pass school is just as important?

meh i've lost myself in my words...


--------------------
Perth, WA - hit us up ;-)


Edited by XtraLame (04/24/12 10:23 PM)


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Offlinegonzo422
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Re: Public speaking break down. [Re: eltonjohn]
    #16135208 - 04/24/12 10:29 PM (1 year, 30 days ago)

When I worked for IBM, this dude did a major presentation (auditorium, lots of attendees, many bigwigs).  While he was talking he very slowly was removing his shoes and clothing.  It was hilarious.  Not only was it a great technical presentation, but at the finish all he had on was his boxers.  He was a guy I worked closely with.  Afterward I ran up and told him it was absolutely brilliant. Guess that's one way to distract yourself from the anxiety...


--------------------
When the going gets weird, the weird turn pro


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OfflineOGTubs
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Re: Public speaking break down. [Re: SlashOZ]
    #16135439 - 04/24/12 11:22 PM (1 year, 30 days ago)

Quote:

SlashOZ said:
Quote:

OGTubs said:
Quote:

SlashOZ said:
OP, you don't need drugs to do this unless you actually have a serious mental issue that needs to get worked through. If that is the case drugs are not going to solve your problems entirely although they can help.

Public speaking is hard for people? I don't know, I've never had much of a problem with it. You can talk to people normally right? Just do that. Doesn't matter if the room has 3 people in it or 300. Just make eye contact with people one person at a time. After a few seconds of eye contact the most likely reaction is for the person to look away because they feel uncomfortable about being singled out of a crowd. This allows you to take control of your audience because you can more effectively communicate with people while making eye contact, it helps relax you when they look away, and you control the room when you can dictate how people react to you and your speech. Its the exact opposite when you allow the stares of 300 people to scare you. You need to just focus on the crowd and talk to each of them during your speech, one person at a time.




He got up and ran out of class form fear of public speaking. I would say thats a phobia.





so, what the fuck is your point? that OP should take drugs?

are all phobias cured with drugs?

i have a fear of water and yet i'm still a river guide in the summer. I conquered my fear by facing it *gasp*. OP should conquer theirs as well instead of taking the easy way out like a fucking coward. No offense OP but seriously, prescription drugs are not the answer unless there is an actually condition at play that requires the administration of drugs. being uncomfortable with speaking in public affects everyone. this does not mean everyone needs drugs to speak in public effectively or without fear. with practice you can learn. gather a few friends and practice on them before giving a speech in front of your class. there are literally thousands of ways to conquer your fear of public speaking without resulting to drugs. odds are the drugs wont help anyways and even if you make it past this class you will still have not learned or accomplished anything other than taking drugs. why not make an effort to better yourself instead of just masking the problem with drugs?




Have you ever been to college/ He is in his last semester and is probably doing more work now than his whole time there. He doesn't have time to sit up and stress about public speaking. Get drunk get the C and move on.

I have an irrational fear of heights. Carney rides scare me more than than loaded guns pointed at me. It makes no sense but some of us just have irrational mental quirks. Apparently speaking in front of people is this guys. Taking some xanies or founding a few beers before it will level him out.


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OfflineSubconscious
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Re: Public speaking break down. [Re: OGTubs] * 1
    #16135903 - 04/25/12 12:43 AM (1 year, 30 days ago)

Quote:

OGTubs said:
Have you ever been to college/ He is in his last semester and is probably doing more work now than his whole time there. He doesn't have time to sit up and stress about public speaking. Get drunk get the C and move on.





Public speaking/being able to effectively communicate with other people is a skill that will be useful for your entire life. I know it's "just" a college class but it would be much better for this guy in the long run if he grew some balls and tried to learn something instead of taking drugs and squeaking by with a C.

Most people are put in stressful situations similar to this as some point or another... job interviews, work presentations, ect, ect. His college major program probably requires this class for a reason (because he will be expected to communicate with people in the workforce) and taking the first steps to conquering that fear in a college class where people don't give a shit to begin with is probably the best place to do so.



College is more about trying to improve yourself than it is about getting a passing grade. Take the opportunity to actually get some skills out of your college experience; especially if you're paying money to be there...


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Offlinepwnasaurus
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Re: Public speaking break down. [Re: Subconscious]
    #16135927 - 04/25/12 12:48 AM (1 year, 30 days ago)

Quote:

Subconscious said:
Quote:

OGTubs said:
Have you ever been to college/ He is in his last semester and is probably doing more work now than his whole time there. He doesn't have time to sit up and stress about public speaking. Get drunk get the C and move on.





