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 Blindtheeye
~~ØÅëëÅØ~~
Registered: 10/03/10
Posts: 2,026
Loc: TX 
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 Re: Powerlifting, diet, supplements, bulking... ya dig?  [Re: 4896744]
#15859900 - 02/25/12 12:50 AM (1 year, 2 months ago) |
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true words ithink
very true indeed
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A great truth cannot be communicated, it must be realized.
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closed veil
person, place or thing
Registered: 09/07/10
Posts: 12,289
Loc: Thank you, beer.
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: frylock91]
#15860556 - 02/25/12 05:16 AM (1 year, 2 months ago) |
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Quote:
frylock91 said:
Ok indica, this is off topic but you gotta fill me in on this shit with you and closed veil 
he's extremely jealous because i can grow a full beard and he can not
he's all emotional and shit like a chick
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sVs said:
Not doing drugs will sometimes do wonders for you.
DANCE BITCH!
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thodub
Registered: 04/29/11
Posts: 754
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: closed veil]
#15860592 - 02/25/12 05:37 AM (1 year, 2 months ago) |
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Champion des Champignons
long standing member;)
Registered: 07/27/00
Posts: 2,564
Loc: Alba
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: 4896744]
#15861600 - 02/25/12 02:15 PM (1 year, 2 months ago) |
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Quote:
iThink said:
I have been amazed at how much you can lower the weight and still get a very hard lift by doing every movement in an extremely controlled and slow manner.
good luck convincing the judges in a PL comp that your 200lb extremely controlled and slow deadlift is in fact better than the other guy's 500lbs.
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hmmm........
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Blindtheeye
~~ØÅëëÅØ~~
Registered: 10/03/10
Posts: 2,026
Loc: TX
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ok ... fucking left field much 
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A great truth cannot be communicated, it must be realized.
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 pwnasaurus
Stranger
Registered: 07/16/08
Posts: 8,317
Loc: Canada 
Last seen: 1 hour, 7 minutes
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Quote:
Champion des Champignons said:
Quote:
iThink said:
I have been amazed at how much you can lower the weight and still get a very hard lift by doing every movement in an extremely controlled and slow manner.
good luck convincing the judges in a PL comp that your 200lb extremely controlled and slow deadlift is in fact better than the other guy's 500lbs.
You know not everyone competes - in fact, probably under 1% of the people in this thread do.
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LuSiD9
reality is plastic
Registered: 09/06/06
Posts: 3,820
Loc: The Bowels of Canada
Last seen: 21 hours, 51 minutes
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Quote:
Champion des Champignons said:
495x2 DL tonight, 500x2 next week.
Quote:
LuSiD9 said:
I know there's not really a substitute for back squats, but I don't have access to a power rack for the next month or so, and I can't clear enough weight to make it a challenge really... what's the next best thing?
another possibility is Bulgarian squats, ie clean as much weight as you can, then put one foot up on a bench or something behind you and squat on one leg, thus more than doubling the effective weight per leg.
wow...
those worked really well, thanks man 
walking like a cowboy today
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Nothing is true, everything is permissible.
Our laws make law impossible; our liberties destroy all freedom; our property is organized robbery; our morality an impudent hypocrisy; our wisdom is administered by inexperienced or mal-experienced dupes; our power wielded by cowards and weaklings; and our honour false in all its points. I am an enemy of the existing order for good reasons.
Nobel Prize genius Crick was high on LSD when he discovered the secret of life
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Champion des Champignons
long standing member;)
Registered: 07/27/00
Posts: 2,564
Loc: Alba
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: pwnasaurus]
#15862690 - 02/25/12 07:28 PM (1 year, 2 months ago) |
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Quote:
pwnasaurus said:
You know not everyone competes - in fact, probably under 1% of the people in this thread do.
meh, maybe that lololol smiley means something different to other people.
I know powerlifting certainly does.
