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Anonymous #1

I shit at least 4-5 times a day * 1
    #14160336 - 03/21/11 04:59 PM (13 years, 29 days ago)

It's getting annoying.  First thing I do when I get up is take a shit.  Then after I eat breakfast I shit again.  Go to the gym, and after five minutes on the treadmill or elliptical I have to shit.  After eating any significant meal I have to shit.  On top of all this there's often a random shit at some point during the day.

It isn't diaherea, usually they're fairly well formed logs but the frequency just seems kind of ridiculous. 

Is there something wrong with me?

:shitstorm:

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Anonymous #2

Re: I shit at least 4-5 times a day [Re: Anonymous #1] * 2
    #14160345 - 03/21/11 05:00 PM (13 years, 29 days ago)

Pothead?

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OfflineCubieMcCuberton

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Re: I shit at least 4-5 times a day [Re: Anonymous #2] * 1
    #14160384 - 03/21/11 05:08 PM (13 years, 29 days ago)

It's an equation, what goes in must come out (at least the waste from it) you probably eat a lot.  When I am lifting and training a lot, I eat much much more and hence shit much much more.


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Anonymous #3

Re: I shit at least 4-5 times a day [Re: Anonymous #2] * 1
    #14160426 - 03/21/11 05:16 PM (13 years, 29 days ago)

probably depends on how long you have been experiencing it

always chew your food really well too btw that might help

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OfflineBeanhead
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Re: I shit at least 4-5 times a day [Re: Anonymous #3] * 1
    #14160828 - 03/21/11 06:52 PM (13 years, 29 days ago)

What do you eat?
Do you smoke?
Do you drink coffee?
Are you on any drugs?

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OfflineAzure Essence
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Re: I shit at least 4-5 times a day [Re: Beanhead] * 1
    #14161087 - 03/21/11 07:40 PM (13 years, 29 days ago)

Try fasting for like 36 hours. Let your body go thru and entire cycle and shit everything

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Invisibleowls
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Re: I shit at least 4-5 times a day [Re: Azure Essence] * 1
    #14161339 - 03/21/11 08:28 PM (13 years, 29 days ago)

as far as i know, that actually sounds very healthy :thumbup:


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OfflineLbDub
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Re: I shit at least 4-5 times a day [Re: Anonymous #1] * 1
    #14161447 - 03/21/11 08:51 PM (13 years, 29 days ago)

Does your stool look healthy?

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OfflineCannashroom
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Re: I shit at least 4-5 times a day [Re: LbDub] * 1
    #14161920 - 03/21/11 10:30 PM (13 years, 29 days ago)

Stop eating so much fibre?  Fruits and veggies are goods, grains/bran not so much.

Otherwise, after you take your first shit in the morning, just wait like 30-90 seconds, relax on the toilet a moment and you will probably drop another.

You should shit after you eat a meal.  Iliocolic reflex; when digested protein and fat hit the receptors in your stomach/intestine it starts to clear the lower bowels.  Furthermore, coffee in the morning will also make you have to go.

If you are eating lots then you will shit lots also.


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"A human being is part of the whole, called by us 'Universe'; a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest -- a kind of optical delusion of his consciousness.

This delusion is a kind of prison for us, restricting us to our personal desires and affection for a few persons nearest us.

Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty.

Nobody is able to achieve this completely but striving for such achievement is, in itself, a part of the liberation and a foundation for inner security."

Albert Einstein

Edited by Cannashroom (03/21/11 10:31 PM)

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OfflineAzure Essence
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Re: I shit at least 4-5 times a day [Re: Cannashroom] * 1
    #14161951 - 03/21/11 10:33 PM (13 years, 29 days ago)

Make sure you arent forcing your shits with your stomach muscles, that's how people die on the toilet, and it actually inhibits parastaltic movement.

Instead take noce DEEP breaths into your belly, letting it expand with the inhale and sink on the exhale. You will find you have deeper, more satisfying shits this way. Also, in the morning when you wake up, drink a mug of warm water before you go, then wait as long as you can before you have to go. This will lead to a huge epic shit

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Offlinenumonkei
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Re: I shit at least 4-5 times a day [Re: Anonymous #1] * 1
    #14164733 - 03/22/11 01:47 PM (13 years, 28 days ago)

I'm envious. I shit about once a week, and it's usually of a size to make gay porn stars jealous.

I've known two others who claimed similar habits, often hitting the toilet twice in the first hour of work. Maybe diet?



~Monk

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OfflineAzure Essence
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Re: I shit at least 4-5 times a day [Re: numonkei] * 1
    #14164740 - 03/22/11 01:49 PM (13 years, 28 days ago)

Wow, once a week is dangerously too little.

You have like 13 pounds of shit sitting inside you at any givin time of the week. That is foul. That causes autointoxication(self poisoning) thru your bowels and leads to disease. Just so you know.

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OfflineLbDub
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Re: I shit at least 4-5 times a day [Re: numonkei] * 1
    #14164763 - 03/22/11 01:54 PM (13 years, 28 days ago)

Quote:

numonkei said:
I'm envious. I shit about once a week, and it's usually of a size to make gay porn stars jealous.