Public speaking/being able to effectively communicate with other people is a skill that will be useful for your entire life. I know it's "just" a college class but it would be much better for this guy in the long run if he grew some balls and tried to learn something instead of taking drugs and squeaking by with a C.

Most people are put in stressful situations similar to this as some point or another... job interviews, work presentations, ect, ect. His college major program probably requires this class for a reason (because he will be expected to communicate with people in the workforce) and taking the first steps to conquering that fear in a college class where people don't give a shit to begin with is probably the best place to do so.



College is more about trying to improve yourself than it is about getting a passing grade. Take the opportunity to actually get some skills out of your college experience; especially if you're paying money to be there...




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OfflineOGTubs
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Re: Public speaking break down. [Re: pwnasaurus]
    #16136064 - 04/25/12 01:20 AM (1 year, 30 days ago)

LoL "opportunity to improve yourself"

So confused

There are basic "gen eds" every major has to take to graduate. Trust me the teacher has seen plenty of kids before that refuse to speak in front of people. He's not gonna count you down for effort.

And contrary to the popular belief. The grade is everything. You don't get an effort grade on your resume.


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Re: Public speaking break down. [Re: OGTubs] * 1
    #16137171 - 04/25/12 10:02 AM (1 year, 30 days ago)

Quote:

OGTubs said:
LoL "opportunity to improve yourself"

So confused

There are basic "gen eds" every major has to take to graduate. Trust me the teacher has seen plenty of kids before that refuse to speak in front of people. He's not gonna count you down for effort.

And contrary to the popular belief. The grade is everything. You don't get an effort grade on your resume.




I graduated college and actually took a public speaking class. I was in the same situation as the OP but sticking to it and finishing it help build my confidence tremendously. Once again it is a very good life skill to have beyond college. 

Most employers don't give a shit what your grades are unless your GPA is something atrocious. Employers care about the skills you have to offer them. If you go to college and your only selling point is your grades and not your skills then you're going to be up shits creek. And they sure as fuck aren't going to give a shit about you in the first place if you are so nervous you can't even talk to them during an interview without running out of the room or pounding a bunch of beers before hand. That's where this all ties back into being useful beyond just getting a passing grade.


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InvisibleBlindSophist
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Re: Public speaking break down. [Re: mellowparty]
    #16137256 - 04/25/12 10:41 AM (1 year, 30 days ago)

Quote:

mellowparty said:
Quote:

careful using those benzos.... one tiny slip of the hand and you'll go from smooth as fuck to a blithering retard.


I'd prefer 2-3 shots of vodka




Thats the problem with benzos but people might spot you've had a drink. Use what public speakers use - beta-blockers. It doesn't fuck you up mentally just calms down your system.

Also yay for ritalin. I can give a 4 hour lecture when I'm hooked on diz shiz.




http://en.wikipedia.org/wiki/Propanolol

Looks like propane lol, yeah. I'm sure Hank Hill uses it to help him sell propane, LOL!


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Re: Public speaking break down. [Re: Subconscious]
    #16137259 - 04/25/12 10:41 AM (1 year, 30 days ago)

OP, fuck benzos.  You don't need that shit to gain control over your own body. 

I used to get a little weird about getting up in front of a ton of people to speak or play music or whatever else, but I eventually I just started thinking "Who the fuck are these people?"  Why are you giving their presence so much power over you?  When you stop and think about it, do you REALLY care what they think or are they just your douchey classmates?

I find that if you worry about the aspect that actually has consequences, your grade, then you will make sure you prepare.  And if you know you are prepared, you'll feel 100% better about it.  Also, when someone else is speaking, realize how you're thinking about that person during that time.  Are you critiquing their every move?  Are you secretly laughing at them?  Shit, are you even listening?  Most likely you aren't doing much of the above, yet everyone seems to think once its them up there, all of that's going to happen.  A lot of people get nervous about messing up or something but when someone else stumbles during their presentation they think nothing of it.  In other words, if YOU were to stumble, would the reaction really be any different?

Just be prepared, know what you're saying, realize it's just something you have to do, tell yourself you're the man and go kill it.


--------------------





There are more people imprisoned for the commission of drug offenses in the United States - close to 500,000 - than are incarcerated in England, France, Germany, and Japan for all crimes combined.  Examined in another way, the United States has 100,000 more people incarcerated for nonviolent drug offenses than all the countries of the European Union combined, despite the fact that the European Union has 100 million more citizens. :crankey: 

- "Drugs and Drug Policy: The Control of Consciousness Alteration, 2007.


