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Anonymous #1
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 my well-being schedule 
#15809493 - 02/14/12 04:59 PM (3 months, 12 days ago) |
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work sucks. when i get home, i need some serious recharging. i usually zonk out and mentally talk to myself, i am recharging, recharging, still got 2 hours until back to work...
i could break that time up and make my time much more worthwhile, memorable, and conducive to physical mental health.
i got 3.5 good hours in the evening
30 minutes of meditation
>>>includes binaural beat or biofeedback or audio-visual entrainment
30 minutes of hackysack
>>>>flow and aerobic exercise
30-60 minutes meal preparation for next day
30 minutes of reading or continued learning
30 minutes of work towards side business
30 minutes of eating somewhere
What do you think? the only hang up i have is the lack of free time to do whatever i want, which i feel is important.
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 King Klick
That Guy Everyone Knows
 
Registered: 11/13/11
Posts: 1,971
Last seen: 16 minutes, 28 seconds
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I think you need free time to at least smoke a doobie and chill. 2 hours or so.
--------------------
"It is the "Devil" who caused women to show their legs, to titillate men - the same kind of legs,
now socially acceptable to gaze upon, which are revealed by young nuns as they walk about
in their shortened habits. What a delightful step in the right (or left) direction! Is it possible
we will soon see "topless" nuns sensually throwing their bodies about to the "Missa Solemnis
Rock"? Satan smiles and says he would like that fine - many nuns are very pretty girls with nice legs." -La Vey- Aka The Black Pope
-Selling Old Comis http://www.shroomery.org/forums/showflat.php/Number/16286470
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