:badum-teesh:
:hahahaI'mnotentirelyseriousandnotmeaningtoputanyone'snoseoutofjointhereit'salljustgoodfunlol:
sheesh, how long am I going to have to post here before people realise I'm not an asshole, and if it seems like I'm being an asshole I'm most likely not expecting to be taken (srsly)?
I'm a nice guy you fucking morons. <-joke, not srs.
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hmmm........
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frylock91
Registered: 07/25/10
Posts: 8,384
Loc: Richmond, VA
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I know you were kidding. 
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Champion des Champignons
long standing member;)
Registered: 07/27/00
Posts: 2,564
Loc: Alba
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: frylock91]
#15862732 - 02/25/12 07:39 PM (1 year, 2 months ago) |
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Quote:
frylock91 said:
I know you were kidding.
screw you buddy
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hmmm........
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Champion des Champignons
long standing member;)
Registered: 07/27/00
Posts: 2,564
Loc: Alba
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that was a joke too, before one of you douches takes it seriously.
lol
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hmmm........
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4896744
Small Town Girl
Registered: 03/06/10
Posts: 5,128
Loc: United States
Last seen: 1 year, 9 days
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The interaction of these last few posts with my MXE riddled mind is leaving me not knowing what to think. 
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Live your Life! 
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Blindtheeye
~~ØÅëëÅØ~~
Registered: 10/03/10
Posts: 2,026
Loc: TX
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: 4896744]
#15864153 - 02/26/12 12:55 AM (1 year, 2 months ago) |
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hahaha god I was tripping so hard earlier I seriously thought cdc was just being a dick
fucking epic mate
my fucking brain noodles hurt
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A great truth cannot be communicated, it must be realized.
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Champion des Champignons
long standing member;)
Registered: 07/27/00
Posts: 2,564
Loc: Alba
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: Blindtheeye]
#15864519 - 02/26/12 02:20 AM (1 year, 2 months ago) |
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relax guise, everything is normal
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hmmm........
Edited by Champion des Champignons (02/26/12 02:26 AM)
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thodub
Registered: 04/29/11
Posts: 754
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I was just curious...how many of you all workout during the weekend?? Are those two days the splurge days or do you try and get a lift session in or two?? I like to workout sometimes on the weekend especially on Saturday I do some cardio if I know I'm gonna be boozin and eating bad later on in the night.
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Blindtheeye
~~ØÅëëÅØ~~
Registered: 10/03/10
Posts: 2,026
Loc: TX
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: thodub]
#15865401 - 02/26/12 11:07 AM (1 year, 2 months ago) |
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I workout at least one day out of the weekend. Today I'm hitting back cardio and abs. Sunday funday
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A great truth cannot be communicated, it must be realized.
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Othyem
Registered: 04/17/09
Posts: 933
Last seen: 2 hours, 36 minutes
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: thodub]
#15865636 - 02/26/12 12:40 PM (1 year, 2 months ago) |
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I usually just do cardio on the weekends. Which is usually pulling a weighted sled or tire flipping. If the weather is nice I try and do sprints outside.
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thodub
Registered: 04/29/11
Posts: 754
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: Othyem]
#15866816 - 02/26/12 06:36 PM (1 year, 2 months ago) |
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Ah cool, this weekend I took it easy to let me muscles rest I plan to hit it hard this next week and reevaluate my routine. I tried to load on food this weekend to try and have energy for an intense monday workout 
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Othyem
Registered: 04/17/09
Posts: 933
Last seen: 2 hours, 36 minutes
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: thodub]
#15871616 - 02/27/12 06:43 PM (1 year, 2 months ago) |
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Got a bunch of shit today at the gym for grunting on a person best deadlift, 325. I really didn't even realize I was doing it. Am I an asshole for this?
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frylock91
Registered: 07/25/10
Posts: 8,384
Loc: Richmond, VA
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Re: Powerlifting, diet, supplements, bulking... ya dig? [Re: Othyem]
#15871840 - 02/27/12 07:29 PM (1 year, 2 months ago) |
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naw they just little jealous bitches
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