Edited by Shpongle1 (04/25/12 10:48 AM)


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OfflineslagMUFFIN
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Re: Public speaking break down. [Re: Shpongle1]
    #16137305 - 04/25/12 11:01 AM (1 year, 30 days ago)

The most important thing is knowing your material, know it so you can just babble on about it without thinking.A power-point is just a great aid it keeps you on point and is just as good as palm cards. I had nerves when talking in-front of large amounts of people, even more so in-front of professionals that know their stuff and could rip you apart during Q & A . Practice makes perfect, practice, practice in-front of friends and family and develop the feel for talking to many people!

hope you conquer your fear


--------------------
enveloping stuff and fucking shitup with perixomes.
I will lysis the shit outta yew!


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OfflineCervantesM
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Re: Public speaking break down. [Re: NIMH]
    #16137333 - 04/25/12 11:13 AM (1 year, 30 days ago)

I am an actor, so public speaking is not something I fear.

That said, I am terrified of heights.

I certainly feel butterflies in my stomach before going on stage. I use them to perform better.

Public speaking is a thrill. Just like skydiving. Public speakers can be adrenaline junkies. The fear is real but it can be conquered. Once you control it, you are good to go.

I respect your fear, but at least you won't die if you mess up.


--------------------
I know you think you understand the words I have just said to you but, what you fail to realize is, what you thought I said is not what I actually meant by saying what I said, when I said it.


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InvisibleSlashOZ
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Re: Public speaking break down. [Re: OGTubs]
    #16137359 - 04/25/12 11:24 AM (1 year, 30 days ago)

Quote:

OGTubs said:
Have you ever been to college/ He is in his last semester and is probably doing more work now than his whole time there. He doesn't have time to sit up and stress about public speaking. Get drunk get the C and move on.

I have an irrational fear of heights. Carney rides scare me more than than loaded guns pointed at me. It makes no sense but some of us just have irrational mental quirks. Apparently speaking in front of people is this guys. Taking some xanies or founding a few beers before it will level him out.




First off, I have been to college and the workload for undergrad is anything but stressful. If undergrad stresses you out then you'll probably fail at life because undergrad is barely harder than high school. Oh and guess what? Stress is a part of life and you better learn to deal with it rather than just running away and taking drugs.

Second, I have irrational fears as well. Guess what? I've faced them and tried to conquer them. If you're going to bother responding to me then at least read my posts ffs.

Third, OP would be way better off to learn the skill of public speaking than he would be by just taking drugs and trying to skim by.


Some of the advice on this forum is seriously :facepalm: Don't take drugs OP, learn the skill, and become a better person for it. No excuses.


--------------------
"Life sucks but in this really beautiful way" - Axl Rose
"Life's a bitch and then you die that's why we get high cuz you never know when you're gonna go." - NAS
"When people don't know what you're about they put you down and shut you out" - Black Sabbath
"An eye for an eye makes the whole world blind" - Gandhi
"Look up at me I am God, look down on me and I am evil, look at me I am you." - Charles Manson.
"Don't question my reality." - Me (as far as I know)


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InvisibleBlindSophist
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Re: Public speaking break down. [Re: SlashOZ]
    #16137384 - 04/25/12 11:37 AM (1 year, 30 days ago)

Quote:

SlashOZ said:
Quote:

OGTubs said:
Have you ever been to college/ He is in his last semester and is probably doing more work now than his whole time there. He doesn't have time to sit up and stress about public speaking. Get drunk get the C and move on.

I have an irrational fear of heights. Carney rides scare me more than than loaded guns pointed at me. It makes no sense but some of us just have irrational mental quirks. Apparently speaking in front of people is this guys. Taking some xanies or founding a few beers before it will level him out.




First off, I have been to college and the workload for undergrad is anything but stressful. If undergrad stresses you out then you'll probably fail at life because undergrad is barely harder than high school. Oh and guess what? Stress is a part of life and you better learn to deal with it rather than just running away and taking drugs.

Second, I have irrational fears as well. Guess what? I've faced them and tried to conquer them. If you're going to bother responding to me then at least read my posts ffs.

Third, OP would be way better off to learn the skill of public speaking than he would be by just taking drugs and trying to skim by.


Some of the advice on this forum is seriously :facepalm: Don't take drugs OP, learn the skill, and become a better person for it. No excuses.




What was your major?


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Re: Public speaking break down. [Re: BlindSophist]
    #16137442 - 04/25/12 12:08 PM (1 year, 30 days ago)

Quote:

BlindSophist said:
Quote:

SlashOZ said:
Quote:

OGTubs said:
Have you ever been to college/ He is in his last semester and is probably doing more work now than his whole time there. He doesn't have time to sit up and stress about public speaking. Get drunk get the C and move on.