I've known two others who claimed similar habits, often hitting the toilet twice in the first hour of work. Maybe diet?



~Monk




How is that even possible? Have you ever drank water? Constantly nodding?

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InvisibleZebraStripes
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Re: I shit at least 4-5 times a day [Re: numonkei] * 1
    #14164844 - 03/22/11 02:09 PM (13 years, 28 days ago)

shitting 4 to 5 times a day is actually really healthy the norm is 3.

Quote:

numonkei said:
I'm envious. I shit about once a week, and it's usually of a size to make gay porn stars jealous.

I've known two others who claimed similar habits, often hitting the toilet twice in the first hour of work. Maybe diet?



~Monk




you should eat more fiber, or drink Metamucil. its not good straining yourself. when you go to take a dump make sure you lean back so your sitting straight it helps the flow making it easier to shit. don't lean forward with your elbows on your knees or anything, thats how you strain yourself.
And thats how you get Hemorrhoids  :puke: (google that shit)


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Anonymous #4

Re: I shit at least 4-5 times a day [Re: numonkei] * 1
    #14167174 - 03/22/11 09:57 PM (13 years, 28 days ago)

Quote:

numonkei said:
I'm envious. I shit about once a week, and it's usually of a size to make gay porn stars jealous.

I've known two others who claimed similar habits, often hitting the toilet twice in the first hour of work. Maybe diet?



~Monk




My ex gf used to do that.  I still can't see how. That is just crazy, try laying more deuces.  I think she thought pooping was gross, probably held it in on purpose.  Not healthy at all.

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OfflineUzziel
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Re: I shit at least 4-5 times a day [Re: Anonymous #4] * 1
    #14168811 - 03/23/11 08:53 AM (13 years, 27 days ago)

The human body is actually suppose to shit almost every time they have a full meal (2-3 times a day)... but I only have it once maybe twice

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InvisibleAsante
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Re: I shit at least 4-5 times a day [Re: Anonymous #1] * 1
    #14168972 - 03/23/11 09:49 AM (13 years, 27 days ago)

Is your shit the right color? Does it on close inspection look and smell fully digested?  If so, its a nuisance only, if you poop something that looks or smells like compacted, desiccated vomit, something many be very wrong.

Shit into a toiletpaper in your hand and inspect that shit, and dont be afraid to smell it too.

Dont force tpo change your bowel habits before you know whats up, as you may be changing a good thing into a bad one.

Whatr do you eat on an average day, and how much do you guess each shit weighs?


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Anonymous #1

Re: I shit at least 4-5 times a day [Re: Asante] * 1
    #14170890 - 03/23/11 03:37 PM (13 years, 27 days ago)

Thanks for the responses.  Some more details:

I think my diet is pretty good, though far from perfect.  I eat pretty often, but not really huge meals.  For breakfast I usually have some cereal (granola, or corn flake with almonds), an omelet, or a bagel.  Lunch is usually a turkey sandwich, chicken, turkey based tacos, cheese pierogies, etc.  For dinner I often have chicken, fish, or steak with a potato.  I eat a lot of bananas as snacks, probably 2-3 a day unless I don't have any on hand.  I often have one or two beers before bed.  I very rarely eat junk food, but I do go out for dinner 1-3 times a week and I tend to eat bigger meals when I do.

The logs look pretty normal to me.  Occasionally they are not well formed but they are most of the time.  Sometimes they are a bit darker than usual. 

Don't really think I'm sick but it gets annoying and people make comments about the frequency.

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InvisibleFunkMasterShroom
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Re: I shit at least 4-5 times a day [Re: Anonymous #1] * 1
    #14171907 - 03/23/11 06:42 PM (13 years, 27 days ago)

Do the logs float/sink? is there a trend?

So either you are under-digesting (and fecal matter can look normal from underdigestion), or over digesting (which really isnt much of a bad thing- besides being so constant)

If you are feeling concerned about it, take that as your intuition, and investigate further into what situation inside your guts is.

Something worth checking into would be Systemic Candida Overgrowth- A major issue among nearly everyone, that they dont even recognize/teach in most medical educations/communities that cause a large slew of various symptoms and issues.

Otherwise, do a bit of google research, ask about what a healthy stool is, and about having to shit so regularly. Could be your metabolism, bacteria imbalances, etc..

Goodluck :smile:


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To get to the other side.

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Offlinetimelapses
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Re: I shit at least 4-5 times a day [Re: Anonymous #1] * 1
    #14172847 - 03/23/11 09:48 PM (13 years, 27 days ago)

Quote:

Anonymous said:
It's getting annoying.  First thing I do when I get up is take a shit.  Then after I eat breakfast I shit again.  Go to the gym, and after five minutes on the treadmill or elliptical I have to shit.  After eating any significant meal I have to shit.  On top of all this there's often a random shit at some point during the day.

It isn't diaherea, usually they're fairly well formed logs but the frequency just seems kind of ridiculous. 

Is there something wrong with me?

:shitstorm:



That Post just made me laugh.  Have no solution but have been through it, though not on a continual basis. :aweman:


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