I have an irrational fear of heights. Carney rides scare me more than than loaded guns pointed at me. It makes no sense but some of us just have irrational mental quirks. Apparently speaking in front of people is this guys. Taking some xanies or founding a few beers before it will level him out.




First off, I have been to college and the workload for undergrad is anything but stressful. If undergrad stresses you out then you'll probably fail at life because undergrad is barely harder than high school. Oh and guess what? Stress is a part of life and you better learn to deal with it rather than just running away and taking drugs.

Second, I have irrational fears as well. Guess what? I've faced them and tried to conquer them. If you're going to bother responding to me then at least read my posts ffs.

Third, OP would be way better off to learn the skill of public speaking than he would be by just taking drugs and trying to skim by.


Some of the advice on this forum is seriously :facepalm: Don't take drugs OP, learn the skill, and become a better person for it. No excuses.




What was your major?





Hmm, interesting question. I'm not going to answer that question directly. I will say that I have many years of public speaking experience and I can offer valid advice.The first key is to be 100% sober, well hydrated, and confident in your message. Making eye contact with your audience and pretend that each person in the audience you are currently making eye contact with is the only person you are speaking to. Switch your eye contact every 10-15 seconds or so in order to avoid making your audience feel alienated, if you aren't making eye contact with them, or to avoid making your audience feel creeped out because you are staring them down for so long. Keep your hands at your side unless you are making meaningful hand gestures. Vary your pace of delivery and tone depending on what you are trying to emphasize or impart to your audience. Being afraid to speak in public is natural but with time, practice, and hard work anyone can become good at public speaking and you can definitely learn to cope with your fears. Taking drugs is a great way to cheat yourself and to ensure that you gain nothing from this class and that you are wasting your time in college. Finally, public speaking has nothing to do with my major because public speaking is a skill that transcends any particular subject matter or area of study.


--------------------
"Life sucks but in this really beautiful way" - Axl Rose
"Life's a bitch and then you die that's why we get high cuz you never know when you're gonna go." - NAS
"When people don't know what you're about they put you down and shut you out" - Black Sabbath
"An eye for an eye makes the whole world blind" - Gandhi
"Look up at me I am God, look down on me and I am evil, look at me I am you." - Charles Manson.
"Don't question my reality." - Me (as far as I know)


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Re: Public speaking break down. [Re: SlashOZ]
    #16137458 - 04/25/12 12:12 PM (1 year, 30 days ago)

Lol, yeah of course you aren't going to answer that question directly.  "Undergrad is barely more work than high school.  If you're stressed out by college workload you'll fail at life."  You have no fucking clue what you're talking about and the fact that you just generalized so epicly set you up to fail.  That's the most retarded thing I've ever heard on here.  Some colleges will bust your balls hard, especially depending on the major.


--------------------





There are more people imprisoned for the commission of drug offenses in the United States - close to 500,000 - than are incarcerated in England, France, Germany, and Japan for all crimes combined.  Examined in another way, the United States has 100,000 more people incarcerated for nonviolent drug offenses than all the countries of the European Union combined, despite the fact that the European Union has 100 million more citizens. :crankey: 

- "Drugs and Drug Policy: The Control of Consciousness Alteration, 2007.


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Re: Public speaking break down. *DELETED* [Re: Shpongle1]
    #16137501 - 04/25/12 12:29 PM (1 year, 30 days ago)

Post deleted by SlashOZ

Reason for deletion: no reason to preserve a conversation where it just devolves into ad hominem attacks



--------------------
"Life sucks but in this really beautiful way" - Axl Rose
"Life's a bitch and then you die that's why we get high cuz you never know when you're gonna go." - NAS
"When people don't know what you're about they put you down and shut you out" - Black Sabbath
"An eye for an eye makes the whole world blind" - Gandhi
"Look up at me I am God, look down on me and I am evil, look at me I am you." - Charles Manson.
"Don't question my reality." - Me (as far as I know)


Edited by SlashOZ (04/25/12 12:33 PM)


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OfflineWakeboardrB
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Re: Public speaking break down. [Re: Subconscious]
    #16137604 - 04/25/12 01:09 PM (1 year, 30 days ago)

Quote:

Subconscious said:
All these "drugs with fix all your problems" people make me sick.  You don't need benzos, booze, or drugs to give a speech to a bunch of college aged slags who are going to be daydreaming the whole time anyways... you need to man up, grow a set of balls, and change your mindset.

I took a public speaking class in college too... number one, make friends with as many people in the class as you can so that it doesn't feel like you're giving a speech to "strangers" and number two grow a set of nuts and do your speech. Because being a fucking man is going to be a lot more beneficial to your "anxiety" in the long run than going to the doctor for benzos.

Quote:


So I know everyone gets at least a little anxious when having to speak in front of a crowd, and I don't want to belittle that, but shit do I have major issues with it.





You're not special dude. The first few times I gave public speeches I had knees so wobbly I could hardly stand, heart beating out of my chest, panic attacks, the whole 9 yards. I think the majority of people experience this. These days I can give a speech with relatively little problem because at this point I have countless experiences under my belt. My point is that when faced with a scary situation it's better the face it than run away with your tail tucked between your legs.





You don't even know what a real fucking panic attack is so don't throw that term around like you know what you are talking about.


--------------------
Same thing happened to me when I played Neil Armstrong in Moonshot. They found me in an alley in Burbank trying to re-enter the earth's atmosphere in an old refrigerator box.


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OfflineShpongle1
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Re: Public speaking break down. [Re: SlashOZ]
    #16137683 - 04/25/12 01:48 PM (1 year, 30 days ago)

Quote:

SlashOZ said:
Quote:

Shpongle1 said:
Lol, yeah of course you aren't going to answer that question directly.  "Undergrad is barely more work than high school.  If you're stressed out by college workload you'll fail at life."  You have no fucking clue what you're talking about and the fact that you just generalized so epicly set you up to fail.  That's the most retarded thing I've ever heard on here.  Some colleges will bust your balls hard, especially depending on the major.




don't act like you know me. my advice on public speaking is valid. also, if you think college is hard you're probably going to fail at having a job which is much harder. what was your major? you even in college? what makes you the expert on how hard college is for me? i find it easy. i just work hard and it comes to me. sitting back and thinking that taking drugs will make you good at your public speaking class is the worst advice i can imagine. I work hard to make school easy for me. perhaps you and people like you should instead of just being all "woe is me and this shit is too hard, better take drugs" perhaps you should study more to make class easy?? fucking fail.




:lol:  "You don't know me!"  You belong on Jerry Springer or fuckin Maury dude.  I said not to take the benzos you dipshit.  Nor did I say that college is too hard for me or woe is me.  Get a fucking grip, learn to read, and quit being a dickhead.  I am in college and I have 3.85 gpa so suck it.  I'm just saying that your mentality that someone is stressed about college so they'll fail at life or are weak is retarded.  I didn't say I'm an expert on how hard college is but you act like you are, and just because someone might struggle with the workload doesn't mean they're going to fail.  Fucking retarded.  Loving your remarks, especially now that I see on your profile your AIM name is: xmethadonex.  FUCK DRUGS!  :shakefist:


--------------------





There are more people imprisoned for the commission of drug offenses in the United States - close to 500,000 - than are incarcerated in England, France, Germany, and Japan for all crimes combined.  Examined in another way, the United States has 100,000 more people incarcerated for nonviolent drug offenses than all the countries of the European Union combined, despite the fact that the European Union has 100 million more citizens. :crankey: 

- "Drugs and Drug Policy: The Control of Consciousness Alteration, 2007.


Edited by Shpongle1 (04/25/12 01:55 PM)


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InvisibleSlashOZ
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Re: Public speaking break down. *DELETED* [Re: Shpongle1]
    #16137696 - 04/25/12 01:54 PM (1 year, 30 days ago)

Post deleted by SlashOZ

Reason for deletion: no reason to preserve a conversation with a user that uses ad hominems if they disagree with you.



--------------------
"Life sucks but in this really beautiful way" - Axl Rose
"Life's a bitch and then you die that's why we get high cuz you never know when you're gonna go." - NAS
"When people don't know what you're about they put you down and shut you out" - Black Sabbath
"An eye for an eye makes the whole world blind" - Gandhi
"Look up at me I am God, look down on me and I am evil, look at me I am you." - Charles Manson.
"Don't question my reality." - Me (as far as I know)


Edited by SlashOZ (04/25/12 01:57 PM)


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OfflineShpongle1
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Re: Public speaking break down. [Re: SlashOZ]
    #16137706 - 04/25/12 01:58 PM (1 year, 30 days ago)

I can agree with not needing to take drugs to get through it but I can disagree with everything else you said.  I've seen extremely smart friends of mine struggle through parts of their college career AND be stressed out!  :eek:  Guess what.  They have good jobs now and they didn't fail!  It's crazy right?  But yeah, some schools are harder than others and so are some majors.  So you saying that "undergrad workload is barely harder than high school" and "if you're really stressed by it you're going to fail at life" is still retarded as fuck.  Although I agree there are better ways to overcome the public speaking thing than taking drugs.


--------------------





There are more people imprisoned for the commission of drug offenses in the United States - close to 500,000 - than are incarcerated in England, France, Germany, and Japan for all crimes combined.  Examined in another way, the United States has 100,000 more people incarcerated for nonviolent drug offenses than all the countries of the European Union combined, despite the fact that the European Union has 100 million more citizens. :crankey: 

- "Drugs and Drug Policy: The Control of Consciousness Alteration, 2007.


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Re: Public speaking break down. [Re: SlashOZ]
    #16137884 - 04/25/12 02:45 PM (1 year, 30 days ago)

Quote:

SlashOZ said:
First off, I have been to college and the workload for undergrad is anything but stressful. If undergrad stresses you out then you'll probably fail at life because undergrad is barely harder than high school.




Ridiculous statement on all counts.  Totally depends on circumstances, schools, majors, etc and saying someone is going to "fail at life" whatever that means because they are stressed out sounds like someone being an asshole to me personally.

Quote:

SlashOZ said:
don't act like you know me.





Quote:

SlashOZ said:
perhaps you and people like you should instead of just being all "woe is me and this shit is too hard, better take drugs" perhaps you should study more to make class easy?? fucking fail.




:lol:  You should take your own advice dude.  Cause I never said anything like what you claimed in that quote.  Idk, but you sound like a dick to me so I guess that would be why I called you one.


--------------------





There are more people imprisoned for the commission of drug offenses in the United States - close to 500,000 - than are incarcerated in England, France, Germany, and Japan for all crimes combined.  Examined in another way, the United States has 100,000 more people incarcerated for nonviolent drug offenses than all the countries of the European Union combined, despite the fact that the European Union has 100 million more citizens. :crankey: 

- "Drugs and Drug Policy: The Control of Consciousness Alteration, 2007.


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Invisibleunknown1123
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Re: Public speaking break down. [Re: Shpongle1]
    #16138085 - 04/25/12 03:52 PM (1 year, 30 days ago)

:popcorn:


--------------------


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OfflineSubconscious
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Re: Public speaking break down. [Re: WakeboardrB]
    #16139199 - 04/25/12 08:54 PM (1 year, 30 days ago)

Quote:

WakeboardrB said:
Quote:

Subconscious said:
All these "drugs with fix all your problems" people make me sick.  You don't need benzos, booze, or drugs to give a speech to a bunch of college aged slags who are going to be daydreaming the whole time anyways... you need to man up, grow a set of balls, and change your mindset.

I took a public speaking class in college too... number one, make friends with as many people in the class as you can so that it doesn't feel like you're giving a speech to "strangers" and number two grow a set of nuts and do your speech. Because being a fucking man is going to be a lot more beneficial to your "anxiety" in the long run than going to the doctor for benzos.

Quote:


So I know everyone gets at least a little anxious when having to speak in front of a crowd, and I don't want to belittle that, but shit do I have major issues with it.





You're not special dude. The first few times I gave public speeches I had knees so wobbly I could hardly stand, heart beating out of my chest, panic attacks, the whole 9 yards. I think the majority of people experience this. These days I can give a speech with relatively little problem because at this point I have countless experiences under my belt. My point is that when faced with a scary situation it's better the face it than run away with your tail tucked between your legs.





You don't even know what a real fucking panic attack is so don't throw that term around like you know what you are talking about.




Don't tell me what I do and do not know.

You probably don't even know what a real fucking ball sack is, let alone have one.


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InvisibleBlindSophist
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Re: Public speaking break down. [Re: SlashOZ]
    #16139313 - 04/25/12 09:24 PM (1 year, 30 days ago)

You can't tell me that majoring in neuroscience is just as easy as psychology... or that advanced science classes are barely above high school. It's just not true. Even if you were an overachiever who took all AP classes in high school, that's still just preparation for the college learning that WILL break your balls.

I have no idea what advanced psychology classes are like however, but my friend is about to graduate with a B.S. in psychology and she doesn't use any skills I don't have to use for entry-level college writing courses. By the same token, a B.S. in a hard science requires the development of a broad range of abstract thinking techniques, which do not come overnight and stubbornly resist intuition.

You definitely put your foot in your mouth there SlashOZ, but that's okay, I love you anyway. :hug:


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Re: Public speaking break down. [Re: BlindSophist]
    #16139337 - 04/25/12 09:29 PM (1 year, 30 days ago)

Nicely said.  Especially because even if it were true, OP doesn't need to be called out, belittled and told he's likely to fail at life because he's stressed out over college.  It's a totally normal thing to stress about.  Our society puts so much importance on it and it costs shit loads of money.  It's completely natural to stress out about it every now and then, regardless of major or college.


--------------------





There are more people imprisoned for the commission of drug offenses in the United States - close to 500,000 - than are incarcerated in England, France, Germany, and Japan for all crimes combined.  Examined in another way, the United States has 100,000 more people incarcerated for nonviolent drug offenses than all the countries of the European Union combined, despite the fact that the European Union has 100 million more citizens. :crankey: 

- "Drugs and Drug Policy: The Control of Consciousness Alteration, 2007.


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OnlineSham87
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Re: Public speaking break down. [Re: Shpongle1]
    #16139387 - 04/25/12 09:42 PM (1 year, 30 days ago)

hahahaha, drugs AREN"T the answer BUT they do help some people.


--------------------
Now I Am Lost.:mushroom2::sun::crazy2:







                                                     


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Re: Public speaking break down. [Re: BlindSophist]
    #16139431 - 04/25/12 09:54 PM (1 year, 29 days ago)

Quote:

BlindSophist said:
You can't tell me that majoring in neuroscience is just as easy as psychology... or that advanced science classes are barely above high school. It's just not true. Even if you were an overachiever who took all AP classes in high school, that's still just preparation for the college learning that WILL break your balls.

I have no idea what advanced psychology classes are like however, but my friend is about to graduate with a B.S. in psychology and she doesn't use any skills I don't have to use for entry-level college writing courses. By the same token, a B.S. in a hard science requires the development of a broad range of abstract thinking techniques, which do not come overnight and stubbornly resist intuition.

You definitely put your foot in your mouth there SlashOZ, but that's okay, I love you anyway. :hug:




whatevs,

:hi5:

all i wanted to do with my posts was try to get the OP to succeed at public speaking. even if some majors are harder than others it shouldn't mean that you should mail in a class and just take drugs and get a C and not try. that was my point. I've tried to offer as much advice about public speaking as I can.

go back and read my response to your question about my major, its unedited btw. that was my intent. i got derailed by some random poster and started posting things i did not come into this thread to do. so i deleted them.


--------------------
"Life sucks but in this really beautiful way" - Axl Rose
"Life's a bitch and then you die that's why we get high cuz you never know when you're gonna go." - NAS
"When people don't know what you're about they put you down and shut you out" - Black Sabbath
"An eye for an eye makes the whole world blind" - Gandhi
"Look up at me I am God, look down on me and I am evil, look at me I am you." - Charles Manson.
"Don't question my reality." - Me (as far as I know)


Edited by SlashOZ (04/25/12 09:57 PM)


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InvisibleBlindSophist
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Re: Public speaking break down. [Re: SlashOZ]
    #16139772 - 04/25/12 11:10 PM (1 year, 29 days ago)

I actually did read through all the replies. You give good advice that has also served me well in public speaking, but these tried and true techniques can't prevent everybody from experiencing a crippling panic reaction upon being pressed to speak publicly. I still think it's wrong to generalize about drug-taking in the pursuit of goals. I have a friend who had panic attacks every time she went outside until she got on SSRI's, but benzodiazepines would also do the trick for her before she got on the citalopram. Hydration and promiscuous eye contact can't help cases like that. Does it mean she shouldn't ever go outside? She's entering a solid-state chemistry PhD program now and this definitely would have been impossible if she had never gotten on the SSRI's. In this case and many others, drugs do not murder a person's respectability and individuality, but are a positive, beneficial force.

I can easily see how benzodiazepines would be an indispensable resource for somebody with a less debilitating form of social anxiety that arises mainly before public speeches. Anxiety is not a rational thing and it is well known to idiosyncratically reject coping strategies that are effective for others. Drugs can be good. If you don't feel the need to compensate for your shortcomings with drugs, be grateful for the good hand you got dealt, not bitter. :shrug:

I still think benzos would probably be a good idea for OP, especially if he is not interested in a public-speaking career but just has to get through this personal brick-wall to obtain his degree.


Edited by BlindSophist (04/25/12 11:32 PM)


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Re: Public speaking break down. [Re: BlindSophist]
    #16140088 - 04/26/12 12:23 AM (1 year, 29 days ago)

Seriously, why does everyone feel the need to be a dick to each other? I read this thread and why can't people just not be fucking dicks? I'm not calling out one person or the other, just saying. People, please stop being dicks.

To the OP, I used to be into music a lot. I was on the stage all the time. Honestly, I feel that being in front of other people is the safest, most removed from judgment you can possibly be. No one can touch you when you're on stage. Watch Fight Club, it's the same moral.

Put it this way, remember when you were younger and had that one insecurity that everyone made fun of you for? Do you know why they did it? Because you reacted. If you would have been calm, they wouldn't have said a thing. If you're completely open and honest with everything, no one can judge you. You LET other people judge you when you're trying to hide something.

On stage, when you're completely vulnerable, you're untouchable.


--------------------
ShroomDoom said:
why is sticking DMT and butter up your butthole not okay?

yogabunny said:
i only want to hear about hard cocks


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Re: Public speaking break down. [Re: Shroomerited]
    #16141569 - 04/26/12 10:45 AM (1 year, 29 days ago)

I'll admit I have a bad habit of being an asshole to someone when I feel like they are being a dick to someone else. Like the dude belittling OP and being a smartass...  I've been that way since I was little, calling out the bullies who were fucking with my friends or the other kids around.  Which is fine, except up on the internet it's fucking pointless and responding to an asshole by being an asshole just fucks shit up.

Anyway, I used to play a lot of live music too, and I'm hoping to again soon once I move.  It is a very liberating experience after you play in front of crowds a couple of times and start getting comfortable with it.


--------------------





There are more people imprisoned for the commission of drug offenses in the United States - close to 500,000 - than are incarcerated in England, France, Germany, and Japan for all crimes combined.  Examined in another way, the United States has 100,000 more people incarcerated for nonviolent drug offenses than all the countries of the European Union combined, despite the fact that the European Union has 100 million more citizens. :crankey: 

- "Drugs and Drug Policy: The Control of Consciousness Alteration, 2007.


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Re: Public speaking break down. [Re: Subconscious]
    #16143670 - 04/26/12 08:14 PM (1 year, 29 days ago)

Quote:

Subconscious said:
Quote:

OGTubs said:
LoL "opportunity to improve yourself"

So confused

There are basic "gen eds" every major has to take to graduate. Trust me the teacher has seen plenty of kids before that refuse to speak in front of people. He's not gonna count you down for effort.

And contrary to the popular belief. The grade is everything. You don't get an effort grade on your resume.




I graduated college and actually took a public speaking class. I was in the same situation as the OP but sticking to it and finishing it help build my confidence tremendously. Once again it is a very good life skill to have beyond college. 

Most employers don't give a shit what your grades are unless your GPA is something atrocious. Employers care about the skills you have to offer them. If you go to college and your only selling point is your grades and not your skills then you're going to be up shits creek. And they sure as fuck aren't going to give a shit about you in the first place if you are so nervous you can't even talk to them during an interview without running out of the room or pounding a bunch of beers before hand. That's where this all ties back into being useful beyond just getting a passing grade.




Every heard of an honors program? Summa cum laude?

Employers do give a fuck

Sounds like this guy has done well. The grade is much more important


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Re: Public speaking break down. [Re: OGTubs]
    #16144467 - 04/26/12 10:40 PM (1 year, 28 days ago)

Quote:

OGTubs said:
Every heard of an honors program? Summa cum laude?

Employers do give a fuck

Sounds like this guy has done well. The grade is much more important




Assuming you make it past that resume screening stage to an interview.... having a 4.0 grade with "Summa Cum Laude" written all over it isn't going to mean shit if you run out of the building like a pansy when your name gets called.

I've been through the college game/job interview game and honestly it's all about trying to sell your skills to an employer while simultaneously trying to get them to like you. That's just the way it is and a grade is a minor factor in this unless your GPA is horrible. Fresh out of college the GPA means slightly more than it will in 5 years but even then it means shit compared to projects/grants/internships/volunteer work/actual work experience and other things you should have done throughout college.

I graduated college with a very high GPA, but compared to all of my other "selling points" it really means fuck all. If you're trying to "sell" yourself to an employer based solely on you GPA then you're up shits creek. Actually, somebody with zero public speaking skills who can't function under pressure probably isn't going to be able to sell themselves to an employer at all. Hmmmm maybe they should have actually tried to learn something back in college.


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OfflineDrugzRBad
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Re: Public speaking break down. [Re: Subconscious]
    #16146713 - 04/27/12 01:56 PM (1 year, 28 days ago)

I agree with subconscious in my experience most employer are concerned with
the skills you have and not so much the grades. Public speaking is one of the
most valuable classes I ever took. Far more useful than even most of my major
courses. It might not be as important to everyone (as I am Business Management)
but it really improves your ability to handle pressure and (like sub said) can be an
invaluable skill to have in the interview process.

It does get easier with practice, but you need to practice in front of people
(your friends, family etc). Good luck on the class! I hope it helps you overcome
a bit of the anxiety...


--------------------
“I wouldn't recommend sex, drugs or insanity for everyone, but they've always worked for me.”
                                                                                  - Hunter S. Thompson


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